Quick Buttery Coffee Cake (made with Pancake Mix)

Posted: November 8, 2012 | Author: | Filed under: Breads, Breakfast Foods, Desserts, Uncategorized, Vegan, Vegan Options, Vegetarian | Tags: , , , , , , , , , , , , , , , , | 19 Comments

(Becky, the Mama.)

This is our second week of condo living in regions of the U.S. where the sun is shining, the grass is green, the birds are singing and this week, in Oceanside, California, the ocean is waving.   


The sentence (and scene) above is brought to you by our much younger selves, when we each bought Time Share, never dreaming that someday we’d end up married to each another, with four vacation weeks to use up, per year, between us.  (And it is a use it or lose it proposition. So what can we do but go play?)

Neither of us would say that Time Shares are great financial investments; but man oh man, they have been AWESOME investments in terms of fun, extended get-aways  for our marriage. We’re both blessed with jobs we can do anywhere, as long as we have laptops and cell phones.

Some ways that we save money and also get business done while we’re away:

1) We drive instead of flying whenever possible, getting crazy good deals on hotels using Hotwire.com or Priceline.com.  I stock up on books on tape from the library (Greg listens with earphones while driving),  and we have wifi – via his cell phone– and a plug for my lap top (goes in the cigarette lighter)  in the car, creating a roving office-on-wheels. I get some of my best writing done on the road, my feet up on the dash, computer on lap, pillow behind my head. Greg also sees clients everywhere we go.

2) We always look for places to stay that have a full kitchen, bringing along a couple of boxes of kitchen essentials so that I can cook “on location” rather than eating out.

For whatever reason, cooking is an enormous treat for me, and especially when on vacation. I like the challenge of creating good meals from whatever supplies I bring, plus fresh local meats and produce.

It has been a long time since I’ve baked something sweet, at home or “abroad,” but today  after a nice long walk through an artsy Farmer’s Market with Greg, I began thinking that a warm coffee cake with a crunchy, buttery, cinnamon topping sure sounded good. 

Coffee cakes are one of my favorite treats to make because they typically aren’t overly sweet, they whip up and cook quickly, and it makes its own topping while baking.  If you have a good basic recipe, you can swing it a dozen ways!   Add blueberries or chopped apples, a variety of nuts, a little citrus zest, or even chocolate chips and you can dress up a basic cake anyway you want to go.  The added bonus: you get to eat cake for breakfast.  What’s not to love?

I didn’t bring baking powder or soda with me, however (a HA!) I brought some pancake mix.  Sure enough, I sleuthed up a recipe online for coffee cake made with pancake mix that got some lovely reviews.  I used it as a starting point, played with it a bit, and within 30 minutes… from stir to cut and serve…I was eating a fluffy, moist, perfectly balanced coffee cake.  So good, this will be my Go-To Coffee Cake Recipe from now on.  This recipe makes a small cake (perfect for a couple),  so I plan to double the recipe when I get home and make this for our big family next week, arriving for what we call “Thanksgiving Camp.”

Quick Buttery Coffee Cake (with Pancake Mix)

Preheat oven to 375 degrees

1 c. pancake mix, any kind (I want to try Trader Joe’s pumpkin pancake mix! Vegans use an egg & dairy-free mix)

1/3 c. sugar

1 egg  (vegans can use fave egg substitute)

1/3 c. almond milk (or any kind of milk you like)

¼ c. butter, melted  (I used ½ olive oil, ½ butter, Or use your favorite vegan butter.)

Topping:

2 T. softened butter (or vegan butter)

¼ c. brown sugar

1 t. cinnamon

2 T. pancake mix (or flour)

2 T. oatmeal (or mixture of oatmeal, hemp seeds, chia seeds)

1/3 c. chopped pecans (almonds, walnuts, sunflower seeds, peanuts)
Instructions:

In a medium sized bowl whisk pancake mix and sugar together.  Add egg, milk, butter and stir until smooth.

Butter a small pan, such as a round cake pan.  (I found a small broiler pan in the condo that worked well. It’s smaller than it looks in the pictures, only about 8 by 10 inches. )

Mix topping in another small bowl and crumble on top of batter.  

Bake for 20 minutes.  It will look a bit like the surface of a crater, but with each “dent” there’s the yumminess of melted butter and cinnamon going through the cake. Sooo delicious.  Serve warm and crumbly!!  (Or if I serve it later, I’ll zap a piece for just a few seconds in microwave.)

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The site URL: http://welaughwecrywecook.com
The title: Quick Buttery Coffee Cake
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This was printed from: We Laugh, We Cry, We Cook

Honey & Lime Tortilla-Sopapillas

Posted: November 1, 2012 | Author: | Filed under: Desserts, Fruit Dishes, Mexican Dishes, Snacks, Uncategorized, Vegan, Vegetarian | Tags: , , , , , , , , , , | Leave a comment

(Becky, the Mama.)

Sometimes the simplest things really are the best.  I call this recipe Vacation Sopapillas because I usually have the ingredients lying around the condo or timeshare.  If I were a person of the camping persuasion (which I am not), I would definitely be cooking these babies up around the campfire, using an iron skillet.  Hopefully, however, I’ll never be forced to do that.  My husband bought me this greeting card, and truer words have never been spoken.

I also call these my Vacation Sopapillas because they are so ridiculously addicting that I don’t allow myself this treat on a regular basis.  So I try to only make them on vacation. Seriously, if you cook these… try to eat just one and let me know if it is humanly possible.

This is a recipe you can throw together with minimum mess in a couple of minutes, just for little ol’ marvelous you.  Since they are best eaten fast and warm, I don’t even try to serve these to a crowd.  This a gift you give to yourself, and maybe, just maybe, one other person who you love very, very much.

