Green Chili Huevos Rancheros (with Perfect Poached Eggs)
Posted: February 22, 2013 Filed under: Breakfast Foods, Gluten Free, Main Dishes, Mexican Dishes, Pork, Uncategorized, Vegetarian | Tags: corn tortillas, eggs, green chili, huevos rancheros, Julie and Julia, perfect poached eggs, poached eggs, pork, refried beans, salsa Leave a comment“I thought eggs were going to be greasy and slimy, but it tastes like cheese sauce. Yum.” Julie Powell, “Julie and Julia”
(Becky, the Mama.)
The short list of foods my husband Greg can cook are: hamburger patties, grilled cheese sandwiches and pancakes. So it may come as a surprise to you, as it did to me, that Greg is the one who taught me to poach a perfect egg. His mother taught him as boy, and he taught me as a newlywed, and I have to say that when I cooked one correctly: whites firm, yolk thick but still with plenty of liquid gold, it was something of a revelation.
I’ve never been a fan of eggs. And I have no clue why poaching an egg in boiling water, rather than scrambling, boiling or frying (without benefit of bacon fat or butter!) transforms the lowly egg into something exquisite, but it does. To Julie Powell it tasted like cheese sauce; to me, with a tiny sprinkle of sea salt, a poached egg tastes like melted butter.
Last week I had a little left-over homemade green pork chili, along with some left-over homemade refried beans, and decided to make Huevos Rancheros. It was so good, hitting all the right flavor notes, I proceeded to have it every day for breakfast and lunch for the next three days. There was just something comforting and delicious about the combination of the flavors of warm corn, earthy beans and tangy green chilis topped with one perfect, buttery poached egg. Where had this dish been all my life? And why had I not made it before?
Green Chili Huevos Rancheros
Serves 1 or 2, depending on how hungry you are!
Ingredients:
2 large eggs
2 t. vinegar
Sea salt & pepper
Water – to fill about 2 inches depth in a small skillet
2 corn tortillas
½ cup refried beans, warmed
½ cup *pork green chili, warmed. Or if you prefer, any kind of salsa you like
Optional: garnish with slice of fresh jalepano
Directions:
Fill a small skillet 2/3 full with hot water. Add 2 t. white vinegar. Bring to boil. Carefully crack at egg into a small heat-proof bowl. Slip it carefully into the boiling water. Repeat with other egg.
Some of the white will float away, like foamy clouds. That’s okay. You can capture them later with a slotted spoon and eat them or ignore then and toss them away with the “bath water.” Cook about a minute, but this is not an exact time. (I like to cover the pan with a lid for a few seconds to insure a film forms over the yolks.)
When you see the whites are firm and yolk is still soft and gooey, remove carefully with a slotted spoon and let drain on a couple of folded paper towels. Sprinkle them with a little sea salt and pepper while still hot.
Wrap corn tortillas in a damp paper towel and microwave about 15 seconds until they are hot and soft. Immediately put them on a plate and put ¼ cup warm refried beans on each tortilla and spread just to edges. Next, carefully set a poached egg on top. Finally ladle all with ½ cup of warm green pork chili or salsa. Garnish with slice of fresh jalepano if desired.
*You can find green chili of all varieties in the Hispanic food aisle of most grocery stores. I made my own quick green pork chili by blending 1 cup chicken broth with ¼ cup mild canned green chilis and 1 clove garlic in a blender. Then I mixed 1 1/2 T. flour with 1 T. olive oil and 2 t. butter until it made a smooth paste in a hot skillet. Then I slowly added the contents of the blender plus another cup chicken broth and ¼ cup more green chilis – whisking all the while until it was a desired thickness. (You can add more broth if needed. It should be the consistency of a good stew broth.) Finally I added about 2/3 cup of cubed leftover pork loin, a pinch of sugar (to balance tang of green chilis), then seasoned with salt and pepper to taste. You can use veggie or miso broth and omit the pork and make this a filling and delicious vegetarian meal.
