Sweet n’ Savory Asian Meatballs
Posted: August 18, 2012 Filed under: Appetizers, Asian Dishes, Uncategorized | Tags: Asian meatballs, green onions, hoison, jasmine rice, meatballs, sesame seeds 2 Comments(Becky, the Mama.)
“Now, that’s a good meatball,” my husband said as he took a bite of these amazingly moist Asian meatballs.
Quick. Name the scene and the movie that came to my mind in that moment.
If you guessed the scene with Rosie and the meatballs from The Wedding Singer, well, you get this free recipe for meatballs in your inbox today!
And if you didn’t guess correctly, you not only get the recipe free, but here’s the dialogue from the movie that left me smiling.
Adam Sandler is teaching a darling little old lady singing lessons, so she can sing to her husband on their 50th wedding anniversary. As he turns to leave after the lessons Rosie says, “But your payment!” And Adam Sandler’s character Robbie says, “My payment. Can I get it to go?”
Rosie calls from the kitchen, emerging with a sauce pan. “You’re such a sweet boy…letting an old woman pay you with meatballs.”
Robbie dismisses her protest. “They taste so good, it’s like I’m ripping you off.”
“I don’t have any clean Tupperware.”
“All right, definitely next time.”
“Don’t be silly. Now hold out your hands.”
He obeys and she plops a giant messy meatball in each of his hands and encourages him to taste one on the spot. He sweetly obliges, in spite of the awkwardness and takes a bite, then looks up at her and smiles. “That’s a good meatball.”
Let me tell you, the recipe for these meatballs are so good you’ll have people begging to eat them out of their hands!
They are made from ground turkey, so it is a surprise how moist and savory they taste. The sauce is just to die for: thick and rich, sticky with hoison sauce balanced by the tang of lime and vinegar and chopped green onions. Serve over rice with assorted chopped veggies and you’ve got a one bowl wonder.
Unless, that is you prefer to skip the fork and bowls, and eat them with your hands, Wedding Singer style.
Sweet n’ Savory Asian Meatballs
Serves 4
Preheat over to 400 degrees.
Ingredients for Meatballs:
1 lb to 1.25 lb ground turkey
3 peeled cloves garlic
1/4 red onion
1/2 t. salt
1 t. pepper
1 T. sesame oil
1 T. olive oil
1 egg
1 1/2 pieces soft fresh bread, torn into small pieces
1 inch square, fresh peeled ginger
Directions for Meatballs:
Put all ingredients into food processor and process the above into a thick meatloaf like mixture. Add more oil or a little water if needed to keep the processor moving. Roll and pat this mixture into 1 1/2 inch meatballs. Mixture will be a little sticky so you may want to grease your hands with a little olive oil, to help the process. (They don’t have to be perfectly round either… ) Don’t worry, the meatballs firm up beautifully, but also stay moist, when cooked. )
Bake uncovered 400 degrees in an oblong Pyrex pan that has been sprinkled with olive oil, turning periodically, and baking until the meatballs are golden on the outside and cooked on the inside about 20 minutes. If they are cooked through but not browned, run them under the broiler to get the outsides nice and brown and crispy!
Ingredients for Sauce:
2/3 c. bottled hoison sauce
1/4 white or rice vinegar
1 grated garlic clove
1 t. grated fresh ginger
1 T. soy sauce
Juice from 1/2 fresh lime
1 T. sesame seeds
2 T. chopped green onion
Directions for Sauce and Putting it All Together:
Put first 5 ingredients into a big sauce pan, and simmer for about a minute, until good and hot. Add juice from lime and then, gently put cooked meatballs in sauce and cover them all with sauce, heating until the meatballs are nice and hot.
Sprinkle with sesame seeds and chopped green onion. .Serve over rice (jasmine is our favorite) with any steamed or sautéed vegetables that you like. (May also garnish with chopped peanuts and cilantro and additional lime or hot sauce, if you like.)