The trick is to use uncooked tortillas.  If you’ve never tried them, boy, are you in for a treat.  You’ll never go back the pre-cooked varieties again. The brand I like best is called Tortilla Land (click link for $1.00 off coupon) and typically you find them in the refrigerator section of Costco and sometimes Sam’s or Wal-mart.  If I can’t find this brand of tortillas, however, it seems I can almost always find Guerrero brand (click on link for $1.00 coupon) which are soft semi-cooked tortillas, and they are not refrigerated.  They just hang out on the shelves with the other regular tortillas in almost any major grocery store.  Be sure to look for the yellow packaging (as pictured below); they should look very thin, not quite cooked all the way.

The beautiful thing that happens when these uncooked or semi-cooked tortillas hit a very hot skillet with a little olive oil/butter is that they puff up, very much like a big sopapilla. Only without all the work and the frying.  My favorite version of these tortilla sopapillas is simple.  After cooking I quickly slather it with a little butter, honey, a squeeze of lemon or lime, and light sprinkle of raw sugar.  To eat it – you can tear it up in little pieces; roll it up enchilada style; or cut it in fourths, bending it in half, and eating it the way Italians eat flexible pizza.

For variety, I also like filling the puffy tortillas with sliced bananas that have been gently cooked in a skillet with a little butter and brown sugar. Then I roll it up like a burrito and drizzle with a bit of honey.  Cooked apples with cinnamon and sugar make a fabulous filling as well.  The only limits to this simple recipe is your imagination.

Lime & Honey Tortilla-Sopapillas

Ingredients:

1 raw or semi-cooked tortilla (Tortilla Land brand or Guererra preferred)

1 t. olive oil

2 t. soft butter (vegan butter for Vegans)

2 t. honey

small squeeze fresh lemon or lime

1 t. raw sugar

Instructions:

Put 1 t. olive oil and 1 t. soft butter in a hot skillet, and stir until blended.  Put one uncooked tortilla in the pan. When it puffs up and browns on one side, flip it and brown the other side.

Immediately put tortilla-sopapilla on a plate, spread with butter, then honey, a quick squeeze of fresh lime and a sprinkle of raw sugar.

For banana sopapillas: slice one small banana and put in a skillet with a teaspoon of butter and a teaspoon of brown sugar. Stir just until bananas are warm and absorb butter and sugar.  Proceed as above, only fill the tortilla with warm banana slices, roll like a burrito and serve with a little more honey. Eat with knife and fork.  A dollop of ice cream and sprinkle of cinnamon couldn’t hurt either.

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The Title: Honey & Lime Tortilla-Sopapillas
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© Copyright 2012 – All Rights Reserved

Luscious Pumpkin Mousse Pie (Vegan)

Posted: October 6, 2012 | Author: | Filed under: Desserts, Vegan, Vegetarian | Tags: , , , , , , , | 3 Comments

(Becky, the Mama.)

I went to visit my daughter Rachel in September, just as the days began to cool with the promise of Fall.  Though, in Texas where she lives, this means the temperatures were in the low 90’s rather than over 100.  .

Still, every Starbucks on our route from Denver to Oklahoma to Texas was advertising their famous Pumpkin Spice Lattes which always puts me in the mood anything made of pumpkin, ginger and cinnamon.  I know that by January 1, I’ll be declaring, “I never want to see another pumpkin as long as I live,” because I will have overdone the nonstop parade of pumpkin lattes, breads, muffins, waffles, cookies and pies through the holidays.

But for now, I can’t seem to get enough of the plump orange gourds.  I created this vegan pumpkin mousse pie for the Two Texas Rachels in my life (My daughter and my sister) with a crust of crushed gingersnaps and salted roasted almonds, a filling of whipped coconut cream, canned pumpkin and spices.

May I just say, ever so humbly, this may be my favorite of all pumpkin desserts?  Ever.

I make an amazing traditional pumpkin pie, which I thought was the best pumpkin dessert in the universe, and I promise to share that recipe on this blog before Thanksgiving.  But I like this pie even better.  It needs to be served very cold, and when you do that, it slices like a dream – like chiffon mousse, like a cloud made of pumpkin.

I love it when a plan comes together.   And I love it even more when I can create a recipe that people with special dietary needs can enjoy alongside everyone else.  This recipe has no eggs or milk.  If you use gluten-free cookies, your gluten-free guests can also dig in without worry.

Update from Thanksgiving 2013:  Served this pie to a big family gathering.  Off all the desserts on the table, this one disappeared first and was voted the best — and most of those in attendance were not vegan or on special diets.

Luscious Pumpkin Mousse Pie (Vegan)

Ingredients

1 16 oz. can chilled can of  coconut milk, cream only  (Thai Kitchen full fat ORGANIC brand always separates and works well for whipping.  When I see it, usually at Whole Foods, I buy a few cans and  keep them in the fridge.   If in a hurry you can pop a can in the freezer for a couple of hours.)  You want to have at least 2/3 cup of the cream (which will look like Crisco shortening when you remove it from the can), and  more if there’s more in the can.

1 1/2 cup mashed, cooked pumpkin (canned or fresh)

2 t. cinnamon

1 t. nutmeg

1 t.  ginger

¾ t. salt

¼ c. brown sugar (or coconut sugar) (more if you prefer it a bit sweeter,  do a taste test)

2 T. maple syrup

 Crust:

16 Gingersnap cookies (or crumbs to equal 1 c.)

1 T. sugar

1/3 c. roasted whole almonds

3 T. Earth Balance butter (or regular butter if you aren’t vegan)

 

Directions:

Whip the coconut cream in a mixer until light and smooth.