Double Chocolate Veggie Nut Bread (Zucchini, Carrots & Applesauce)
Posted: February 12, 2013 Filed under: Breads, Breakfast Foods, Desserts, Snacks, Uncategorized, Vegetarian, Veggies | Tags: applesauce, bread, butternut squash, cake, chocolate, chocolate chip, dark cocoa powder, double chocolate, healthy chocolate, healthy Valentine's Day dessert, healthy valentines day treats, Hershey's chocolate syrup, Hershey's dark cocoa, pumpkin, snack, veggie, walnuts, yellow squash, zucchini, zuchini, zuchinni 7 CommentsYes, you can have your moist, dark, chocolate cake-bread, and enjoy your health, too!
This recipe began stewing in my mind when my sister-in-law Gail came to visit. Every morning, without fail, she has the same breakfast: a chocolate chip chocolate muffin and a Starbuck’s frappucinno. I am not a big fan of breakfast foods, in general, but those double chocolate muffins …. oh man, they looked and smelled and tasted soooo good!
Since Gail’s muffin’ lovin’ visit, I’ve been in search of a moist, super chocolately bread or muffin that I can feel good about eating, even for breakfast. I came across a Cooking Light recipe for chocolate zucchini bread that used squash and applesauce to substitute for most of the oil. It was quite moist and… pretty okay, but a “fer piece” (as they say in Texas) from that perfect dark, rich, chocolately bite I was looking for.
So I started tweaking and baking like one of those OCD chefs from America’s Test Kitchens. By the time I was done, I’d changed every ingredient and added more, and made the recipe entirely my own. I don’t like the taste of baking soda so I switched to baking powder. It wasn’t chocolately enough so I used dark Hershey’s cocoa, added ¼ cup Hershey’s syrup and doubled the chocolate chips. I added a cup of chopped walnuts. I substituted ½ the zucchini for grated carrots because that’s what I had in the fridge. (Actually I just put all the veggies in the food processor and whirled them.I’ve no patience for hand-grating veggies and I value my knuckles.)
When the finished loaf came out of the oven, fragrant with rich chocolate aromas, I took one bite and said, “Now, that’s what I’m talkin’ about!” Chocoholics rejoice! You have seriously got to try this recipe to believe how good it is. No one will suspect it has 1 ½ cups of veggies and 1 cup of applesauce & only 3 T. of oil and ¾ cup sugar – in two loaves.
Valentine’s Day is coming up and this would make a fun breakfast or snack or dessert for yourself or your kids or your Honey Pie. Just garnish it with a few heart shaped strawberry slices and serve it with all the love in your heart.
Double Chocolate Veggie-Nut Bread
Creaming Ingredients
¾ c. organic sugar
3 T. olive or canola oil
2 large eggs
¼ c. Hershey’s chocolate syrup
1 t. vanilla
Sifted Dry Ingredients
2 cups unbleached or whole wheat white flour
2 T. Hershey’s dark cocoa powder (you can use regular cocoa as well, just won’t be quite as dark a loaf)
3 T. plus 1 t. baking powder
½ t. cinnamon (more if you like a stronger cinnamon punch)
½ t. salt
The Goodies!
¾ cup grated or ground squash, any kind (zucchini, yellow, butternut, pumpkin….)
1 c. applesauce
¾ cup grated or ground carrots
1 cup semisweet chocolate chips
1 cup chopped walnuts
2 T. flour
Directions:
Using a mixer cream all the “creaming ingredients” together until eggs are very well beaten and mixture is smooth. Sift together all the ingredients from the “Sifted Dry Ingredients” list. Use food processor to grind/process carrots and squash, or grate them by hand. Alternate adding squash-carrot mixture and sifted dry ingredients to mixing bowl. Mix until well incorporated. Put chocolate chips and chopped walnuts in a small bowl and toss with 2 T. flour (this helps them not fall to the bottom of your bread, keeps them floating evenly throughout the loaf). Stir these final goodies into the batter, by hand.
