Easy Moo Shu Veggie or Chicken Wraps

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“Come, let’s be a comfortable couple and take care of each other! How glad we shall be, that we have somebody we are fond of always, to talk to and sit with.”  Charles Dickens

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My husband Greg and I love our little pleasurable routines.  It really doesn’t take much to make us happy.  We don’t need high adventure, fast cars, tall mountains, or Broadway plays.  We get a kick out of watching Jay Leno’s “headlines” segment on Monday nights and reruns of “30 Rock”. We can’t wait to snuggle up on Sundays to watch Downton Abbey when it reappears on PBS this winter.  He often watches sports, while I contentedly piddle on Facebook from a comfy loveseat nearby.

We enjoy quiet road trips with Dean Martin and Frank Sinatra playing in the background more than attending rousing stage concerts.  Greg stands and greets me with a kiss every morning as I stumble into the kitchen; me waking up to my first cup of coffee two hours after he’s greeted the morning. We watch Brian Williams tell the news every evening (in his friendly voice,  even the worst disasters sound less terrible).  Then I serve our suppers,  all prettily plated,  as we eat in living room, our feet up, hearts at ease. We usually clean up the unbelievably messy kitchen, afterwards, together.

 During the summer we meet outside on the porch swing for Happy Hour and conversation at 5:00 p.m.  We go to bed, each reading our e-books, a glass of ice water on my bedside table.  I slather on Lemon Cream Lotion and Greg always says I smell like lemon pie before he kisses me goodnight, wishing me sweet dreams. Then he hands me the treasures that have somehow gathered on our bed during the day: hair clips, reading glasses, books, jewelry, pens and notebooks, stray socks, apple cores — clearing room for us to ease under the quilt and fall asleep.

We’re mostly One-Note Nellys without much need for variety or grand adventures.  We find, in the comfort of each other’s company, all the thrill we generally need.  A free evening with nothing planned  is typically our idea of perfection.

Our date night’s are inevitably to our favorite Asian restaurant, John Holly’s, followed by a movie. At John Holly’s I always order the same thing:  Moo-Shu Veggies. I pile them up on thin rice pancakes with a drizzle of thick salty-sweet Hoison Sauce and dash of sriracha, then rolled the delicious stuff up like a burrito.

This quick and savory-sweet recipe for Moo-Shu uses thin uncooked flour tortillas (easier to find than rice pancakes) and has become one of my favorite veggie based cook-at-home meals now.  Greg likes it with chicken but you can substitute edamame, tofu or scrambled egg (or combo thereof) to avoid meat and make this easily vegetarian or vegan.

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Easy Moo Shu Veggie or Chicken Wraps  

1 16 ounce package of pre-shredded  Asian or colorful Cole Slaw mix

1 cup fresh snow peas, chopped into ½ inch pieces

1 cup fresh chopped mushrooms, any kind

1 cup chopped or shredded cooked chicken (or sub 1/2 cup diced tofu, edamame or raw egg, whisked)

1 large clove garlic

1 T. olive oil

1 T. sesame oil

3 T. soy sauce

1 T. maple syrup, honey, molasses or brown sugar

salt & pepper to taste

4- 5 uncooked Tortillas (or the thinnest pre-cooked tortillas you can find)

½ cup Hoison Sauce (in Asian sections)

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¼ cup hot chili sauce or sriracha (optional, if you like heat)

1/2 cup cashew pieces or sliced almonds

Directions:

In a large skillet or walk, heat oils and 1 minced fresh garlic clove.  Toss in slaw, chopped snow peas and mushrooms.  Add chicken and/or tofu/egg. Cook until tender-crisp. Add soy and your choice of sweetener. Heat through.  Add salt or pepper if needed to season.

Lightly cook/brown the tortillas on a flat skillet.  Put about ½ cup of the hot veggie mix down the middle of each tortilla. Sprinkle with 2 T. sliced almonds or cashew pieces.  Drizzle on Hoison and dot with a little hot chili sauce or shriracha if you enjoy some heat with your Asian food.

 

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Roll up like a burrito and slice on the diagonal, in half to serve.

moo shoo pork 012Variations: Use any veggies you like: peppers, bean sprouts, water chestnuts, celery, some fresh grated ginger – use your taste and imagination.  Try using leftover beef, pork or shrimp instead. Experiment with different nuts or sesame seeds, sliced green onions, crispy Chinese noodles or fried won ton strips, perhaps a squeeze of fresh lime.


Super Healthy Almond Kale Salad with Clementine-Maple Dressing

(Becky, the Mama. )

Greg and I just spent two days on a road trip, driving from snow-covered Denver to the blue skies, hot air balloons, rusty-red mountains, green grass, gorgeous flowers and warm sun of Arizona.  As soon as we pulled into the parking lot, I grabbed my bathing suit from the suitcase (still in the car) ran into the condo and threw it on, then dashed to the swimming pool. The sun was still in the sky, but sinking, so I arranged my lounge chair just so, where I could get the maximum rays, then sat down and basked and beamed with happiness. For as long as I can remember I’ve been a sun and a water baby. I wore my dark hair in two braids, as a little girl, and by summer’s end I always looked like Pocahontas, my skin as “brown as a berry,” my mother said.

To this day, I wonder if I am part Indian, as I disdain shoes and socks, preferring to be bare foot, even in the winter. I seek out sun like a lizard, anywhere I can find it. I do know that my grandmother Nonny and her family came to Sweetwater, Texas from New Mexico. Her eyes were a twinkling blue, her hair a stunning natural silver, and her skin turned a deep olive every summer.  She loved being outside in her garden, always in a flower print dress (I never saw her in slacks), and if we grandkids were lucky, she’d see and catch a baby horned toad, which us we loved to hold and play with more than any store-bought toy.

But I digress.  Back to the pool.  When I could see the sun dipping in the sky, I jumped out of the lounge chair, hurried back to the condo, grabbing this and that from boxes of food stuffs and ice chest we brought from home – kale, dried cherries, hemp seed,  sliced almonds, Clementine oranges – quickly creating the world’s fastest salad. Then photographing it while there was still natural light on the patio overlooking an emerald green golf course. After two days of road trip food burgers and fries, my body was craving something green and healthy.  This is truly a Super Salad, loaded with nutrition – and it was soo yummy, I know I’ll be making it again and again.  The nice thing about using kale in salads is that the salad still has lots of chew and crunch the next day, and in fact,  it seems to get even better as it has time to sit and soften a bit in the dressing.

Super Fruit & Almond Kale Salad with Clementine Maple Dressing

Ingredients for salad:

2 to 3 cups of chopped kale, leaves only – no stems (I was able to find it pre-chopped and mixed with some shredded carrots in the grocery produce aisle)

2 Clementine oranges, peeled and pulled apart in sections

2 T. dried cherries or cranberries

1 T. hemp, flax, or chia seeds

2 T. sliced or slivered almonds

1/4 cup sliced water chestnuts

Ingredients for Dressing:

¼ cup red wine or rice wine vinegar

Juice from 1 Clementine orange

1 T. pure maple syrup

1 t. soy sauce

2 t. good mustard

¼ cup olive oil

dash garlic powder or about 1/4 of a fresh garlic clove, grated

Salt and Pepper to taste

Directions:

Put kale in a large  bowl and knead and massage it with clean hands for a minute. This will break down the fibers and make the kale tender enough to eat raw.  (Sometimes I run hot water over it in a colander to soften the kale first, knead it, and then rinse again in cold water.)  Add all the rest of the ingredients for a salad and serve in a pretty flat platter.   Whisk all the ingredients for the dressing together and drizzle over the salad.  Serve and enjoy.

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