This was printed from: We Laugh, We Cry, We Cook
The site URL: http://welaughwecrywecook.com
The Title: Sweet n Savory Asian Meatballs
The URL: http://wp.me/p1UwM9-D3
© Copyright 2012 – All Rights Reserved
Powerhouse Chocolate Pudding Pie
Posted: August 15, 2012 Filed under: Breakfast Foods, Uncategorized, Vegan, Vegetarian | Tags: baby friendly desserts, cashew crust, chia seeds, chocolate chia pudding, cocoa powder, gluten-free, guiltless desserts, healthy desserts, healthy snacks for toddlers, no bake, vegan 10 Comments
This treat is sweet and creamy and crunchy and chocolately and HEALTHY. Not just healthy for a dessert or healthy-ish. Every ingredient is nutritious. You could eat it for breakfast or feed it to your kids for breakfast. They’ll think you are the coolest mom, and you will be (for reasons they’ll understand when they are 30).
(Rachel, the daughter)
There’s this cake my mom used to make. You’ve probably had a version of it. It has a shortbread crust, a layer of chocolate pudding and whipped cream topping, and maybe a sweetened cream cheese layer too. In some circles it’s known as “Better Than Sex in a Pan.” I’ve never had sex in a pan, so I can’t attest to that, but I do remember sitting on a bar stool at the kitchen island eating it strait out of the pan and being very satisfied.
It’s been a long time since I’ve had it (the dessert, that is), but I’ve been craving that shortbread crust and chocolate pudding combination for the last few weeks and trying to think of a healthy vegan version. Yesterday, I saw a recipe for chocolate chia pudding on the Engine 2 Diet’s Facebook page. They had frozen it into “fudgsicles.” Clever. Immediately, I was reminded of my favorite crust that I use in my frozen No Bake Apricot Bars. Made out of cashews and oats, it is rich and buttery like a shortbread cookie. It would be perfect for a cold puddin’ pie.
Chia seeds are like a nutritional powerhouse and they have virtually no taste. I put a tablespoon in my oatmeal and my smoothies. They basically offer all the nutrition of flax seeds, except they don’t have to be ground for our body to absorb the nutrients and they don’t have a strong taste like I find flax often does. The seeds absorb liquid and become gel-like, which is how they turn almond milk into “pudding.”
Jackson devoured the pudding and the frozen bar I gave him. I used dates to sweeten it, so I had absolutely no reason to feel guilty for giving my one-year old this dessert. In fact, it’s good for him. He needs the healthy fats from the cashews, coconut oil, and coconut milk; the fiber and protein from the oats; the omegas from the chia seeds; and the heart and skin protection from the flavonoids in cocoa powder (a super food for toddlers).
Oh, and I assure you, I don’t post a recipe I don’t love…so you know I loved it just as much as Mr. Long Lashes up there did.
Powerhouse Chocolate Pudding Pie
Inspired by FatFree Vegan and Oh She Glows (two of my favorite vegan bloggers)
(NOTE: Plan ahead for this recipe. The pudding must sit for at least an hour and up to overnight.)
Pudding
- 1 c. nondairy unsweetened milk
- 3 T. full fat coconut milk (from a can)*
- 3 dates, pitted and chopped (soak in a little warm water if they are tough or your blender isn’t very strong)
- 2 t. unsweetened cocoa powder
- 1/2 t. vanilla extract
- 3 T. chia seeds
Crust:
- 3/4 c. whole cashews (raw, toasted, roasted – whatever you have)
- 3/4 c. regular oats (for Gluten-free, use GF oats)
- 1/4 t. kosher salt (omit if cashews are salted)
- 3 medgool dates, roughly chopped
- 1/8 cup coconut oil, melted
Optional Toppings
- Sliced Bananas
- Toasted coconut
- Toasted almonds
- Whipped coconut cream
Kitchen Gadgets
- Blender
- Food processor
Directions
Pudding
In a blender, combine the first five pudding ingredients. Pour into a tupperware bowl with a lid and add chia seeds. Use a whisk or fork to stir in chia seeds. Stir every five minutes or so until all the chia seeds have started to swell a little and turn light grey. Cover and store in the refrigerator for a minimum of an hour, overnight is best. Stir it every so often if you can. You are looking for the seeds to lose all of their crunch and absorb the liquid until it looks like pudding.

The chia seeds immediately start to thicken the almond milk mixture. This is after stirring a couple of times.