(In the picture at top above, I had frozen grated yellow squash and zuchinni from the night before, and just tossed it back in food processor with a couple of large carrots. Next pic is batter awaiting the bowl of floured walnuts and chocolate chips. Finally my super-long bread pan, found at an estate sale.)
Pour batter into two well greased and floured loaf pans. (Note: I baked my bread in one super-long baker’s loaf pan, a find at an estate sale. But I’ve never seen another bread pan like it, so just use two regular bread pans instead.)
Bake at 350 for 55 minutes. Let cool to warm and carefully run sharp knife around edge to loosen and remove from pan. Let cool some more and then slice with a sharp serrated knife to serve. After first day, store in fridge (otherwise the moist veggies and fruit could start fermenting) and either nuke for a second or heat slices in skillet with a little butter.
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“You’re My Main Squeeze” Squeeze Pouch Valentines
Posted: February 11, 2013 Filed under: Foodie Gifts, Snacks, Toddler-Approved, Uncategorized, Vegan, Vegetarian | Tags: ellas kitchen, healthy kids, healthy valentines day treats, preschool valentines goodie bags, squeeze pouches, toddler valentines, valentines for babies Leave a commentJackson, now 18-months, has discovered chocolate. This morning, Jared brought him from his crib to our bed where I was still sleeping. Jackson pushed my arm off my face and pulled and pulled until I finally rolled out of the bed. He led me by hand straight to the pantry, pointed up to a Costco-sized bag of chocolate chips and proclaimed “Choc!”
I should probably be worried that his first waking thought is chocolate, but truthfully, I’m a little excited that I have another chocolate lover in the house. Jared doesn’t eat it, so I rarely make decadent chocolate desserts. There is just something depressing about eating chocolate alone. Soon, though, I’ll have a buddy to split a piece of chocolate cake with or to make brownies for!
In the meantime, as fun as it will one day be, I’m not encouraging my toddler’s chocolate eating habits just yet. Valentine’s Day is Thursday and I’m sure he’ll have encouragement enough from everyone else between now and then!
Besides his new word “choc,” he also learned the word “pouch” this week, as in fruit and veggie squeeze pouches. He loves them just as much as chocolate. It’s so funny, the words he picks up on. I put together these cute valentines bags for his Mother’s Day Out class tonight. For the girls, a bright red Ella’s Kitchen Organic Strawberry Apple squeeze pouch with a “You’re My Main SQUEEZE” tag. And for the boys, a Peach & Banana one with a “You’re My Main Squeeze, Man” tag. That’s tough right? 🙂
If you’re looking for healthy Valentine’s Day gifts for babies and preschoolers, this is so easy! It may be a little pricy for a big class, but at this age class sizes are usually quite small. We just had five classmates to buy for, so the whole project was $12 including the bags and tags.
I know some of the mama’s of the kids in Jackson’s class and I know they’ll be glad to see at least one treat they can gladly let their kiddo have from their Valentine’s Day goodie bag, no guilt, no arguing, no “you can have one piece after dinner” negotiations.
Double Chocolate Berry Nut Muffins
Posted: January 6, 2013 Filed under: Breads, Breakfast Foods, Desserts, Uncategorized, Vegetarian | Tags: berries, black berries, blueberries, chocolate chips, cocoa, coconut oil, double chocolate muffins, Greek yogurt, nuts, pecans, raspberries, strawberries, yogurt Leave a comment(Becky, the Mama.)
Food memoirist Alyssa Shelasky described her mother as being a strict health-nut (who’d never eat anything that would “tick off Michael Pollan”), before being green and organic was cool. Alyssa’s school lunches were healthy leftovers like chicken salad and fruit, with notes of hand-written inspiration tucked into the brown bag. Nary a Dorito or Slim Jim in site. And yet, even this Whole Foods Mama had a daily vice. Every morning alongside with her cup of milky white tea, she ate a chocolate packaged snack cake filled with goopy marshmallow cream. Yes, she ate a Devil Dog.
