Coconut Cashew Almond Butter
Posted: August 9, 2012 Filed under: Breakfast Foods, Gluten Free, Snacks, Vegan, Vegetarian | Tags: almond butter, almond cashew coconut butter, cashew butter recipe, coconut sugar, homemade nut butter 1 Comment(Rachel, the daughter)
There’s an old story in my family that gets told every Arnold Thanksgiving. When my mom was a kid, as the bird was being passed around the table, her cousin sweetly asked in his long southern drawl (or at least this is how it is always retold), “What kind of chicken is that Aunt Ruthie? Tuuurkeee?”
We get so used to eating certain foods, we sometimes forget there is more to poultry than chicken, more to milk than cows milk, more to breakfast than cereal, and more to nut butters than peanut butter.
This morning I reached for the peanut butter jar, but remembered I had served the very last spoonful to my special party guest, Avery, who then declared me the best cook ever (so she is welcome to finish off the peanut butter jar any time). I thought about running to the store to pick some up, but I always have some variety of nuts on hand. Why not make my own, I thought?
I pulled out some raw cashews and almonds and gave it a try, adding a little bit of coconut oil, coconut sugar, and vanilla to sweeten it up. It tastes fresher and less oily, and feels lighter than jarred nut butters. The texture is a lot like the natural nut butters you find in the store (not super creamy like mainstream peanut butter). I can’t wait to try some different variations now. I definitely want to roast the nuts next time and maybe try a cinnamon maple almond version or a honey roasted cashew butter.
If Jackson could talk, he just might ask, “What kind of peanut butter is that Momma? Cashooo?” But since he can’t, he’ll probably just grab my face, turn it toward his to get my attention, then turn it toward the jar, over and over until I understand his message, “Mom, look at me! Now look at that peanut butter stuff. Now back to me. Now back to the jar. Got it? Me + jar, stat!” I’m calling this the whiplash stage.
Have you made your own nut butter? What’s your favorite recipe?
Coconut Cashew Almond Butter
Makes ~ 1 cup
Ingredients
1/2 c. raw or roasted almonds
1/2 c. raw or roasted cashews
1/2 t. coconut sugar (or regular sugar)
slightly less than 1/4 t. vanilla extract
2 t. water
2 t. coconut oil
1/8 t. salt
Directions
In a small food processor bowl, process almonds and cashews until they turn into a thick paste. Scrape the sides down as needed. I didn’t time it, but this probably took at least 5 minutes in my heavy duty Cuisinart. Add coconut sugar, vanilla extract, water, coconut oil, and salt. Process another 2 minutes until it is creamy. Store in the refrigerator.
This was printed from: We Laugh, We Cry, We Cook
The site URL: http://welaughwecrywecook.com
The Title: Coconut Cashew Almond Butter
The URL: http://wp.me/p1UwM9-BL
© Copyright 2012 – All Rights Reserved
An Evening at Sundown at Granada in Dallas
Posted: August 3, 2012 Filed under: Dining Out, Reviews | Tags: ANDI, dallas vegan restaurants, dfw vegan-friendly, green smoothies, restaurant review, sundown at granada review Leave a commentI’ve become accustomed to the typical vegan dining out experience at non-vegan restaurants. Look up the menu in advance, call to find out if the beans and rice are cooked with lard or chicken stock or if they are willing to make something off the menu for us, trust that the hostess on the other end is actually informed enough to answer correctly, show up and hope for the best. Most places are willing to make modifications for us if we explain what we can and can’t eat and I’m genuinely grateful for their willingness to take these extra steps, but dining out is still one of the most difficult parts of eating a whole foods, plant-based diet. Even a lot of vegan dining places can be difficult because they use so much soy and processed fake-products, which I try to limit.
Last week, I happened upon a restaurant in Dallas called Sundown at Granada Restaurant & Beer Garden. They were voted Best Vegetarian-Friendly Restaurant on D Magazine’s 2012 Best of Big D list. I started my usual routine of checking the menu online and was immediately impressed.
They had me at A.N.D.I salad! Our regular readers should know my love for kale and it’s ranking as one of the most nutrient dense foods on the planet by now. Any chef that names a salad after the Aggregate Nutrient Density Index has this health geek’s attention. The menu also had several other options, clearly marked vegan. Jared and I called in the grandparentals to watch the little one so we could enjoy a dinner out that didn’t involve cutting our food into tiny pieces or chit-chatting with every stranger around us whom Jackson has befriended with a flash of his smile.