Crust
Spray an 8×8 pan with non-stick cooking spray. In a food processor, process cashews, salt, and oats until a fine crumble forms. Add dates and process until crumbly again. Add coconut oil and process until sticky. Press into pan to form a crust. Freeze for five minutes to harden or until the pudding is ready.
Pour the pudding over the crust and either refrigerate or freeze. Either way is delicious. The refrigerated version is a little crumblier and I’m assuming only keeps for a day or two. I loved it with a few sliced bananas on top. The frozen version comes out in nice bars and if kept covered tightly should keep for a few weeks.
(Update: After two batches and several taste tests, I decided I prefer it refrigerated rather than frozen. Both are good, but the refrigerated version reminds me of chocolate cream pie…mmmm.)
*Freeze leftover coconut milk in an ice cube tray. You can add it to smoothies, oatmeal, or make coconut covered cherries with it later.
This was printed from: We Laugh, We Cry, We Cook
The site URL: http://welaughwecrywecook.com
The Title: Powerhouse Chocolate Pudding Pie
The URL: http://wp.me/p1UwM9-CK
© Copyright 2012 – All Rights Reserved
Chili Lime Southern-Style Catfish
Posted: August 13, 2012 Filed under: Fish, Gluten Free, Seafood/Shrimp, Uncategorized | Tags: catfish, chili lime, chili lime catfish, cornmeal, fried catfish, pan-fried catfish, pan-seared catfish., Tajin spice 1 Comment(Becky, the Mama)
As the story in our family goes, one day my father took my little brother David and my little sister Rachel out to the bank of a lake to cast a line and do a little fishing. If you’ve ever taken children out fishing, you know you do very little ACTUAL fishing. It’s mostly about putting on lost bait and untangling lines. David was probably about eight at the time, and Rachel about age five. To this day, my sister is an “observer” and “information gatherer.” If you saw Friday’s post you know my sister also grew up to write humor, but where I tell stories (often about the messes I seem to get in with uncanny regularity), Rachel is more Seinfield-like, finding humor in everyday quirky observations.
Anyway, she keenly observed my brother cast line after line with a ball of catfish bait attached to the hook. We called this horrid, sticky black concoction, “stink bait,” and to this day I don’t think I’ve smelled anything worse in my life, including my teenage sons’ gym socks. Apparently, however, catfish adore it. My father and brother would each cast their lines, and when they reeled them in, it would come back empty — the bait gone, but no fish — over and over and over again. Rachel took all this in, and about the fifth time the bait disappeared she shook her head slowly back and forth, and dryly concluded, “I know a catfish who’s gonna be sick.” To this day we chuckle knowing she assumed one fish and one fish only consuming all that bait. From then on when anyone in our family declared they were eating too much and feeling “stuffed,” someone would pipe up with, “I know a catfish who’s gonna be sick.”
If, however, you are lucky enough to be better at catching catfish than feeding them, then…boy, do I have a recipe for you! And if you don’t have access to a pond or lake, no worries. It is easy to find good fresh farm-fed catfish in larger supermarkets and most of it has never been frozen. This easy recipe turns out a fish that is crunchy, slightly spicy with a great lime tang on the outside, moist and flakey on the inside. This is a slight twist on a southern favorite that is wonderful with a side of coleslaw and some oven-broiled sliced potatoes. (Recipe for these potatoes coming up this week!)
NOTE: Rachel and I are staring at the final months before a book deadline, and in order to have time to write it, we’re going to begin posting this food blog three days a week instead of five. Typically this will be Monday, Wed, and Saturday.
CONGRATULATIONS to Erin MacPherson AND Megan DiMaria! Both of you will be receiving a free copy of my sister’s new book, The Well-Lived Laugh. Thanks so much for participating on Friday.
Chili Lime Southern-Style Catfish
Ingredients:
4 medium sized catfish fillets
1 c. cornmeal
1 t. grill seasoning (or 1/2 t. salt 1/4 t. pepper and 1/4 t. garlic powder)
1 t. Tajins chili-lime spice (If you don’t have this, substitute 1/2 t. ground red pepper and zest of one lime)

Tajin chili lime spice — usually near Mexican food aisle of grocery. You can also order it from Amazon. Delicious, too, on fresh mangos and pineapples.