Add pumpkin, spices, brown sugar and maple syrup.

Microwave butter until melted in an 8 inch glass pie pan. (You can use a 9 inch pan but the pie will not be as thick.)

Put cookies, almonds and sugar in a blender or food processor and blend until they approximately as fine as  graham cracker crumbs.  Reserve 2 T. for garnish. Add cookie/almond mixture to melted butter in the pan, mixing with a fork until the crumb mixture is evenly moistened with butter.  Using the back of a spoon, create a pie crust shell in the pan.  Bake at 350 for about 8 minutes or until firm.  Let cool completely before filling.

Using a large spoon, gently spoon pumpkin-coconut mixture into the shell. Smooth the top.  Sprinkle with bit more cinnamon. Swirl gently with a knife.  Sprinkle with reserved crumb mixture.   Cover lightly with plastic wrap and put in fridge for at least two hours before cutting and serving.

Hint:  This is best served the same day as it is made, as the crust is crunchiest then.

Optional Additional Garnish:  ¼ c candied ginger, ground in blender to texture of course salt; 3 T. toasted pumpkin seeds

Variations:  Rather than make a pie, you can make individual mousse desserts by alternating layers of pumpkin filling with crumbs and candied ginger bits.

Use chocolate or lemon cookies instead of gingersnap cookies if you prefer.

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The site URL: http://welaughwecrywecook.com
The Title: Luscious Pumpkin Mousse Pie (Vegan)
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© Copyright 2012 – All Rights Reserved

Fall into Cobbler – Pumpkin Spice Butternut Squash Cobbler

Posted: September 27, 2012 | Author: | Filed under: Desserts, Uncategorized, Vegan | Tags: , , , | 4 Comments

Butternut Squash and Pumpkin Spice Quick Bread Mix make the perfect Fall Cobbler

(Rachel, the daughter)

“What is the maximum number of years a president can hold office?”  I asked Jared while sipping my latte.

“I know it’s not eight,” I pondered out loud.

“10…that’s right. It’s ten,” flipping over the Trivial Pursuit card before giving Jared a chance to guess.

“I need questions like, ‘Who won MasterChef this season?” or ‘What is the name of the flying ferry on Sesame Street?'”

It was 7:30pm on Saturday night and we had 30 minutes to kill before needing to be home to our baby. So after our dinner date, we settled into a little coffee shop and grabbed an old box off the game shelf for a rousing round of trivia. If you count reading the question followed by the answer “playing” a trivia game.

As we left, Jared noted the two young baristas had been watching us. “I couldn’t tell if they thought we were pathetic or adorable,” he said. I can see how ending a date at 8:00pm with a trivia game might seem pathetic to someone in a different season of life. But in this new season of coming home early to rock our baby to bed and of frazzled memories that can hardly recall what day it is, let alone who was president in 1962, I happen to think these little moments are adorable.

 

I like the change of the seasons. Summer is winding down, and while it’s the “fun” time of year to let loose and live a little, I’m ready for some modest cardigans and comfortable boots again. Ready to trade in lazy days at the pool for brisk heart-healthy walks to the park, ready to bid farewall to melons and cucumbers and hello to fifty shades of pumpkin!

When I was younger, I often helped my mom make an easy peach cobbler. It was just a big can of peaches, a yellow cake mix, and a stick of butter, I think. You basically dumped it all into a cake pan and baked it. In celebration of changing seasons, I’ve made a grown-up autumn twist on that old easy summer favorite using butternut squash and pumpkin spice bread mix. It’s like the fun easy cobbler of my youth grew up and now has more depth and flavor.

A fall twist on an old summer favorite.

Pumpkin Spice Butternut Squash Cobbler

Ingredients

2 lb, ~ 6 c. butternut squash, cut into small cubes (Found mine pre-cubed at Costco)
4 T. butter (I used Earth Balance coconut spread)
2 T. sugar (I used coconut sugar)
1 package Krusteaz Pumpkin Spice Quick Bread Mix
1 c. water
1/3 c. oil

Optional toppings: Crushed gingersnaps or nuts (pecans or almonds), whipped cream or ice cream.

Directions

Preheat oven to 350 degrees. In an 8 1/2 x 11 cake pan, mix butternut squash, butter, and sugar.

My kitchen helper.

Bake squash for 15 minutes. Meanwhile combine pumpkin spice bread mix, water, and oil in a bowl.

Quality control.

Remove the butternut squash from the oven, pour the batter into the squash pan and stir to combine. Put back in oven for 30 minutes.

Remove and serve as is or top with ice cream or crushed ginger bread cookies, almonds or pecans.

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The site URL: http://welaughwecrywecook.com
The Title: Fall into Cobbler – Pumpkin Spice Butternut Squash Cobbler
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© Copyright 2012 – All Rights Reserved

Healthy Skillet Apple Crisp (Vegan, Wheat, Dairy and Sugar Free)

Posted: September 15, 2012 | Author: | Filed under: Desserts, Fruit Dishes, Vegan, Vegetarian | Tags: , , , , , , , , | 3 Comments

Healthy Apple Crisp

After returning from a recent trip where I travelled without Greg (“The Other Half of my Heart and Brain”), we paused and took inventory of all the things I lost along the way: some clothes, my credit card,  my car keys (the kind with a computer chip that cost $70.00 to replace), and my camera.

Thankfully the credit card surfaced in a bag I’d left at home.  The hotel found my camera and zipped it to me quickly, Fed-Ex.  Three days later, my local library called to let me know that Frontier Airlines had my car keys in the Lost and Found. (My library card was attached to my giant key chain.  I remembered then that I’d let my grandbaby Jackson play with them on the plane.  Let this be a lesson to all:  Never trust a 13 month old baby to put your keys back in your purse when he is finished playing with them.)  Never found the clothes

Though Greg knows my absent-minded nature all too well, even he was amazed at all I’d managed to misplace in such a short time.