In her defense she ate one and only one. Every single day. For sixty years. Without guilt.
Later in the day, Alyssa’s mom would walk to the Farmer’s Market, loaded down with fresh veggies, enjoying every antioxidant-filled bite.
Now that Hostess has gone out of business, a box of Devil Dogs can be found on the internet for about $35.00 a box. “Freshness guaranteed.” (Presumably because they are so rich in chemicals, they are guaranteed to last forever.)
Though I draw the line at Twinkies and Devil Dogs for breakfast (even if I could afford such luxuries), I’m all in favor of making Chocolate a breakfast food.
To that end, I offer you this recipe for Double Chocolate Berry Nut Muffins. If I’d had blueberries or dark cherries on hand, I would have used those in this muffin. What I did have on hand was strawberries and kiwis, so improviser that I am… into the bowl they went. I’ve never let lack of correct ingredients stop me from whipping up a recipe. I once made a carrot cake without any carrots, subbing zucchini and crushed pineapple. It was delicious.
The result of my experiment was a just-right sweet muffin made moist from the coconut oil, Greek yogurt and fruit, chocolaty from cocoa and chocolate chips, with a nice crunch from chopped pecans. I used white whole wheat flour (which has the same nutritional value as whole wheat flour, but is made from white instead of red wheat); and organic unprocessed sugar to ease my conscience even more.
So, okay, I’m not ready to declare these chocolate muffins a “health food.” But hey, they are no Devil Dogs.
Double Chocolate Berry Muffins
Makes 2 dozen regular muffins, and one pan of miniature muffins
Preheat oven to 400 degrees.
Ingredients
2 ¼ c whole wheat white flour ( I used King Arthur brand)
1 ¼ c. organic sugar
½ c. unsweetened cocoa powder (if you like extra dark chocolate use dark chocolate cocoa)
2 t. baking power
1 t. baking soda
¾ t. salt
1 cup Greek Yogurt, plain
½ cup milk or almond milk
1/3 cup coconut oil, melted if it is solidified
2 eggs
1 t. vanilla or almond extract
1 cup berries (blueberries don’t need chopped, but strawberries, cherries, raspberries or blackberries will need to be diced into about ¼ inch pieces.)
1 cup chocolate chips
½ c. to 1 c. chopped nuts
Directions
Sift and stir together the flour, sugar, cocoa powder, baking powder, baking soda, and salt in a separate large bowl, and make a well in the center; set aside.
Whisk together the yogurt, milk, coconut oil, eggs, and almond or vanilla extract in a bowl until evenly blended. Pour the yogurt mixture into the well, then stir in the flour mixture until just combined. Fold in the berries, nuts, and chocolate chips. Spoon into prepared muffin cups, filling half full. (I used cupcake liners.)
Bake until a toothpick inserted into centers comes out clean, about 20 minutes.
Try with a little smear of Nutella; or a slice of banana and peanut butter, or a spoon of cherry or strawberry preserves. Heaven….
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The Title:Double Chocolate Berry Muffins
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This was printed from: We Laugh, We Cry, We Cook
Marinated, MOIST, Grilled Turkey Tenderloins
Posted: December 31, 2012 Filed under: Chicken, Main Dishes, Turkey, Uncategorized | Tags: dijon mustard, grilled, marinated, moist, red wine vinegar, savory, terikyaki, turkey tenderloins, Worcestershire Sauce 7 Comments(Becky, the Mama.)
This Grilled Turkey Loin Recipe is our MOST popular recipe on this site! Thanks so much for making it so! Be sure to also check out a new and awesome recipe for juicy, marinated grilled Pineapple Teriyaki flank steak. Also melt-in-your-mouth delicious.
“What is Sue making for dinner?” I asked Greg on the way to our friend’s home for a patio supper.
“I think she said turkey tenderloins,” Greg answered.