1 fresh lime, cut in half
sea salt
1/2 cup healthy oil — I like a combination of coconut and olive oil (to equal about 1/4 inch in your pan of choice)
Directions:
Heat oil in iron skillet until it is sizzling hot, on medium high. Gently rinse fish fillets with fresh water and pat dry. Squeeze a little fresh lime juice over all the fillets, both sides. Then sprinkle both sides of fillets with some good sea salt. Pour cornmeal on a plate or shallow wide bowl and mix in the grill seasoning and chili lime spice. Place fillets, one at a time, in cornmeal mixture pressing the fish into it until it is lightly coated all over.
Using tongs, lay each fillet into the sizzling oil. Let cook until the bottom is golden brown and crisp, then turn over and cook the other side. Don’t crowd the pan too much, cook in batches.
When done, remove to a paper towel and let any of the extra oil drain off. Test a bite to see if it needs more seasoning and if so sprinkle with additional Tejon or sea salt while it is still hot. Serve with tarter sauce or fresh lemon or lime, or cocktail sauce.
This was printed from: We Laugh, We Cry, We Cook
The site URL: http://welaughwecrywecook.com
The Title: Chili Lime Southern-Style Catfish
The URL: http://wp.me/p1UwM9-Ck
© Copyright 2012 – All Rights Reserved
Caramelized Garlic Butter Scallops
Posted: August 2, 2012 Filed under: Main Dishes, Seafood/Shrimp, Uncategorized | Tags: broccoli, butter, caramelized scallops, garlic, garlic butter scallops, scallops, sea scallops 1 CommentOn Monday, I got to go up to the mountains to babysit two of my grandsons, Nate (age 6) and Titus (almost 4). Upon arrival, Nate informed they had a Secret Hide-Out, Only Club Members Allowed.
Nate was not inclined to share the whereabouts of the Hide Out with me, though Titus, Mr. Tender-Hearted, was in agony trying to hold back the secret., wanting to blurt it out and take me to it right away.
I knew what had to be done. I commenced with Nonny Charm: reading books, showing off a bag full of garage-sale-finds toys and crafty items, sharing funny stories about their Daddy and his siblings, playing with toys in a bucket of water on the porch, listening to their tales with animated interest, giving them each “critter punch balls” to bounce, and finally, digging for marbles in The Marble Hole.
Nate assured me he’d found three marbles in a dirt hole in the yard, which was about 1 foot deep and 2 feet wide, and that if I would only do the digging, he’d do the sifting and he was sure we’d find more. So I picked up the shovel and went to work. (The things grandmothers do for love.) Alas, we found a rock, a worm, and one beetle but no marbles. Later that day, I placed a text to my son saying, “Well played, Zeke. Well played. Great way to keep the boys busy, but a heads up: it is time to add a few more marbles to hole.”
At some point, Nate weakened and gave in. “Okay, Nonny. Because you are SOOO nice to us, you can be a Club Member and I will now show you our Secret Hide-Out.” Whew! I was IN!
The Club House was impressive. You had to climb up a ladder and hold on to a rope to get up inside the second story. The views of the mountains and deer in the distance were none too shabby. Super Power Rocks lined the inner sanctum’s walls. Nate offered me a seat a crate beside him, put his hands on knees and began to chat, Club Member to Club Member. “Nonny, I had a bunch of plastic swords, but Titus chewed on all of them. So my mom is going to get me a new one.
I looked at Titus and said, “Wow, Titus! I didn’t know you were a sword eater!” Titus responded with a shy head duck. His big blue eyes sparkled as he grinned and gave a little huff of a giggle, then turned his palms up confessing, “Yeah. I was really hungry.” Like, Whaddaya gonna do? I was hungry. There was a plastic sword. I ate it. End of story.
I don’t know what it is about babysitting my grandsons but at the end of the day, I always seem to take a long deep nap, and I am so hungry I could eat a bear. Or possibly, a plastic sword.
After I said my goodbyes to the boys, I arrived home and slept for two hours, then woke at 6:00, starving. Thankfully I had thought to stop by Whole Foods on the way home. Big juicy sea scallops were on sale. I pulled a dinner together in minutes that looked fit for a King and Queen, or a Club Member belonging to a very special Secret Hide Out.