One morning soon after, he came upstairs to our bedroom to wake me up in time for a morning appointment.  “Becky,” he asked, “How in the world did you ever wake up without me to help you all those years when you traveled alone, speaking?”

“Well,” I answered sleepily, “the hotels had this thing where you could ask them to call you and wake you up. But I forgot what they call it.”

Greg smiled.  “A wake up call.”

“Yeah, that’s it!”

What is funny is the things my brain does remember: every word that Greg said to me when we fell in love, and the sweet things he continues to say to me almost a decade later.  Dozens of quotes I’ve found meaningful over the course of my life . Then there are recipes.  I have a remarkable taste memory, and can remember a long list of ingredients in recipes I’ve cooked and loved, simply by remembering the taste of it in my mind.

After cooking for years,  I can now imagine a dish I’ve never eaten, but would like to try making, and somehow my brain clicks off the  ingredients automatically.  Thus, the recipe for this skillet apple crisp that turned out exactly as I imagined it would: buttery, not-too-sweet, crunchy and rustic. It has no refined sugars, but is made with natural coconut sugar and tad of pure maple syrup. (It is easy to find coconut sugar these days in the baking aisle:  I found this bag at a local Wal-mart.) The topping has no flour: it is all oats and nuts and seeds, giving it a fabulous crunchy texture. It is loaded with fiber and protein, a comforting autumn dessert, and healthy enough to serve the next day for fruit-nut breakfast oatmeal – re-heated and served with a little milk, cream or almond milk.

Amazing Healthy Skillet Apple Crisp (Wheat, Dairy and Sugar Free)

 

Ingredients for Apple Layer:

2 T. Earth Balance Butter (or regular butter if you are not vegan)

2 T. coconut sugar

2 T. maple syrup

1 t. cinnamon

3 cups fresh organic apple slices,  loosely packed,  ¼ inch  thick, peel left on (This took about 5 small apples, so I imagine 3 or 4 larger apples would do)

2 T. raisins or dried berries

Ingredients for Topping:

1 c. old-fashioned oats

½ c. nuts (I used walnuts)

2 T. hemp, chia or flax seeds

¼ c. coconut oil (or other healthy oil if you do not have coconut oil on hand)

3 T. coconut sugar

¼ t. salt (unless nuts above are salted, then omit)

1 t. cinnamon

1 T. pure maple syrup

Optional: 2 T. Roasted Pumpkin Seeds for garnish (may also use sunflower seeds or slivered almonds)

Directions:

Preheat oven to 350 degrees.

In a 10 inch iron skillet, melt Earth Balance butter over a low flame.  Mix rest of “Ingredients for Apple Layer”  into the melted butter.

Put all “Ingredients for Topping” into a food processor, except the maple syrup.  Process until mixture is crumbly, about the size of Grape Nuts cereal.  Sprinkle over the apples. Drizzle 1 tablespoon of maple syrup over all.

Bake at 350 degrees for about 30 minutes or until topping is brown, apples are soft and juices beneath are thick and syrupy.  Top with pumpkin seeds, if desired. Serve plain or with a scoop of vanilla ice cream, yogurt or coconut milk-based ice cream.

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The site URL: http://welaughwecrywecook.com
The Title: Healthy Skillet Apple Crisp (Vegan, Wheat, Dairy and Sugar-free)
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© Copyright 2012 – All Rights Reserved

Pumpkin Pie Dip with “Autumn Leaf” Apples (Vegan)

Posted: September 8, 2012 | Author: | Filed under: Appetizers, Desserts, Fruit Dishes, Gluten Free, Snacks, Uncategorized, Vegan, Vegan Options, Vegetarian | Tags: , , , , , , , , , , | 6 Comments

Pumpkin Pie Dip for “Autumn Leaf” Apples (with Extra Toppings for Double Dipping)

(Becky, the Mama)

Autumn. Nip in the air.  Pumpkin Lattes and Pies. Crisp sweet apples. Back-to-School…..

I was thinking today about the days when my children were young and how hard it was for me to organize my own purse, much less try to get four children enrolled in school.  I remember one day in late August, I took my youngest child Gabe with me to fill out the paperwork required to finish up enrolling his older three siblings in Lone Oak Elementary. I was at the school’s library, sitting in a pint-sized child’s chair, scooted up to a big a round table with a stack of intimidating forms in front of me. I had to concentrate so hard to remember all the kids’ birth dates and Who had What Vaccinations When — all while trying to keep one eye on three-year-old Gabe.  Thankfully, my little boy was keeping himself entertained, quietly roving around looking at the childrens’ books on the shelves.  He wasn’t even pulling them off the shelf, but seemed to be happy just gliding along touching the books.  What a good boy, I thought.

It was only after I finished the final form  and looked up that the truth came into clear focus.  Gabe had found a brand new book of postage stamps in my purse and had been busily licking and sticking all of them to the library shelves, as he quietly walked and browsed.  As an absentminded mom of four, this sort of thing happened with great regularity, which meant I never lacked material for my books,  but also meant I was always exhausted.

To exhausted hard-working mothers of young children everywhere, here’s a hug and a super simple recipe for a Back-to-School pumpkin spice treat that I think you will love as much as your kids will. I’ve seen a few recipes for something similar on Pinterest,  but these recipes call for Cool Whip and powdered pudding mix, and I really try to avoid food with ingredients with alien names I cannot pronounce.