Sundown is nestled right next to the Granada theater in a cute/funky little part of town on lower Greenville. Though it was July, we sat outside on the covered patio; with shades and fans, we were quite comfortable. The hostess immediately brought us a chilled bottle of water, a nice touch for my water-chugging husband.
It was happy hour, so we put in an order for our $4 margaritas and perused the menu. Though the A.N.D.I salad was tempting, I had just eaten a big kale salad for lunch, and besides, there were so many other things I wanted to try.
The word that kept coming to mind as I looked at the menu was thoughtful. The chef didn’t just slap a pre-made veggie burger on the menu and call their restaurant veg-friendly, he included us in very thoughtful creative ways. Another thing I appreciated, even though I don’t eat meat, is that they use all grass fed beef and free range chicken.
We started with the Stuffed Avocados with Endive, a trio of avocado halves, each stuffed with a different flavor combination: Italian, Southwest, and Waldorf. I would never have thought to mix avocado, blueberry, and candied walnuts together, but it was delicious. We expected the Southwest to be our favorite, but the Italian actually took both of our votes. Again, I don’t think of Italian when I think avocados, but the sun-dried tomato, basil, and almonds married wonderfully with my favorite fruitable (fruitable: word I just coined for a “vegetable” that’s really a fruit).
We decided to share the Quinoa Burger and the Vegatative State Wrap for our entrees. To our surprise, the chef, Patrick Stark, delivered our meals to us. He talked with us for a good bit about his health journey and the process for writing the menu (it took three months to complete). He’s a young and tatted up guy, but killer talented and incredibly kind. After meeting him, I could see his story and personality shine through the menu and was inspired to step up my own cooking game. Oh, and if talking A.N.D.I wasn’t enough, one of his specials that week was “The Liquid Dinner,” a super food “Green Drink” with kale, berries, mint, agave, pineapple, bananas. I’m telling y’all, green smoothies are fine dining!
Back to the food. It was delicious. We ate it all. I will be back for more. The end.

The Quinoa Burger topped with avocado and chile-lime slaw, served with sweet potato fries. A nice thick patty made with the super healthy grain. I was surprised how well quinoa worked as a veggie patty, it wasn’t mushy or crumbly at all.

Side of root bear onions. Oh my yum! I assume these are sweet onions slowly cooked in root beer and generously seasoned with cracked pepper. Whatever they are, they are good enough to eat right out of the bowl.

The Vegatative State (Technically not vegan as the wrap has milk in it. They did tell me though, but I already had my mind set on drunken mushrooms and decided to let it slide.) An interesting combo of sweet potato, drunken mushrooms, sweet potato, spinach, and sunflower seeds. Nothing here is run of the mill.

My hot date patiently letting me take pictures of our food at the table and even asking the chef if he would take a picture with me when I was too shy to ask. That’s why I love this guy!
Caramelized Garlic Butter Scallops
Posted: August 2, 2012 Filed under: Main Dishes, Seafood/Shrimp, Uncategorized | Tags: broccoli, butter, caramelized scallops, garlic, garlic butter scallops, scallops, sea scallops 1 CommentOn Monday, I got to go up to the mountains to babysit two of my grandsons, Nate (age 6) and Titus (almost 4). Upon arrival, Nate informed they had a Secret Hide-Out, Only Club Members Allowed.
Nate was not inclined to share the whereabouts of the Hide Out with me, though Titus, Mr. Tender-Hearted, was in agony trying to hold back the secret., wanting to blurt it out and take me to it right away.
I knew what had to be done. I commenced with Nonny Charm: reading books, showing off a bag full of garage-sale-finds toys and crafty items, sharing funny stories about their Daddy and his siblings, playing with toys in a bucket of water on the porch, listening to their tales with animated interest, giving them each “critter punch balls” to bounce, and finally, digging for marbles in The Marble Hole.
Nate assured me he’d found three marbles in a dirt hole in the yard, which was about 1 foot deep and 2 feet wide, and that if I would only do the digging, he’d do the sifting and he was sure we’d find more. So I picked up the shovel and went to work. (The things grandmothers do for love.) Alas, we found a rock, a worm, and one beetle but no marbles. Later that day, I placed a text to my son saying, “Well played, Zeke. Well played. Great way to keep the boys busy, but a heads up: it is time to add a few more marbles to hole.”
