Spinach, Feta & Sun-dried Tomato Breakfast Wrap

(Becky, the Mama)

It’s FUN Friday and I thought we’d celebrate with a story-in-pictures today.

When my grandson Georgie met Greg’s sister’s granddaughter Jena last week at our family beach vacation in Oregon, it was like at first sight. They hit it off like peas and carrots, or, to go with today’s recipe theme: like spinach and sun-dried tomatoes.

Jena and George reading the story of Brave, from Nonny’s Nook

It was fun for me, a grandmother of five little boys under age six, to be around a little girl.  Her Aunt Stephanie told me that Jena came up to her and said, excitedly, “I get to go to the beach with Grandma Gail!”  Then she paused, worried and added, “But I don’t know what to wear!”  This is something I’ve never heard my grandsons say.

She told me her favorite part of the beach is getting to wash all the shells. “I love washing things!” she said.  Again, not something that any of my grandsons has ever said to me.

We went for a walk to the beach one night and I captured this picture of the two of them, in little boy blue and little girl pink, cresting the hill just before going down to the beach. George never goes anywhere without a stick and made sure that Jenna had one, too.

“Don’t grow up too quickly, lest you forget how much you love the beach.”– Michelle Held 

Once we got to the beach, the kids wrote their names in the sand,  and then they decided to draw their own hopscotch games.

This is a little 5 year old boy’s drawing of hopscotch:

This is a little 6 year old girl’s drawing of it.

On the way home Jena walked by my side,  nicely and daintily,  as she observed George in front of us: skipping, hopping, running,  and fighting invisible enemies with his stick sword, Ninja-like.  Impressed with his boundless energy, Jena called out,  “George, are you hopped up on vegetables or Mountain Dew?”

Me (Nonny to the kids), having a blast with my beach buckaroos. We’re all hopped up on something better than Mountain Dew: veggies, the beach, and fun with family!

As it turned out, George was “hopped up on” vegetables that particular night, as he loves them, especially salads.  But I am sure he was also “hopped up” on being at the beach with his beloved family and a darlin’ fun little girl on a perfect summer’s eve.

Speaking of veggies, one of my favorite new tasty and healthy breakfast treats is Starbuck’s low fat, high nutrition vegetarian feta and spinach wrap with sundried tomatoes. It’s made with an egg white omelet (did you know there are only 25 calories in ¼ cup of egg white?), feta, spinach and sun-dried tomatoes, wrapped in a whole wheat tortilla and “sealed” in a Panini maker.

I made my own version today, and it tasted exactly like the Starbuck’s version.  I not only enjoy them for breakfast but they make great high energy snacks, that will hop you up almost as well as Mountain Dew, and make you much healthier! (And only 150 calories!)

Spinach, Feta & Sun-dried Tomato Breakfast Wrap

fresh spinach, whole wheat tortillas, chopped sundried tomatoes, organic egg whites (these are in a carton) and feta or goat cheese

Makes One

Ingredients:

Whole wheat tortilla

1/4 to 1/2 cup egg whites, depending on how thick you like your omelet

1 T. crumbled feta or goat cheese

3 or 4 spinach leaves

4 t. chopped sun-dried tomatoes (I prefer them packed in oil.  I had a sun-dried tomato tamponade on hand so I used that)

About a teaspoon of olive oil to coat pan

Salt and Pepper to taste

Directions:

Lightly moisten the flour tortilla (I just wet my hand and pass it over both side of tortilla) and then cook in small skillet (lightly coated with just a smear of olive oil) on both sides until pliable and warm.  Set aside and keep warm under a plate or paper towel.

In the same small skillet, add the egg whites and sprinkle with a little salt and pepper.  Place feta cheese down the middle of it.

When the egg is set, roll it up and put in the tortilla.  Warm the spinach leaves in the pan for just a few seconds and then place them alongside egg white.  Add the sun-dried tomatoes.

Roll up and then carefully place seam down in the skillet.  Hold it down for a few minutes with a spatula until it is crispy and sealed.  Turn it over and let the over side get brown.   Serve immediately.

Variations: Vegans can use scrambled tofu and skip the cheese or use a vegan cheese. Try other veggies such as artichokes, sautéed onions or potatoes. Use whole eggs.

This was printed from: We Laugh, We Cry, We Cook
The site URL: http://welaughwecrywecook.com
The Title: Spinach, Feta & Sun-dried Tomato Breakfast Wrap
The URL: http://wp.me/p1UwM9-yW
© Copyright 2012 – All Rights Reserved


5 Minute Apricot Thai Chili Cheese Spread

Becky’s 5 Minute Apricot Thai Chili Cheese Spread

If your life is like my life, t-i-m-e is at a premium.  And even when you carve out time for concentrated tasks, or cooking a great meal, there are life’s pesky interruptions.

Last night, while Greg was otherwise occupied, I stole away to the Corner Bakery in Highlands Ranch.  It has one of the most beautiful patios and views in Colorado!  Plus, it has WiFi and whoopie pies.  Need I say more?  My office away from home.  Vacation put me behind on writing and correspondence, so I was determined to fire up my lap top, away from the noise and demands of home, and get ‘er done!