This recipe is creamy and tastes exactly like pumpkin pie, but uses real food, and most of it is good for you! (Bonus: it is also vegan and dairy-free.) The fun thing about this recipe is that you get to “double-dip” your apple slices: once in the pumpkin pie fluff and again in any topping of your choice. (Or for “grown up parties” with less mess, guests can spoon desired toppings over their dipped apples on pretty plates.) I used ground almonds and mini-chocolate chips, but you could use coconut flakes, hemp seeds, crushed cereal, granola, or finely chopped (or ground) candied ginger. So many possibilities, probably sitting on your pantry shelves right now!

A word about this recipe: It uses canned coconut milk, and it needs to be the full fat kind, preferably organic – the type that separates into a solid lump cream and liquid in the can.   I’ve found that I can just shake the can when I’m at the grocery store (typically coconut milk is on the Asian aisle) next to my ear, and if it does not slosh, then it has already separated and is exactly what I want!  I always keep a couple of cans in the fridge so that they are ready for whipping and serving in a variety of recipes, such as this one. I actually prefer it to “cow cream,” even though I am not on a dairy-free or vegan diet. You can serve this fruit dip right away, but it will get creamier and fluffier in texture if you refrigerate for an hour or so before serving.

Pumpkin Pie Dip for “Autumn Leaf” Apples

Makes 1 ½ cups

Ingredients:

1 can organic whole fat coconut milk, divided — separate “cream” from “milk” (Thai Kitchen, ORGANIC,  not “lite” brand always works for me and is readily available in most regular grocery stores in the Asian aisle.)

1/2 cup mashed cooked pumpkin – fresh or from a can

2 t. pumpkin pie spice (or 1 t. cinnamon plus ½ t. nutmeg and ½ t. ginger, 1/4 t. ground cloves)

1 t. vanilla

½ t. salt

3 T. brown sugar

2 t. maple syrup

Extra cinnamon for sprinkling on top (Saigon cinnamon is especially good)

Some of the ingredients that go into this wonderful pumpkin spice dip

Small cups of toppings of your choice for “double-dipping” apple slices: mini–chocolate chips, ground or finely chopped nuts,  seeds (hemp, sesame, pumpkin, sunflower), coconut, crushed graham crackers or cereal…use your imagination and what is in your pantry!

Sliced apples for dipping, about one apple per person. (An assortment of Green and Red and Yellow apple slices are so pretty on a plate — looks a little like autumn leaves.)

Directions:

Using a mixer, whip the solidified “cream” part of out of the can of cold, full fat coconut milk. Add the pumpkin and whip again until creamy. Slowly pour in the leftover liquid coconut “milk” from the can, continuing to mix until you have a consistency for the dip that you like. (If you are going to refrigerate this before serving, remember the dip will “set up” and become thicker as it gets colder, so you may want to use all the liquid in the can. If you are in a hurry and want to serve right away, you may not want to use much of the liquid.) Add the remaining ingredients. Sprinkle the top of the dip with cinnamon and gently swirl with a knife.  Put in the fridge for an hour before serving, if you have the will power to resist eating it all right away, so the coconut milk will stiffen up a bit and yield a fluffier thicker dip.

For kids: Serve with a colorful array of sliced apples (you can call them “Autumn Leaves”) and small cups of toppings for “double dipping.”  It will be a little messy, but this is part of the fun for kids. Fun treat for after school snacking, Halloween and Fall Festivals, or Thanksgiving dessert.

For grown-ups: For a less messy, more sophisticated way to serve — put little spoons in each of the cups of toppings and encourage “sprinkling” the toppings over the dipped-in-pumpkin pie dip apples, on their individual party plates. You can let grown ups use forks to spear the apples for dipping as well, if you prefer.

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The Title: Pumpkin Pie Dip for Apples
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© Copyright 2012 – All Rights Reserved

Super Food Hemp Chocolate Treats (Candy & Mocha Frappuccino)

Posted: September 3, 2012 | Author: | Filed under: Beverages and Smoothies, Desserts, Snacks, Uncategorized, Vegan, Vegetarian | Tags: , , , , , , | 3 Comments

I have recently been singing the praises of hemp seeds (“the new flax”), and telling everyone about their health benefits. Of course, every time I mention the word “hemp” someone jokingly asks if I get high from eating hemp seeds.  I say, “No, the Getting High part of the plant is not in the Hemp Seed part.  Really, this is just the way I am normally, organically, without any psychotropic help.”

Which is true.  And probably why I’ve never understood the need or desire to smoke pot or even nibble on a THC-laced brownie. Life in my own natural born head is all the “high” I can handle, and certainly Life with “Normal Becky” is challenging enough for my family without any
“special enhancing.”

I spent a few days in a hotel room with my daughter Rachel last week at a food blogging convention. She was trying so hard to be patient but one morning, in exasperation, she said, “Mom, I know you are somehow trying to be organized, but there are six Ziploc bags on the bathroom counter and all of them are filled with miscellaneous stuff that doesn’t go together in any logical way. Here’s a bag with lipstick, a hair clip, a pen, and a bottle of aspirin. And even the aspirin bottle is filled with everything but aspirin!”

My mind is a place you probably would not want to go into alone, but somehow I’ve managed to get by in this world, probably through the kindness of strangers and an overworked, stressed-out team of angels.

So I don’t touch “recreational drugs,” but I am fascinated by Super Foods that may help  boost brain function.  When researchers found that dark chocolate was full of antioxidants and flavonoids — beneficial for the heart and brain –it was a happy day.  When creamy  coconut oil proved beneficial for digestion, healing and possibly even weight loss;  and crunchy almonds were touted for their anti-inflammatory properties, Vitamin E and minerals — things got even happier. And then, hemp seeds were found to be a Super Food. They taste like slightly green sesame seeds and are full of protein (11 grams in 3 Tablespoons) with 10 amino acids, chock full of Omega 3’s and 6’s in perfect balance. A vegan’s dream.