I must admit, though I knew our friend Sue to be a fabulous cook, I prepared myself for the dry, tasteless poultry that turkey breast has always been in my previous experience. (Obviously, I’ve not yet perfected the art of a moist Thanksgiving bird yet!)
So when Sue and her husband Jason served us a beautiful piece of grilled, moist turkey tenderloin, loaded with flavor, I was in awe. Then I asked for seconds. And then I woke up thinking about it the next day – the sign of truly memorable meal.
“Okay, Sue, how did you turn turkey breast into meat butter?”
She sent me a recipe for a marinade with lots of ingredients, but all of them were in my pantry. The tenderloins are best if you can marinate them for a few hours or overnight. Sue recommends using a digital meat thermometer to eliminate guesswork and avoid overcooking.
Turkey tenderloins typically come two to a package and are a little smaller than pork loins. In fact, they look a lot like chicken breasts, if the hen was named Dolly Parton. Two other benefits: this turkey is moist as can be, but has very little fat and is a great low-cal source of high quality protein. In addition, it is very affordable and the leftovers make fabulous sandwiches. (Try turkey, whipped cream cheese, green onions and cranberry sauce sandwiches!)
Don’t be too daunted by the list of ingredients: use what you have on hand and just substitute something similar if you are missing an ingredient or two. I have made a couple of tweaks to Sue’s recipe, and you can feel free to do the same and make it your own. Marinades are awfully forgiving. As long as you have something salty (salt, soy) something a little sweet (teriyaki, sweet chili sauce, brown sugar, honey, maple syrup), something garlicky (fresh or powdered) and acidic (wine, vinegar, citrus juice) in the mix, it is probably going to be yummy!
Most of us are ready to get our health and our waistlines back in shape after the holidays, and this is a great recipe (under 170 calories in 3 oz serving) to put in your New Year file! I served these tenderloins pictured using the second grilling method in the recipe below. I roasted chunks of zucchini, yellow squash, mushrooms and garlic with a little olive oil, salt, and balsamic vinegar for a side dish. Lip-smacking good meal!
Grilled Turkey Tenderloins
- 2 turkey breast tenderloins
- 1/4 cup olive oil
- 1/4 cup reduced-sodium soy sauce
- 1/4 cup teriyaki sauce
- 1 t. hot sauce such as Tabasco
- 1 T. maple syrup
- 2 tablespoons red wine vinegar
- 2 T. Worchestershire sauce
- 1 tablespoon spicy brown or Dijon mustard
- 3 garlic cloves, minced
- ½ cup wine, beer or cola
- Grill or Steak Seasoning (enough to sprinkle both sides of tenderloins)
Directions
Sprinkle all sides of turkey will steak or grill seasoning (or salt and pepper.) In a 2-cup measuring cup or bowl with pourable “spout” – whisk all the ingredients for marinade. Pour 2/3 cup into a Ziplock bag; add turkey. Seal bag and turn to coat; refrigerate for 4 hours to overnight, turning at least once more during that time. Cover and refrigerate remaining marinade.
When ready to cook, discard marinade that is in the bag with the tenderloins, then proceed to cook using one of the following methods.
Outdoor Grill: Using long-handled tongs, moisten a paper towel with cooking oil or a heat resistant basting brush and lightly coat the grill rack. Grill, covered, over medium heat for about 7-9 minutes on each side or until a thermometer reads 170°, basting frequently with reserved marinade.
Alternative Indoor Method: Use a nonstick or iron skillet grill pan that has been generously coated with olive oil and grill tenderloins on both sides until dark golden brown grill marks appear. Put in a preheated 350 degree oven and cook about 10 more minutes or until internal temp reaches 170 degrees.
Remove from oven or grill and immediately cover with foil to let juices redistribute before slicing. Heat reserved marinade to boiling in a small sauce pan and drizzle over the tenderloins.