Within minutes, four men in khakis with booming voices sat down inches from me, pulled out their legal pads and starting talking Geek: techy, nerdy, computery words flew at full volume, assaulting my quiet retreat.

I gave up, moved to another table, plugged in my computer at which point a family with a small child possessing a scream like a siren sat down behind me. The piercing screams were intermittent and so sharp, that patrons covered their ears and hurried to finish their meals. Still determined to get some work done, I moved for a second time, to a quiet corner protected on two sides by chest-high walls.  Ahhh….a little fortress.

Just then a waitress rounded the corner, hit her tray on the edge of my fortress wall sending a large glass cup of salsa flying, uncannily, perfectly in my direction.  My left side took the biggest hit, with salsa now dripping from my left cheek, arm, legs and sandaled feet. My computer screen looked like someone threw a tomato at my prose-in-progress.  I wiped myself and computer down, but the spots on my bare skin where I had been hit in the drive-by-salsa-ing, began to burn uncomfortably.  I called it a night, shut ‘er donw, and headed home. Later I regretted not asking for a free whoopee pie for my trouble, but alas, I was afraid the ceiling might cave in on me next.

Mama said there’d be days like this and on days like this, you need a fast, delicious, savory snack supper that you don’t have to spend hours cooking or preparing.   I offer you one of my favorite go-to snack or party foods: 5 minute Apricot Thai Chili Cheese Spread.  It’s a little like a soft cheese ball, with more interesting shape and toppings.  It has so many great tastes and textures: creamy, crunchy, sweet, hot.  Spread out on a plate, your guests also get a lot more of the sweet-spicy sauce and nuts with each bite than they do with a typical cheese ball.  Plus no refrigeration or clumsy rolling of the ball in nuts to deal with.  Add some fruit and veggies and wine, some hard Italian salami or roasted chick peas and its a great snack supper.

This recipe is fast,  impressive and beautiful on a table, and it will get you rave reviews and requests for recipe.  I never make it or bring it to a party that people don’t ask for the recipe.  In winter you can use the same toppings over warmed brie.

Variations:

Try this topping with warmed brie.  Vegans could make a “cheese spread” of Tofutti cream cheese mixed with white beans such as navy beans or butter beans in the food proceesor — add a little garlic salt and maybe some chives for extra flavor.
NOTE: I had some of this leftover and refrigerated it. Company was coming and so I put it in a small oven proof bowl and heated in the oven a few minutes, turning the broiler on for a minute at the end to caramelize the nuts and top of sauce. It was OVER THE TOP delicious.  Company devoured it in minutes.  So served cold or warm, this is a winner!

5 Minute Apricot Thai Chili Cheese Spread

Ingredients:

Cheese, cream cheese, almonds, sweet thai chili sauce and apricot preserves

1/2 cup cream cheese (I like the lower fat Neufchatel cheese)

1/3 cup cheese of your choice (I used a crumbly apricot white cheese with brandy this time)

1/4 cup apricot preserves

2 T. sweet Thai chili sauce

Finely chopped roasted salted almonds (pecans or walnuts are also delicious)

Assorted crackers

Directions:

In a food processor blend the cream cheese with the cheese until it forms a nice stiff creamy cheese spread.  (It should be thick.)

Process cream cheese with your choice other cheese

Spoon the mixture onto the center of a  pretty serving plate in a mound. Using the back of a large spoon pat the cheese into a round or oblong shape, about an inch thick.  This is going to be a rustic cheese spread so don’t worry about perfection.

Using back of spoon form into a rustic circle or oval

Mix the apricot preserves with the sweet Thai chili sauce and then spoon this on top of the cheese and spread it around, letting some of it drip prettily down the sides.

Finally, top with chopped nuts.  Serve with a pretty small cheese spreader knife and an assortment of your favorite crackers.

This was printed from: We Laugh, We Cry, We Cook
The site URL: http://welaughwecrywecook.com
The Title: 5 Minute Apricot Thai Chili Cheese Spread
The URL: http://wp.me/p1UwM9-ym


Healing Power of Food, Friends, Love, Beauty and Kindness

Me, in my Happy Place with great food, the Love of My Life, surrounded by the beauty of Portland. Great soothing, healing forces, all.

(Note from Mama Becky:  A departure from our regular humor-recipe-based food blog today, in light of the recent events in Colorado and my ten days away.  A little long, but there’s a lot in and on my heart.)

It was good to touch down in beautiful Colorado tonight, after ten days of vacation in the Great Northwest. Thank you to all who have prayed for those who’ve suffered so much of late in our beloved state.  Not only do the victims of wildfire and random violence need tenderness, kindness and love to help heal the shock, pain and loss; but I really do believe that we, as friends and family and strangers, are also in great need of TLC in the aftermath of ongoing traumatic news.  Tragedy like this takes its toll on an entire community’s psyche.