I offer you not just one, but two, recipes that make use of Super Foods and taste irresistibly indulgent.  The mocha hemp  frappuccino  makes mornings worth getting out of bed for.   And the Super Food Dark Chocolate Hemp Candy – let’s just say you are about to meet your new best recipe friend.  A couple of pieces of this sensuous dark chocolate treat  is especially delicious alongside a few fresh berries and a cup of  tea. (For health benefits it is hard to beat white tea.) The additional fiber in the candy makes it surprisingly filling, so as tasty as it is, I don’t find myself over-indulging.

Super Food Dark Chocolate Hemp Candy

Makes about 12 to 15 chocolate drops      

Ingredients

1 3.2 oz bar of 70% chocolate (My favorites are Newman’s Own and Chocolove brands, they are both rich and smooth without bitterness)

2 T. coconut oil

2/3 cup hemp seeds (found in any health store and most large grocery stores on “organic aisle”)

¼ chopped almonds (I love the roasted salted version in this recipe)

2 T. dried cranberries or other chopped dried fruit of your choice (coconut flakes would also be yummy)

Directions:

Slowly and carefully melt chocolate and coconut oil together in a microwave, stopping every 10 seconds to stir and stopping just as soon as chocolate has melted.  Stir in rest of the ingredients until well coated.  Drop by rounded teaspoonfuls on a parchment lined plate or cookie sheet.

Put in fridge (or freezer if you are in a hurry) until firm.  Keep leftover pieces in a tightly covered container in the fridge.

Hemp Mocha Frappuccino

Ingredients:

1 cup unsweetened almond milk

½ frozen banana

3 ice cubes

Instant Coffee granules (amount to your taste – I like an organic version that comes in individual sleeves)

1 T. organic corn-syrup free chocolate syrup (such as Ahlaska brand)

1 – 2 T. Hemp Seeds

Directions:

Blend until smooth, serve in a pretty glass cup and wake up happy!

This was printed from: We Laugh, We Cry, We Cook

The site URL: http://welaughwecrywecook.com

The Title: Super Food Hemp Chocolate Treats (Candy & Mocha Frappuccino)

The URL: http://wp.me/p1UwM9-Fm

© Copyright 2012 – All Rights Reserved

Broiled Fresh Peaches with Gorgonzola and Honey

Posted: August 31, 2012 | Author: | Filed under: Appetizers, Desserts, Fruit Dishes, Uncategorized, Vegan Options, Vegetarian | Tags: , , , , , , , , | 6 Comments

Broiled Peaches with Gorgonzola and Honey

(Becky, the Mama)

So much to learn, so many creative foods and wines to try, so many wonderful chefs, photographers and food bloggers to meet at the Foodista sponsored conference (International Food Bloggers) in Portland last week. I have unpacked my suitcase stuffed with notes and free goodies, but it will take a month to unpack my brain and apply what I’ve learned. Andrew Scrivani, New York Times food photographer, gave us dozens of practical tips I cannot wait to try. (Be sure to click on Andrew’s name if you love food photography. If you aren’t hungry now, you will be soon.) In my photo above, you’ll notice the honey dripping slowly from the honey dipper. Who knew that drips and drops makes food look more tantalizing? Well, now I do. I also know that I probably need to upgrade from my $99.00 hot pink Samsung digital camera to a pricey grown up camera sometime in the near future. Sigh.

Another highlight for me, besides the chance to be with my darlin’ daughter Rachel, adorable grandbaby Jackson, and fabulous editor, Carolyn McCready, was to meet some bloggers and food authors I’ve admired. I had just listened to the audio tape of the book Kitchen Counter Cooking School (dubbed as Michael Pollan meets “What Not to Wear”), loved it and recommended it to many.  How fun to meet Kathleen Flinn, the book’s author, in person.  I’ve written dozens of books, but I still get starstruck when I meet an author-in-the-flesh whose work I admire. Kathleen was gracious, down-to-earth and charming. Be sure to click on her name to get more details about her life and books.

You may wonder if I was able to pull off this fairly new role as “professional food blogger” without being detected as the messy, clutzy amateur cook that I actually am. In two words: not really.

I’m not a fan of mingling, so I took a deep breath to suck in all the courage in the air, then entered the huge, elegant wine tasting party bustling with eager bloggers. Pausing near the door, I bravely introduce myself to a cheerful foodie. We exchanged business cards, just before someone informed me I was leaning on the light switches and had turned off all the lights in the room. I smiled weakly, and headed straight for a table of pinot noir, sipped a bit too eagerly, and began to choke so badly that I had to exit the room to the hallway to finish my coughing fit in private. When I looked up, there were two friendly and colorful conferees there, both offering to give me the Heimlich should I need it. Serendipitously, they turned out to be two of my favorite people at the conference. Some people, I hear, gracefully meet and greet their way around a room full of new people. I found that turning off all the lights, then choking and running out in the hallway also works as an attention-getting alternative.

The last evening of the conference was a Farm to Table dinner where beautiful local fresh food was served up on elegant platters, family style, around tables of eight. The food and the company were both amazing.

Pretty Vegan Appetizer of risotto, white asparagus, beets and pesto

Me, Rachel & Carolyn ready to dig in to the Farm to Table Meal at International Food Bloggers Conference

Here’s a peek at the menu.

My favorite was the grilled yellow watermelon and the buttery blackberry shortcake.