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The Title:Marinated, Moist, Grilled Turkey Tenderloins
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Roasted Eggplant & Red Pepper Tapenade (Or “That Yummy Stuff”)
Posted: December 26, 2012 Filed under: Appetizers, Italian, Sauces and Dressings, Sides, Snacks, Uncategorized, Vegan, Vegetarian, Veggies | Tags: capers, eggplant, garlic, greek, italian, Mediterranean, Naan, New Year's Eve Appetizers, olives, onion, Party Appetizers, pepperoncinis, peppers, Pita, red onion, roasted, Room Temperature Appetizers, taenade, tomato paste Leave a comment(Becky, the Mama.)
The first time I created and served this recipe for a patio party, guests kept saying, “Oh my goodness, what IS this yummy stuff?” I struggled to describe what is was, because, as is so often the case, I just put whatever sounded good to me into a pan and crossed my fingers. This recipe began with a pan of diced roasted Greek veggies that becomes a colorful, intensely flavored Mediterranean topping for wedges of hot grilled Naan bread, alongside hummus and a lemon-zest ricotta. If I were to be asked to create a “perfect bite” on some sort of home cook’s competition, I’d serve this Roasted Eggplant and Red Pepper Tapenade on top of, well, just about anything.
This hearty appetizer is perfect with a glass of good wine, either on a hot summer day or a cold winter evening. It is wonderful at just about any temperature but probably best served a room temp which makes it a great no-fuss appetizer for parties. (Also perfect for New Year Celebrations coming up.)
I must confess, I am a little sad when there is not a container of “Yummy Stuff” in the fridge somewhere. It’s become my favorite condiment on top of fresh grilled Naan or Pita,burgers or sandwiches, or as a topping to punch up flavor in everyday spaghetti. If you are vegan, it’s especially nice to keep on hand to add a quick burst of color and flavor to lentils, beans, brown rice or quinoa.
Roasted Eggplant & Red Pepper Tapenade
(Or “That Yummy Stuff”)
* Recipe of Roasted Veggies below,cooked, cooled and diced to desired “chunkiness” for spreading
1 T. olive oil
2 T. tomato paste
1 T. red wine vinegar
1 ½ t. sugar
Couple of shakes hot pepper sauce (like Tabasco) to taste
1 T. capers or 1 T. finely chopped pepperoncini peppers
5 large green stuffed olives, sliced (may use black olives if you prefer)
1/3 c. chopped dried tomatoes
1 to 2 T. water, if needed
Salt and pepper, if needed
Directions:
In medium to large skillet, heat olive oil. Add diced roasted Garlic Greek Veggies. Add tomato paste, vinegar, sugar, capers or pepperoncinis, sundried tomatoes, and olives. Stir and cook in skillet until sauce is thick, well-blended and hot and some of the “vinegary” smell and taste is cooked out, about 2 minutes.
Add water if needed, but keep the tempenade thick. Serve warm, room temperature or even cold if you like. It is amazing on grilled Naan or pita bread atop hummus, fabulous as a thick relish-like topping for a Greek-style burger or any sandwich.
Mediterranean Garlic Roasted Veggies
Preheat oven to 350 degrees
Ingredients:
1 eggplant, peeled and diced about 1 inch cubes
1 red pepper, seeded, stemmed and rough chopped in big chunks
3 big cloves garlic (or 4 smaller ones)
1 red onion, peeled and rough chopped in large chunks
3 T. olive oil
1 T. balsamic vinegar
Fresh ground sea salt and pepper (light sprinkling over all)
Directions:
On a large baking sheet sprinkle olive oil and balsamic vinegar. Place chopped eggplant, red pepper and red onion on pan. Using clean hands mix the veggies with the oil and vinegar and then give the whole thing a light sprinkling of fresh sea salt and pepper. Put whole garlic cloves somewhere on pan either wrapped in foil or parchment with a little olive oil; or use a small clay garlic roaster.
Roast veggies for about 20 to 30 minutes or until veggies just begin to get soft and brown-blackish in spots. Smash soft roasted garlic into a paste with flat edge of knife or fork, and toss with veggies.
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