There’s something healing in spending time with each other, in the basic acts of cooking beautiful meals from fresh ingredients or lingering over a dinner at a restaurant as couples, family, friends. When I heard of Friday’s sorrow in Aurora, after prayers and connecting with friends and family, tears shed for the victims, I returned again and again in my mind to this scene: me in an apron, in my own kitchen, cooking something for people I love.  One of my first responses when hearing of someone’s suffering is to cook something comforting, stabilizing and warm.

In her beautiful memoir, Keeping the Feast, the journalist and author Paula Butturini writes about the healing powers of cooking and sharing simple meals with friends in Italy, following a tragedy (her husband was nearly fatally shot by a sniper’s bullet) and its lingering trauma.

She writes, “I may write about the smell of asparagus, the color of polenta, or the taste of figs still warm from the sun, but all of it is a personal shorthand for weighing love and hunger, health and nourishment, secrets and revelations, illness and survival, comfort and celebration, and perhaps most of all, the joy and gift of being alive.”

Like tears – cooking, serving, and eating together is a language without words that hearts understand. Food with love is a powerful healing force in a hurting world.

I had a tough time getting to sleep Friday night, but woke to a picture-postcard perfect day in Oregon on Saturday, the day my husband and I planned to celebrate our wedding anniversary.

We drove from our little beach hideaway (that had been filled to the brim with relatives) in Neskowin, Oregon, and spent the day alone, driving  through green and gold patchworks, hillside wine orchards that seemed, in my mind, exactly as Butturini described Italy. We were celebrating eight years of wedded bliss in every happy sense of that word.  Ours is a marriage of passion and compatibility, easy love and great fun. Some couples forget to be grateful, take each other for granted. Somehow, we do not. We know too well the fragility of life and the rare gift it is to love and be cherished in return.

As we entered Portland, one of the well-known foodie meccas of the world, Greg said, “I want you to get to enjoy everything your heart desires today.”  Because Greg’s palette craves simplicity over complicated layers of flavor,  and he prefers reliable favorites over the risk involved in curiosity and surprise, this was a true gift of the heart.  I jumped at the offer.

First stop: Salt & Straw for crazy ice cream.

Lines wind around the block with folks waiting for buttery ice cream with flavors like Cherry and Bone Marrow (Alas they were out, it is a wintry ice cream. Who knew?), Pear and Blue Cheese,  and Strawberry Balsamic with Pepper.  (I sampled both. Two thumbs up.)

People in line for ice cream at Salt & Straw!

My choice was the seasonal special:

I loved every drippy sweet-spicy-savory bite, and Greg could tell it by the huge purple Marionberry stains on my white shirt.

Last night, we went to Yakuzas. The reviews showcased mouth-watering Chef designed entrees and appetizers, and since their one and only burger was voted the best in town,  I knew Greg would be happy with something semi-familiar and filling.  When we arrived the sun was just beginning to dip, the night temperature was windless and pure perfection. The entire restaurant was open without any walls at all, to the street and the patio out back.

Patio at Yakuzas

“Do you have reservations?” the young woman asked.  I had not thought to do this, but immediately wished I had, as every seat in the house was full.  Luckily, a table vacated within minutes of our arrival.

We began by sharing an avocado and cucumber sesame salad. It was a simple salad: chunks of avocado and cucumber, tossed in sesame oil and sesame seeds. What made it over the top was the sprinkling of flaky, kosher sea salt.

Avocado Cucumber Sesame Salad

This was followed by three little straw purses of divine yumminess: phyllo dough somehow made into thread-like strips, wrapped around three huge sea scallops and twisted so that the straw “hair” stuck straight up in pony tail fashion.   They were sitting on a dollop of some sort of rich sauce – perhaps a cocktail sauce blended with heavy cream and a squeeze of fresh lime?  Greg looked dubious.  Then he tried a bite, and smiled, rolling his eyes heavenward.  My meat and potatoes man was, at long last, being seduced by foodie fare.

The arrival of the hamburger sealed the deal.  We were told that the meat was from pampered Kobe cows. To our shock, the chef only cooked it one way:  rare.  We are not rare meat eaters, but the waitress assured us this was unlike any rare burger we’ve ever had. The chef grills it and then covers it to let it sit for 20 minutes.  This renders the beef pink-ish red but has no blood, no raw taste.  It is served with a local chevre, crispy straw potatoes doused in truffle oil, and sesame brioche buns.  We closed our eyes to the color of the meat, took one bite and both grinned like idiots, eyes rolling again.  Seriously the best burger I’ve ever tasted and Greg would agree.

After dinner, we walked in the summer evening air the few blocks to our car, and I felt nourished in every sense of the word. Thankful for the privilege of being alive in this moment, in my husband’s kind presence, in the afterglow of an unforgettably good meal, and surrounded by the eclectic funky beauty of Portland.

When life gets harsh, when it hurts and confuses and wounds, it is these things that soothe and re-balance us: gratitude, love, kindness, food, and beauty.  May these be  yours in abundance today.  And may they grace especially our beloved Colorado and her people.