Inspired by the simple but flavorful use of fresh local fruits and cheeses and honeys, I came home and invented this easy, elegant sweet-savory recipe using tree-ripened peaches (broiled with just a touch of butter and sprinkle of brown sugar and sea salt), soft pungent Gorgonzola and silky sweet honey. It makes for a pretty appetizer or dessert, especially tasty on a summer eve with a glass of wine.

And you know that if this clutzy cook can make this dish – anyone can!

This is Jackson, exhausted after 5 days of food, fun and family in Portland. His mother and I felt the very same way!

The Littlest Foodie of the Family, Worn Out from All the Fun!

Broiled Peaches with Gorgonzola and Honey

Serves 2

Ingredients:

2 fresh peaches, cut in half, pitted

1 oz. soft Gorgonzola or blue cheese

2 t. butter

Pinch sea salt

Pinch brown sugar

3 T. honey

Directions:

Put Oven on Broil.

Place peaches cut side up in a square Pyrex pan.  Put 1/2 t. butter in peach pit indention.  Sprinkle tops of peaches with tiny pinch of salt and sugar.  Broil the peaches about 4 inches from heat source until the tops turn golden brown in spots.  Serve each person two peaches, pour any juices in pan over them. Dot the tops of the peaches with soft crumbles of Gorgonzola or blue cheese.  Drizzle peaches evenly with honey.

Vegan Option: Substitute  Earth Balance for butter and  finely chopped cashews for cheese.

Other Options:  Try this method with other juicy fruits (apricots, pineapple, plums) and other soft or crumbly cheeses.

This was printed from: We Laugh, We Cry, We Cook

The site URL: http://welaughwecrywecook.com

The Title: Broiled Fresh Peaches with Gorgonzola and Honey

The URL: http://wp.me/p1UwM9-EN

© Copyright 2012 – All Rights Reserved

“Carrot Cake” Chutney (Topping for Cream Cheese & Crackers)

Posted: August 10, 2012 | Author: | Filed under: Appetizers, Desserts, Giveaways, Jams, Sauces and Dressings, Snacks, Uncategorized, Vegan, Vegan Options, Vegetarian, Veggies | Tags: , , , , , , , , , | 9 Comments

Carrot Cake Chutney served on atop crackers and whipped cream cheese

(Becky, The Mama)

I named my wonderful daughter “Rachel,”  after my wonderful sister Rachel St. John-Gilbert. 

My sister Rachel, with my grandson Georgie, on our Girlfriend Getaway to Seattle

Little did I know when my baby girl was born,  that one day she and my sister and I would all write books. My sister’s newest book has just been released: The Well-Lived Laugh: Designing a Life that Keeps You Smiling.  I think it is her best book to date. You’ll laugh, you’ll be inspired, you’ll let go of unnecessary pressures. Just trust me. Buy it or download it (click on picture of book, below,  to go to Amazon), beg or borrow it.  Or enter to win a copy right here. (Details to follow.)

KINDLE EDITION JUST $2.99 TODAY ONLY

My sister describes herself as an “offbeat observer who uses her wit to weave together comic takes on the ordinary.” I can testify that she is a connoisseur of life’s small joys, squeezing every drop of happiness from any tiny, remotely fun or interesting experience.  Here is a picture that my grandson George took of my sister on a recent trip to Seattle. This was our first stop, a quiet Asian tea house down the street from Pike’s Market.  I swear, she’d only had one sip of a mild jasmine tea. But leave it to my sister to find it a euphoric experience.

My sister in joyous rapture after a sip of green tea. (Julie, my daughter-in-law laughs and looks on. My grandson George, age 5, snapped the picture!)

I love receiving presents from my sister Rachel, because she thinks of the most unusual, wonderful, slighty quirky gifts.  For my birthday this year she gave me a little battery-powered milk foamer and a tiny Vietnamese coffee maker. (Which she promises to show me how to operate someday.)  She may send adorable comical napkins for me to use at my next party,  or a unique and tasty gourmet treat. One year on my birthday, she mailed me pretty jar of something called Carrot Cake Jam. Or was it Carrot Cake Chutney? Anyway, whatever it was called, it was AMAZING. Rach told me to put some cream cheese on a cracker, top it with the carrot mixture, and wait for my mouth to get very happy. So I did as I was told and about twenty minutes later, there was nothing left in the jar. Years later, I would sometimes think about that “perfect bite” of sweet-piquant cinnamon and slighty crunchy carroty-raisin goodness, mixed with the smooth salty flavor of cream cheese and crackers….   and feel sad that I’d probably never come across a jar of that yummy Carrot Cake Watchamacallit ever again.

Then last night I decided to create, to the best of my ability, a similar version.  Eureka!  I did it!  This stuff is amazing on crackers, but also a fun carrot cake “mix-in” for yogurt or ice cream or atop almond buttered toast.  An easy and unique treat to serve at your next party or bring to a hostess. . 

Now, before I forget: For a chance to win my sister’s new book, simply leave a comment below letting us know that you re-tweeted or pinned or facebooked this post (or any other you like from our blog), or liked my sister’s fan page. We’ll put your name in “the bowl” and pick the lucky winner to be announced next week.

Carrot Cake Chutney

Carrot Cake Chutney

Makes about 1 1/4 cups

Ingredients

5 medium sized carrots (preferably organic) peeled and chopped into 1 inch pieces

1/3 cup well drained crushed pineapple

1/3 cup agave nectar

1 T. brown sugar

Pinch salt

½ t. vanilla

2 t. cinnamon

3 T. raisins

2 T. white vinegar

Directions:

Process carrots in a food processor or blender until they are about the size of oatmeal flakes, small and just a little bit chunky.