A friend from the shores of Virginia taught me the easy trick to making incredible scallops, perfectly caramelized, buttery on the outside, and tender on the inside. This night I served them on some leftover Jasmine rice, with some freshly steamed broccoli and a side of watermelon-feta-mint salad. The perfect supper to revive a tired Nonny, with minimal effort on my part. Thankfully, Greg volunteered to wash the dishes and didn’t even make me dig for marbles to get him to do it.
Caramelized Garlic Butter Sea Scallops
Serves 2 Hungry People … 3 Not Too Hungry, Skinny People:)
Ingredients:
8 to 10 Large Sea Scallops about 2 inches in diameter, and an inch thick
1 T. butter
1 T. olive oil
3 cloves garlic, smashed
½ fresh lemon
Sea Salt to Taste (If you have any fancy gourmet sea salts on hand, this is the time to use them!)
Few pinches raw sugar
Directions:
Rinse the scallops then pat dry. Sprinkle both sides of the scallops, very lightly, with a bit of your best sea salt. Sprinkle lightly again with little pinches of sugar – just a few grains on each scallop will do.
In to a “screaming hot skillet” put olive oil, butter and garlic cloves, then immediately turn down the heat to medium high. Add the scallops in the skillet and let simmer in the butter and oil until they are a gorgeous shade of golden brown caramel. Turn them and cook them on the other side until they are the same golden shade. The middle should be perfectly done at this point.
Squeeze half a fresh lemon over all and put on a big plate. (As you can see, I like to surround them with broccoli and lemon quarters.) Stir and scrape any pan juices and drizzle over the scallops.
This was printed from: We Laugh, We Cry, We Cook
The site URL: http://welaughwecrywecook.com
The Title: Caramelized Garlic Butter Scallops
The URL: http://wp.me/p1UwM9-A7
© Copyright 2012 – All Rights Reserved
90% Fruit Soft Serve “Ice Cream” (In Minutes, No Ice Cream Maker)
Posted: August 1, 2012 Filed under: Desserts, Fruit Dishes, Uncategorized, Vegan, Vegetarian | Tags: blueberry sorbet, cherry, cherry sorbet, fruit ice cream, fruit soft serve, homemade ice cream, homemade sorbet, peach sorbet, soft-serve, strawberry sorbet 8 Comments(Becky, the Mama)
I have no idea if you’ve noticed this, as I have, but it is HOT out there.
The thing is, Colorado can very tricky when it comes to heat. In Texas or Alabama, it is equally as miserable in the shade as it is in the sun. But in Denver, if you walk out under the awning to, say, contemplate taking a little walk, you will be deceived into thinking, “What a nice day it is, with such pleasant temperatures!” Because of the dry climate, it is easy to experience this false sense of breeziness when standing in shade, unaware that if you leave covered shelter you could instantly be fried like an ant under a magnifying glass..
So off you may go on a walk, if you are like me and so naive you are still trying to figure out jokes you didn’t get in the 7th grade
But what you will find, as I found today on my walk-about, is that the sun in our great state is actually a giant heating lamp and because we live at high altitude, this means that it hovers about five inches above your head. By the time I’d walked about twenty minutes, the sun had risen to high noon, and I was still a mile away from my air-conditioned home on a stroll-turned-death march.
Greg and I once dog-sat an pudgy old beagle who, when we took him for a walk, would park himself under every shade tree, lie down and refuse to budge unless we carried him. This was me today, only with no one to carry me, I had to do my own trudging from tree to tree. By the time I got home I was exhausted, sweaty and crying.
There is a picture of a lean mean woman athlete that is going around on Pinterest. The caption under her says:”Sweat is fat crying.”
May it be known, far and wide, that I do not want my fat to cry. Ever, ever again.
At age 53, I had to admit to myself and my husband that I will never be the Summer Olympic Champion of anything except cooking and napping. I will continue to walk, for my health, but it will be in an air-conditioned gym or mall. I will reserve the Great Outdoors as my place to sit and sip a cold drink or eat ice cream under a nice big umbrella, the way God intended girls like me to enjoy nature.