“….we were longing for those comforts that blend of light, warmth, food, beauty and friends – the very elixir that had nourished and protected us before…”  Paula Butturini

“Everything that brings light in this dark world is of and from God, the Father of Lights.”  My pastor, Hugh Halter


Pumpkin Cookie Butter Cookies

Cookies made with cookies, topped with cookies. Yes, yes, I did.

I know it sounds terribly excessive. But, I can explain, I swear!

So what happened was…

I went to Dallas Fort-Worth’s first Trader Joe’s last weekend while I was killing time before (okay, and during) Jared’s baseball game. As I was standing by a large display of Cookie Butter, reading a jar and trying to figure out what it was, a man walked by and offered his unsolicited opinion,”That stuff is amazing. Just get it. You won’t regret it.”

To which I replied, “Is it like gain-40-pounds-while-sitting-on-the-couch-licking-the-jar-clean, amazing?”

Pushing his cart on his way down the aisle, he hollered over his shoulder, “You might want to get some stretchy pants, but it will all be worth it.”

I was officially intrigued and a little nervous for my waistline. So in my cart the Cookie Butter went.

It turns out, this peanut butter-like spread is made from 57% crushed cookies (and, as one online reviewer put it, a collection of less than healthy natural ingredients…mostly oils and sugars). It feels like really creamy peanut butter with tiny bits of cookie in it, and tastes kind of like gingerbread. It’s hard to compare it to anything, because it’s just unlike anything I’ve ever had. (Though, I’ve heard it’s similar to Biscoff Spread, popular in Europe.)

In a week, I have indeed licked the jar clean, mostly just eating it straight from a spoon. Lucky for me, I wear stretchy pants most days anyway, so I didn’t have to run out and buy a pair.

I did manage to actually make a cookie recipe with the small amount of cookie butter I didn’t eat right out of the jar. In an effort to redeem myself, I even tried to make them a little bit healthier than average cookies, by using all whole wheat pastry flour, rolled oats, and pumpkin instead of oil. (Peanut butter definitely wins in the overall nutrition category, but believe it or not, peanut butter has more fat, sugar, sodium, and calories than cookie butter.)

Have I redeemed myself yet?

I had just enough cookie butter left to smear onto one cookie. It was heavenly. Then I shed a tear for the rest of the batch who would not get to experience the full glory of being cookies, made with cookies, topped with cookies.

If you can get your hands on some of this yummy spread, take a lesson from me and don’t let your cookies suffer because you couldn’t keep your spoon out of the cookie butter jar.

And if you can’t get your hands on Cookie Butter, stick around for tomorrow’s post. We’ll be doing a giveaway you don’t want to miss!

Note: This was post was not sponsored in any way by Trader Joe’s. Opinions and expenses were all mine.

Rachel’s Pumpkin Cookie Butter Cookies

Makes ~ 14 cookies

Ingredients

1 c. whole wheat pastry flour
1 1/3 c. rolled oats (not the quick-cooking kind)
1 t. baking powder
1/2 t. salt
1/4 heaping c. Trader Joe’s Cookie Butter or Biscoff Spread (I’m sure you could sub a creamy nut butter and a little bit of pumpkin pie seasoning if that’s all you have.)
1/2 c. pumpkin
1/2 c. sugar
1/2 c. brown sugar
1/4 c. milk (I used unsweet almond milk)
1 t. vanilla

Directions

Preheat oven to 350. Spray a cookie sheet with non-stick spray

In a bowl, combine flour, oats, baking powder, and salt. In a separate bowl or mixer, mix cookie butter, pumpkin, sugars, milk, and vanilla.

Add dry ingredients to wet and combine. The dough will be little thinner and stickier than your average cookie dough.

Roll dough into golf ball size balls and place on cookie sheet two inches apart. Spray a fork with non-stick spray and press a criss-cross pattern into each cookie, respraying your fork as needed.

Bake for 13-15 minutes. Let cool completely.

Enjoy as is or with a smear of cookie butter on top.

This was printed from: We Laugh, We Cry, We Cook
The site URL: http://welaughwecrywecook.com
The Title: Pumpkin Cookie Butter Cookies
The URL: http://wp.me/p1UwM9-xo
© Copyright 2012 – All Rights Reserved


Pineapple Coconut Cloud Cake

Granny’s Pineapple Coconut Cloud Cake

(Becky, the Mama)

My mother, whom my kids and grandchildren call “Granny,” discovered and whipped up this low fat, low calorie light-as-a-cloud cake one summer to rave reviews. It was love at first bite – for those watching their waistlines, and for those who had no need or desire to do so. What our family couldn’t believe, when Mother shared the recipe, was how ridiculously easy it is to make. The cake itself is only two ingredients: an angel food cake mix and a large can of crushed pineapple. Stirred together with nothing but a whisk or a spoon.  Honestly, a toddler can make this cake. And many a tiny grandchild has sat on my kitchen counter and done just that!