 

Processed carrots to a tiny dice

Mix the carrots with all the ingredients above and simmer in a skillet on medium low for about 5-8 minutes or until the carrots are tender-crisp and the syrup is thick and reduced by at least half, most of it absorbed into the carrots and raisins. (With only a tablespoon or two of syrup remaining in pan.) If you’d like your chutney to have a bit more kick to it, add another teaspoon of vinegar or a squeeze of fresh lemon, once you’ve removed the pan from the burner. Cool and put in a tightly covered container in the fridge to let the flavors mingle and intensify. Serve cold with a small spoon, along side a plate of crackers and a small bowl of whipped cream cheese. 

 

 

This was printed from: We Laugh, We Cry, We Cook
The site URL: http://welaughwecrywecook.com
The Title: “Carrot Cake” Chutney
The URL: http://wp.me/p1UwM9-BY
© Copyright 2012 – All Rights Reserved

90% Fruit Soft Serve “Ice Cream” (In Minutes, No Ice Cream Maker)

Posted: August 1, 2012 | Author: | Filed under: Desserts, Fruit Dishes, Uncategorized, Vegan, Vegetarian | Tags: , , , , , , , , , | 8 Comments

(Becky, the Mama)

I have no idea if you’ve noticed this, as I have, but it is HOT out there.

The thing is, Colorado can very tricky when it comes to heat.  In Texas or Alabama, it is equally as miserable in the shade as it is in the sun. But in Denver, if you walk out under the awning to, say, contemplate taking a little walk, you will be deceived into thinking, “What a nice day it is, with such pleasant temperatures!”  Because of the dry climate,  it is easy to experience this false sense of breeziness when standing in shade, unaware that if you leave covered shelter you could instantly be fried like an ant under a magnifying glass..

So off you may go on a walk, if you are like me and so naive you are still trying to figure out jokes you didn’t get in the 7th grade

But what you will find, as I found today on my walk-about, is that the sun in our great state is actually a giant heating lamp and because we live at high altitude, this means that it hovers about five inches above your head.   By the time I’d walked about twenty minutes, the sun had risen to high noon, and I was still a mile away from my air-conditioned home on a stroll-turned-death march.

Greg and I once dog-sat an pudgy old beagle who, when we took him for a walk, would park himself under every shade tree, lie down and refuse to budge unless we carried him. This was me today, only with no one to carry me, I had to do my own trudging from tree to tree.  By the time I got home I was exhausted, sweaty and crying.

There is a picture of a lean mean woman athlete that is going around on Pinterest. The caption under her says:”Sweat is fat crying.”

May it be known, far and wide, that I do not want my fat to cry.  Ever, ever again.

At age 53, I had to admit to myself and my husband that I will never be the Summer Olympic Champion of anything except cooking and napping. I will continue to walk, for my health, but it will be in an air-conditioned gym or mall.  I will reserve the Great Outdoors as my place to sit and sip a cold drink or eat ice cream under a nice big umbrella, the way God intended girls like me to enjoy nature.

I am open, however, to eating a healthier form of ice cream under the shade. Which is what brings us to today’s recipe: an ice cream you can spin up in your food processor in minutes that is 90% (maybe more!) fruit.  I went a little crazy with this recipe  once I discovered how delicious it is and easy to make, trying a new flavor every night for several evenings in a row, beginning with Sweet Black Cherry:

Sweet Black Cherry “Ice Cream”

Followed by Blueberry:

Which inspired Peach:

Then strawberry with a little chocolate syrup:

The basic recipe can be adjusted and played with dozens of ways.   My daughter Rachel inspired this dish when she made me a bowl of soft serve out of frozen bananas in her food processor.  It was amazing. (See her recipe for vegan  Mint Chocolate Pistachio Blizzard.)  The texture was just like that of soft serve ice cream or yogurt. I wondered if it could be done with other frozen fruits and sure enough, it worked!

I’ve only just begun to have fun with this recipe and want to hear what combinations YOU come up with as well.

90% Fruit Soft Serve “Ice Cream”

Basic Recipe to Serve Two to Three 

Ingredients:

1 ½ cups frozen fruit

¼ cup of yogurt or almond milk or juice (really, any liquid you like)

1 t. vanilla or any extract you desire (zest of lemon or lime or orange can also be used)

Pinch salt

2 – 4 T. sugar or agave nectar or any other sweetener of your choice, to taste ( I like half organic sugar and half agave. )

Any “stir-ins” you may like such as chopped nuts, chocolate chips, coconut, peanut butter, etc.

Directions:

Put all ingredients into a good  food processor. Begin to pulse it,  scraping as you go.  Once the fruit is starting to pulverize, let the processor run several seconds as it works to turn the frozen fruit into a creamy texture. You will have to pause, and scrape the sides of the food processor a few times and you may have to add a bit more liquid.  Repeat this until you have a nice soft-serve fruit-based ice cream.

Fruit will gradually get from chunky to pea-sized bits, and with patience and scrapping down the sides, turn into a smooth soft-serve ice cream.

It takes a little patience.  You can put the whole thing in the freezer for about 5 minutes to firm it up a bit more, or serve as is, right away.  Add any stir-ins you might want, if you want them,  or any toppings.

Enjoy! And if you come up with an especially yummy creative combo,  do drop us a comment and share.

Variations:

Aside from the flavors pictured above, you might want to try:

Bananas and chocolate syrup

Bananas with rum flavoring and a stir-in of plumped raisins

Pineapple with coconut milk

Mango with orange juice

Cherries with almond flavoring and chopped nuts

Frozen apples with cinnamon

Kiwi and watermelon with green tea

This was printed from: We Laugh, We Cry, We Cook
The site URL: http://welaughwecrywecook.com
The Title: 90% Fruit Soft Serve “Ice Cream”
The URL: http://wp.me/p1UwM9-zQ
© Copyright 2012 – All Rights Reserved

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