I am open, however, to eating a healthier form of ice cream under the shade. Which is what brings us to today’s recipe: an ice cream you can spin up in your food processor in minutes that is 90% (maybe more!) fruit. I went a little crazy with this recipe once I discovered how delicious it is and easy to make, trying a new flavor every night for several evenings in a row, beginning with Sweet Black Cherry:
Followed by Blueberry:
Then strawberry with a little chocolate syrup:
The basic recipe can be adjusted and played with dozens of ways. My daughter Rachel inspired this dish when she made me a bowl of soft serve out of frozen bananas in her food processor. It was amazing. (See her recipe for vegan Mint Chocolate Pistachio Blizzard.) The texture was just like that of soft serve ice cream or yogurt. I wondered if it could be done with other frozen fruits and sure enough, it worked!
I’ve only just begun to have fun with this recipe and want to hear what combinations YOU come up with as well.
90% Fruit Soft Serve “Ice Cream”
Basic Recipe to Serve Two to Three
Ingredients:
1 ½ cups frozen fruit
¼ cup of yogurt or almond milk or juice (really, any liquid you like)
1 t. vanilla or any extract you desire (zest of lemon or lime or orange can also be used)
Pinch salt
2 – 4 T. sugar or agave nectar or any other sweetener of your choice, to taste ( I like half organic sugar and half agave. )
Any “stir-ins” you may like such as chopped nuts, chocolate chips, coconut, peanut butter, etc.
Directions:
Put all ingredients into a good food processor. Begin to pulse it, scraping as you go. Once the fruit is starting to pulverize, let the processor run several seconds as it works to turn the frozen fruit into a creamy texture. You will have to pause, and scrape the sides of the food processor a few times and you may have to add a bit more liquid. Repeat this until you have a nice soft-serve fruit-based ice cream.

Fruit will gradually get from chunky to pea-sized bits, and with patience and scrapping down the sides, turn into a smooth soft-serve ice cream.
It takes a little patience. You can put the whole thing in the freezer for about 5 minutes to firm it up a bit more, or serve as is, right away. Add any stir-ins you might want, if you want them, or any toppings.
Enjoy! And if you come up with an especially yummy creative combo, do drop us a comment and share.
Variations:
Aside from the flavors pictured above, you might want to try:
Bananas and chocolate syrup
Bananas with rum flavoring and a stir-in of plumped raisins
Pineapple with coconut milk
Mango with orange juice
Cherries with almond flavoring and chopped nuts
Frozen apples with cinnamon
Kiwi and watermelon with green tea
This was printed from: We Laugh, We Cry, We Cook
The site URL: http://welaughwecrywecook.com
The Title: 90% Fruit Soft Serve “Ice Cream”
The URL: http://wp.me/p1UwM9-zQ
© Copyright 2012 – All Rights Reserved
Happy Birthday Jackson Ray! (+ Two Green Smoothie Recipes)
Posted: July 31, 2012 Filed under: Uncategorized, Vegan, Vegetarian, Veggies | Tags: blueberry spinach smoothie, getting kids to eat their veggies, green monster, green smoothies, kid-friendly green drinks 6 CommentsRachel, the daughter
My little Jackson Ray turned one on Friday. Life has been sweet this year, very very sweet. Knowing deep, heavy, sorrowful years, I don’t ever take a sweet year for granted. Tears rolled down my cheek as I crawled into bed on Thursday night, a reel of sweet moments from the past year flashing through my head.
Feeling my baby’s little (and sometimes not so little) kicks and bumps in my belly.
Holding him in my arms that first day and being so baffled that I actually grew him and that just hours before he was inside of me. “So that was you kicking around in there this whole time?”
Kissing his perfectly squishy cheeks and pouty lips over and over again. Some things haven’t changed.
Spending hours and hours and hours rocking and feeding and staring and talking to this little wide-eyed wonder. I had no idea how easy those early days were. Ha!
The first warm spring day that we got to go outside and soak in the sun, feeling privileged to get to show the world to this little man, to be there as he he feels grass tickle his toes for the very first time.