Because it is so easy with so few ingredients,  it is perfect for vacation, condo, or beach house cooking.  Today was foggy, damp and chilly at the beach where we are vacationing in Oregon, so it seemed the perfect time to bake a cake indoors.  As I was setting up a spot outside on the porch where I wanted to photograph the cake after it was made,  I looked up and saw this face in the window.  If you can’t read Little Boy Facial Expressions, let me interpret:  “Nonny, I’m ready for cake!”

Someone is eagerly watching his Nonny arrange the cake through the window!

I motioned to my grandson Georgie to come out on the porch where he helped me arrange sand dollars around the cake, then looked on admiringly at our handiwork.

George is more than ready to EAT his piece o’ cake after helping me decorate around it.

Finally time to eat cake!  And all declared it worth the wait and helping cheer us until the sun comes out again!

Granny’s Pineapple Coconut Cloud Cake

 

Serves 12

Preheat Oven to 350 degrees

Ingredients

1 Angel Food Cake Mix

1 20 ounce can crushed pineapple

3 cups whipped topping (My mom loves Dream Whip which she makes from a box.  I’m a real cow’s whipping cream kind of a girl. Cool Whip is the most convenient for occasions when there may not be a mixer handy.  (Coconut milk whipping cream is also great… use the fat that floats from the top of two cans of full fat coconut milk and whip,  then sweeten just as you do whipping cream.)

Shredded Coconut (about 1/2 cup for sprinkling on top)

Optional: Toasted, sliced almonds

Directions:

In a big bowl stir or whisk together one box of angel food cake mix and large can of crushed pineapple with juice.

Pour into a large rectangle ungreased pan.

Smooth fluffy batter in a big rectangle pan

Bake until golden brown, 25 to 30 minutes.

To cool, turn the cake upside down propping up on 4 cans or cups of equal height, at corners.

Prop angel food cake upside down on 4 cups or cans of equal height

When completely cool, frost cake with whipped cream or topping, garnish with flaked coconut. (If desired, toasted sliced almonds may also be used.)

Serve and enjoy. Keep in fridge, covered with plastic wrap.

This was printed from: We Laugh, We Cry, We Cook

The site URL: http://welaughwecrywecook.com

The Title: Pineapple Coconut Cloud Cake

The URL: http://wp.me/p1UwM9-x2

© Copyright 2012 – All Rights Reserved


Chicken Tortilla Soup

Becky’s Chicken Tortilla Soup

(The Mama)

Greg and I are in Neskowin, Oregon this week — a tiny little beach town with impossibly cute houses surrounded by brilliantly colored flowers, some blossoms as big as dinner plates.  I hit the beach cooking, barely having time to gather in a car load of groceries before cooking dinner for a dozen on Saturday night (sour cream chicken enchiladas).  Yesterday, I cooked lunch for 22 of Greg’s extended family members dropping by to hug, share stories and sit a spell between strolls to the beach.  Greg lost both of his parents when they were just in their 50’s (our age!) so connections to them now — people and places — are doubly meaningful.  Since Greg and his siblings were young, Neskowin was the family vacation spot and is where all of them return to, as Greg says, “fill our souls.” So while they are filling their souls, I am filling their tummies.

For the lunch crowd, I served sandwiches and tortilla soup, with blueberry-raspberry bars for dessert. It was perfect for a cool, foggy day at the beach, huddled up with people we love.  Plus it makes a bunch!!

Becky’s Chicken Tortilla Soup

Becky’s Chicken Tortilla Soup

Ingredients

1 seeded red bell pepper
1/2 red onion
3 cloves garlic
2 t. poultry seasoning
2 t. cumin
1 T. brown sugar
1 to 2 chipotle peppers in adobo sauce (medium to hot heat level), available in small cans in Mexican and Spanish food section of market.*

1 28-ounce can fire roasted crushed tomatoes, divided in half
4 cups chicken or veggie broth (divided 1 and 3)

3 to 4 cups roasted chicken, pulled off bone and diced or shredded ( roasted chickens are available in most grocery delis)
1 cup frozen corn
1 zucchini, dice

 

steak or grill seasoning (or salt and pepper), to taste

1/4 cup bar-b-que sauce
1/2 cup heavy cream (optional)

Topping Options:
crushed tortilla chips
grated cheese
chopped green onions
diced avocados
sour cream or Greek Yogurt
wedges of fresh lime
cilantro

Directions

In a blender or food processor put the first seven ingredients (bell pepper through chipotles), half of the crushed tomatoes, and one cup of broth. Blend well.

Pour this mixture into big soup pot and add the rest of the crushed tomatoes and broth.

To this add frozen corn, chicken, and zucchini.

Simmer over medium heat until zucchini is tender and soup is heated through. Season with Steak or Grill Seasoning (or salt and pepper) to taste. To make a creamier soup, you can add 1/2 cup of cream.

To serve, put a handful of crushed tortilla chips in the bottom of each soup blow. Carefully ladle on soup, then top with your choice of toppings.

Vegetarian Version: Use veggie broth, pinto, ranch or black beans in place of chicken. Vegans omit cheese and cream

*I keep the leftover Chipotles in Adobo Sauce in a small Ziploc bag in the freezer and break off what I need to add depth of flavor and heat to other Mexican dishes.

This was printed from: We Laugh, We Cry, We Cook
The site URL: http://welaughwecrywecook.com
The Title: Chicken Tortilla Soup
The URL: http://wp.me/p1UwM9-wA
© Copyright 2012 – All Rights Reserved


150 Calorie Chocolate Marshmallow Snack

(The Mama)

I know, I know. I’m late with this post. But I have a great excuse.

My Hotel Room with a View

I’m in Oregon on vacation and this is the view from my hotel room. (Priceline, $50.00 a night!) And this is where I’ve been taking my meals, already prepared for me, along the river.

The sign above the plate of sweet potato fries and my bacon-avocado-tomato sandwich says, “Escape, Relax, Renew.” It is the Hotel Rules and I don’t want to break them, so I’m officially slacking today.

I did, however, create one dish in the hotel room last night to satisfy an intense craving for something sweet and chocolatey. I’m trying to keep my calories under 1450 a day, which is why I conveniently know that this snack weighs in at 150 calories! I love Pinwheels cookies, dark chocolate and marshmallow treats, that are only in the stores in the cool months of the year because the dark chocolate atop them melts too easily. This chocolate “hotel mix” reminds me of those cookies and satisfies my cravings for something indulgent without costing me much in calories.

Becky’s 150 Chocolate Marshmallow Snack

Serves One

Ingredients

1 T. Semi-sweet chocolate Chips (17 normal sized or 24 mini chips)
1 square chocolate graham cracker
1/3 c. mini marshmallows

Directions

Break the graham cracker into small bite-sized pieces, and toss with the rest of the ingredients. Serve with a cup of coffee or hot tea and satisfy your sweet-chocolate cravings for very few calories!

Friday Surprise

As Rachel and I enter a new phase of our lives, writing with a book deadline looming before us, we are going to surprise you on Fridays. We may have a guest post, an all pictures post, a flashback post where we re-post a favorite recipe with a new twist or comment, a give-away post (free books!), or whatever else strikes our fancy.  (And takes less time!) This will allow us another day in our week to get the book written, and hopefully be fun for you, too.

Must sign off, now. The pool is open and I must obey the rules around here and “escape, relax, renew.”


Sweet Potato Pecan Pie Breakfast Oatmeal

Sweet Potato Pecan Pie Oatmeal topped with Maple Cinnamon Coconut Milk. Scrumptious!

(Rachel, the daughter)

Jackson, my almost one-year old is becoming a little boy with a mind and will all of his own.

This morning while feeding him his breakfast of sweet potato oatmeal with coconut milk, he flat out refused to take a bite. He locked his lips, grabbed the spoon from me, sloshed his oatmeal around, then offered me a bite. I obliged with a convincing “Nom, nom, yumm, yumm,” lip-smacking display as I pretended to take a bite. Then I offered him a bite. He didn’t buy it.

Again, he held the spoon to my mouth. I took a little bitty nibble off the end of the spoon and offered him the same. He took one teeny tiny nibble, then lifted the spoon back to my mouth. “Fine, I’ll take a bite and you’ll see how delicious it is,” I told him. So I took a big bite and was surprised at how delicious it actually was. I smacked my lips and let out a genuine “Nom, nom, yumm, yumm,” and offered him another bite. He cleaned his spoon and proceeded to finish the whole bowl.

So Jackson, apparently, has decided, If she won’t eat it, I’m not eating it. I don’t blame him. Some things people feed babies are just offensive. Thankfully, I mostly stick to this rule anyway, often just giving him a serving of whatever I’m eating.

I liked the breakfast I had made for Jackson so much that after he cleaned his bowl, I went back to the stove and made myself a version of his sweet potato and coconut milk oatmeal.

This could be enjoyed in any of it’s three stages, 1) off the stove top as a bowl of warm oatmeal, 2) as a breakfast bake with a crunchy pecan pie topping, or 3) with a drizzle of coconut maple syrup poured on top. Any version will have you saying “Nom, nom, yumm, yumm.”

The casserole is perfect for bringing to a friend (everyone brings dinner, but what about bringing the most important meal of the day to a new mom or family in need?), or to a breakfast meeting. It’s dairy-free, egg-free, soy-free (if you don’t use soy milk and you use soy-free Earth Balance), and can easily be made gluten-free by using gf oats and omitting the wheat germ.

Delicious on it’s own, but taken to a whole new level of yumminess with warm maple cinnamon coconut milk drizzled on top.