The moment I realized my baby was turning into a little boy, as he instinctively made “vroom, vroom” noises while pushing his Tonka truck into the “rough terrain.” Shortly after, to my horror, he ate a rolly polly, driving it home that he was indeed all boy (and possibly not a vegan).
The first time our water-loving boy set eyes on the ocean, at the very same beach where Jared and I got married five years earlier.
Friday morning, Jared and I greeted our one-year old with his very first Happy Birthday duet. Then we moved the party into the kitchen to make a special birthday version of our morning green smoothies. (Jared and I have challenged ourselves to drink one green smoothie a day for a month. Jackson loves them, so he joins us most days too.)
Jackson loves “helping” so much that we got him this little step stool for his birthday designed to let little ones safely be a part of the action. Have you ever met a kid this exited over mixed greens and getting to wash their own dishes on their birthday morning? He is his kale-loving, neat-freak mother’s son! And I am a proud momma!
After Jackson cleaned up :), we went to the Dallas World Aquarium, where once again I was privileged to get to see the world through the awe-filled eyes of a child.
We just finished up week one of drinking a green smoothie every day and it has quickly become a fun morning ritual. I’ve been following my friend and realtor, Terri Camp’s green smoothie experiment for awhile now and finally decided to try it out for our family. Not only is Terri looking and feeling great, but her kids are loving it too. I’ve gone on green smoothie kicks before, but Jared never drank them with me and I never stuck with it on a daily basis. Now that he’s joining me and Jackson is old enough to enjoy them too, I’m having a lot of fun coming up with new concoctions every morning. Peanut Butter Banana, Spicy Tomato & Cucumber, Lemon Blueberry, and Tropical. If you’ve never tried greens in your smoothie, don’t be alarmed by the green color. I promise, you don’t taste the greens at all. I really like to add oats and chia seeds to my smoothies for the extra fiber, omegas, protein, and nutrition. I find they hold me over longer when I include them. You can find chia seeds online, at Whole Foods, or your local health food store. Feel free to omit them though.
Jackson’s Blueberry Birthday Smoothie
Serves 2 (and a baby)
3 T. oats
1 T. chia seeds + 3 T. warm water
1 1/2 c. greens (I used a Power Greens mix of spinach, chard, and baby kale)
1 organic apple, seeded
1 cup frozen organic blueberries
2 bananas, frozen or fresh
1/2 an avocado (makes it creamy)
Juice of one lemon
1 cup non-dairy milk (such as unsweetened coconut or almond milk)
ice
Directions
Soak chia seeds in warm water, stirring occasionally until all the water is absorbed and the chia seeds are soft.
Grind oats in blender into a fine dust. Add (in this order) chia seeds, greens, apple, blueberries, bananas, avocado, lemon juice, milk. Blend until smooth. Add a handful of ice if desired and blend again until smooth.
(Note: I add a little more milk to Jackson’s so it is easily sipped through a sippy cup.)
Tropical Green Smoothie
Serves 2 (and a baby)
3 T. oats
1 T. chia seeds + 3 T. warm water
1 1/2 c. greens (I used a Power Greens mix of spinach, chard, and baby kale)
1 date, pitted
1/2 organic apple, seeded
1 clementine, peeled
1 banana, frozen or fresh
1 cup fresh or frozen pineapple
1/4 t. almond or vanilla extract
1 cup unsweetened coconut milk
ice
Directions
Soak chia seeds in warm water, stirring occasionally until all the water is absorbed and the chia seeds are soft.
Grind oats in blender into a fine dust. Add (in this order) chia seeds, greens, date, apple, clementine, banana, pineapple, almond or vanilla extract, coconut milk. Blend until smooth. Add a handful of ice if desired and blend again until smooth.
This was printed from: We Laugh, We Cry, We Cook
The site URL: http://welaughwecrywecook.com
The Title: Happy Birthday Jackson Ray ( + Two Green Smoothie Recipes)
The URL: http://wp.me/p1UwM9-zv
© Copyright 2012 – All Rights Reserved









































