Sweet Potato Pecan Pie Breakfast Oatmeal

Makes two large servings (as a main entree) or four smaller servings

Ingredients

Sweet Potato Oatmeal
1 c. water
1 c. milk or unsweetened nondairy milk (I used unsweetened almond milk)
1/4 t. salt
1 c. old fashioned oats (not quick cooking)
1/2 c. cooked sweet potato*
1/4 c. golden raisins (optional)
1/2 t. cinnamon
1 T. maple syrup

Pecan Pie Topping
1/2 c. chopped pecans
1 T. wheat germ (could omit or replace with a few more pecans if you don’t have on hand or to make gluten-free)
1 T. soy-free Earth Balance (or butter)
1 T. brown sugar

Maple Coconut Drizzle
3 T. Coconut Milk (full fat from a can)
1 T. maple syrup
1/4 t. cinnamon

*Next time you’re baking sweet potatoes, bake an extra one, mash it up and freeze it in ice cube trays. Pop them out and store in a plastic baggie to have on hand for recipes like this any time you need them.

Directions

1). Preheat oven to 400 degrees. In a medium sauce pan, bring water, milk, and salt to a boil. Stir in oatmeal, reduce to medium heat and add the remaining ingredients.Cook for about 7 minutes or until most of the liquid is absorbed. (You could stop now and serve this as is and it would be delicious.)

Pour the oatmeal into either oven safe individual serving bowls (divided) or a small casserole dish.

2) In a small bowl, use your fingers to combine pecans, wheat germ, brown sugar, and Earth Balance. Sprinkle it over the top of the oatmeal and bake for 10 minutes or until golden brown and crunchy on top. (You could stop now and serve as is and it would be delicious, a perfect dish to bring for a potluck breakfast.)

caption

Creamy sweet potato oatmeal with a crunchy golden pecan topping. Serve it as is or jazz it up with a drizzle of warm cinnamon maple coconut milk.

3) Combine coconut milk, maple syrup, and cinnamon in a small bowl. Microwave for 15 seconds. Drizzle on top of oatmeal right before eating.

This was printed from: We Laugh, We Cry, We Cook
The site URL: http://welaughwecrywecook.com
The Title: Sweet Potato Pecan Pie Breakfast Oatmeal
The URL: http://wp.me/p1UwM9-w9
© Copyright 2012 – All Rights Reserved


Sweet & Spicy Mini Meat Loaf (Loaves)

Becky’s Sweet n Spicy Mini Meat Loaves

(Becky, the Mama)

One of my longtime friends and I share private joke between us: “I’ll bring the meatloaf.”

It all began when a major crisis dropped into my friend’s lap one day, and on my way out the door to meet her at a restaurant, I looked in my fridge and grabbed what I had on hand – some leftover meatloaf.  Others might have stopped to pick up flowers, or a card, or perhaps a book to encourage their hurting friend. Leave it to me to grab leftover meatloaf.  Someone is hurting? My auto-response is to feed them.  When people are in pain, I turn into a character not unlike the mothers from My Big Fat Greek Wedding. “You no feel happy?  No worry, I make you meatloaf.”

I listened emphatically as my dear friend shared her heart-wrenching dilemma, hopefully creating a soft, safe space for her pain to land.  As we were parting, I reached down in a little bag and pulled out a Tupperware container.  “I’m so sorry you are going through this. With all my heart, I wish I could fix everything.  But since I can’t, and I brought you some meatloaf.”

We both laughed, even through the misty tears.  And that’s how “meatloaf” became a symbol of tangible caring between us.  As in most friendships, my friend and I have taken turns being in crisis, so it wasn’t long before something tough happened in my life, and I was the one in emotional agony. This time she brought the “meatloaf”—which evolved to mean comfort food in any form: from a bottle of wine, to a home-cooked meal, to guacamole and chips at a favorite Mexican joint.

When words fail me, giving gifts of home-cooked food has always helped fill the gaps.   And when it comes to sharing a dinner of comfort, few dishes hit the mark like my homemade sweet n’ spicy mini meat loaves.  The great thing about meat loaf is that it is one of those meals that keeps on giving. There’s nothing like a meatloaf sandwich for lunch, the day after its debut as dinner’s entree.  It’s tasty hot, warm or cold.

This meat loaf is a take-off on the best Old School Meatloaf Recipe in America’s History:  the one on the back of the Lipton Onion Soup Mix box.  I tweak it a bit, using soft bread, and less water.  I am not normally a big fan of packaged mixes, but there’s something about the Lipton soup in this recipe that makes it taste like the best meatloaf of my childhood memories.  It is never mushy, always firm, flavorful and slices beautifully.

To me, most meatloaf never has enough sauce.   So I am generous with the rich sweet and spicy topping, and by cooking it in an oblong Pyrex pan, rather than a loaf pan, you get a more generous sauce-to-meat ratio.  When you separate the seasoned meat into small sections before baking into mini-loaves, it also cuts the cooking time in half and the meat is cooked uniformly, all the way through.

This is a meal that stays on permanent rotation at our house, one of our top favorite dinners.  I make it at least once a month, year round. Twice, if a friend is in crisis.

Sweet n’ Spicy Mini Meat Loaves

Becky’s Sweet n’ Spicy Mini Meat Loaves

Serves six to ten people

Ingredients:

1 package of dry Lipton onion soup mix

2 slices of soft wheat bread

2 eggs

¼ c. water

1/3 c. catsup

2 lb ground bison or lean beef (preferably organic, grass-fed, no antibiotics)

Sauce Ingredients

2/3 c. catsup

1/3 c.  chunky bottled chunky style salsa

1/3 c. brown sugar

Directions:

Into a blender or food processor, put the first five ingredients.

Pour this mixture into a big bowl along with 2 pounds of ground beef.

Using your hands (I put little disposable sandwich bags on them), work the seasoning-bread mixture into the beef.

Pat into a large, oblong Pyrex pan.

Using the side of your hand or end of a wooden spoon,  “cut” the flat loaf into equal “mini loaves.” It will look like little irrigation ditches alongside the  mounds of meat.

Bake twenty to thirty minutes or until loaves are cooked through, draining off any grease as the meatloaves cook.

While meat is cooking make the sauce: put catsup, brown sugar, and salsa in sauce pan; heat and stir until sugar melts

When meat loaves when they are done, ladle the sauce over the top.  (If you have some leftover, save it and serve with the meal for those who want extra.) Put loaves-with-sauce back in oven and turn to broil. Broil until sauce is thickened caramelized.

This was printed from: We Laugh, We Cry, We Cook
The site URL: http://welaughwecrywecook.com
The Title: Sweet & Spicy Mini Meat Loaves
The URL: http://wp.me/p1UwM9-vR
© Copyright 2012 – All Rights Reserved


Olive Tappenade and Roasted Red Peppers in Garlic Oil

An incredibly easy appetizer trio that will wow your guests.

Last week on vacation, Jared and I celebrated our anniversary at this adorable little wine bistro and had the most beautiful flavorful appetizer trio of hummus, marinated roasted red peppers, and olive tappenade. Though I love olives, I’ve somehow never eaten or made tappenade. I’ve been missing out. I immediately knew I wanted to recreate this rich briny dip when I got home. In fact, I wanted to recreate the whole trio, maybe even the whole evening.

Florida sunshine, live acoustic musicians, a handsome and charming date in flip flops, good wine (at happy hour prices), a flirty sun dress, and delicious simple food. This is my idea of a perfect evening out. I told Jared between sips of chardonnay, “I’m so glad we aren’t all dressed up in stiff uncomfortable clothes, surrounded by a bunch of “fancy,” wealthy people pretending to be something we are not.” His wallet, I mean he, agreed.

This trio of dips is the perfect entertaining appetizer. It presents beautifully and looks sophisticated, but it’s really all incredibly easy to make. You can make it up to a couple of days in advance, then set it out before your guests arrive and forget about it. I picked up a tub of hummus this time and just jazzed it up with a drizzle of olive oil and a sprinkle of paprika. Of course, you can easily make your own hummus too.

Olive Tappenade

Olive Tappenade

Ingredients

1 cup of mixed kalamata and green olives, pitted* (I used a 5oz jar of unpitted olives and it equaled 1 cup pitted olives)
1/2 t. capers
1 clove of garlic, chopped
2 T. roasted red peppers (use from the recipe below)
2 T. olive oil
juice of 1/4 lemon
1/4 t. black pepper
pinch of sugar

Directions

Mix all ingredients in a blender or food processor, scraping down the sides as needed. Blend until the olives are chopped very fine — a little chunky is fine. I used a magic bullet and it worked perfect for this size batch. A small food processor would probably result in a tappenade with a little more texture.

Serve with toasted bread or crackers. I used one ciabatta roll, one olive loaf roll, and Mediterranean matzo crackers. The bistro we went to served rosemary focaccia and pita bread with theirs.

*To quickly pit the olives, whack them with a meat mallet and pop the pit right out. I knew I hung onto my meat mallet for some reason!

Roasted Red Peppers in Garlic Oil

Roasted Red Peppers in Garlic Oil

Ingredients

2 red peppers
3 T. olive oil
1 large garlic clove, chopped
1/4 t. salt

Directions

In a sauce pan, heat the olive oil and garlic on medium until the garlic is soft. Remove the garlic with a slotted spoon or fork.

Place peppers directly on the flame of your gas stove top or under the broiler of your oven on a pan, turning until the skin is charred on all sides. Once charred on all sides, place immediately in a plastic freezer bag or in a bowl sealed tight with saran wrap. Leave for about 10 minutes (or longer). Discard the inner seeds and stem and gently remove the skins. A damp paper towel can help if they aren’t peeling off easily. Chop the peppers into large bite-size chunks.

Pour the garlic infused oil over the roasted peppers, toss with the salt. Refrigerate for later use or serve at room temperature with toasted bread.

This was printed from: We Laugh, We Cry, We Cook
The site URL: http://welaughwecrywecook.com
The Title: Olive Tapenade and Roasted Red Peppers in Garlic Oil
The URL: http://wp.me/p1UwM9-vD
© Copyright 2012 – All Rights Reserved