At some point, Nate weakened and gave in. “Okay, Nonny. Because you are SOOO nice to us, you can be a Club Member and I will now show you our Secret Hide-Out.” Whew! I was IN!
The Club House was impressive. You had to climb up a ladder and hold on to a rope to get up inside the second story. The views of the mountains and deer in the distance were none too shabby. Super Power Rocks lined the inner sanctum’s walls. Nate offered me a seat a crate beside him, put his hands on knees and began to chat, Club Member to Club Member. “Nonny, I had a bunch of plastic swords, but Titus chewed on all of them. So my mom is going to get me a new one.
I looked at Titus and said, “Wow, Titus! I didn’t know you were a sword eater!” Titus responded with a shy head duck. His big blue eyes sparkled as he grinned and gave a little huff of a giggle, then turned his palms up confessing, “Yeah. I was really hungry.” Like, Whaddaya gonna do? I was hungry. There was a plastic sword. I ate it. End of story.
I don’t know what it is about babysitting my grandsons but at the end of the day, I always seem to take a long deep nap, and I am so hungry I could eat a bear. Or possibly, a plastic sword.
After I said my goodbyes to the boys, I arrived home and slept for two hours, then woke at 6:00, starving. Thankfully I had thought to stop by Whole Foods on the way home. Big juicy sea scallops were on sale. I pulled a dinner together in minutes that looked fit for a King and Queen, or a Club Member belonging to a very special Secret Hide Out.
A friend from the shores of Virginia taught me the easy trick to making incredible scallops, perfectly caramelized, buttery on the outside, and tender on the inside. This night I served them on some leftover Jasmine rice, with some freshly steamed broccoli and a side of watermelon-feta-mint salad. The perfect supper to revive a tired Nonny, with minimal effort on my part. Thankfully, Greg volunteered to wash the dishes and didn’t even make me dig for marbles to get him to do it.
Caramelized Garlic Butter Sea Scallops
Serves 2 Hungry People … 3 Not Too Hungry, Skinny People:)
Ingredients:
8 to 10 Large Sea Scallops about 2 inches in diameter, and an inch thick
1 T. butter
1 T. olive oil
3 cloves garlic, smashed
½ fresh lemon
Sea Salt to Taste (If you have any fancy gourmet sea salts on hand, this is the time to use them!)
Few pinches raw sugar
Directions:
Rinse the scallops then pat dry. Sprinkle both sides of the scallops, very lightly, with a bit of your best sea salt. Sprinkle lightly again with little pinches of sugar – just a few grains on each scallop will do.
In to a “screaming hot skillet” put olive oil, butter and garlic cloves, then immediately turn down the heat to medium high. Add the scallops in the skillet and let simmer in the butter and oil until they are a gorgeous shade of golden brown caramel. Turn them and cook them on the other side until they are the same golden shade. The middle should be perfectly done at this point.
Squeeze half a fresh lemon over all and put on a big plate. (As you can see, I like to surround them with broccoli and lemon quarters.) Stir and scrape any pan juices and drizzle over the scallops.
This was printed from: We Laugh, We Cry, We Cook
The site URL: http://welaughwecrywecook.com
The Title: Caramelized Garlic Butter Scallops
The URL: http://wp.me/p1UwM9-A7
© Copyright 2012 – All Rights Reserved
90% Fruit Soft Serve “Ice Cream” (In Minutes, No Ice Cream Maker)
Posted: August 1, 2012 Filed under: Desserts, Fruit Dishes, Uncategorized, Vegan, Vegetarian | Tags: blueberry sorbet, cherry, cherry sorbet, fruit ice cream, fruit soft serve, homemade ice cream, homemade sorbet, peach sorbet, soft-serve, strawberry sorbet 8 Comments(Becky, the Mama)
I have no idea if you’ve noticed this, as I have, but it is HOT out there.
The thing is, Colorado can very tricky when it comes to heat. In Texas or Alabama, it is equally as miserable in the shade as it is in the sun. But in Denver, if you walk out under the awning to, say, contemplate taking a little walk, you will be deceived into thinking, “What a nice day it is, with such pleasant temperatures!” Because of the dry climate, it is easy to experience this false sense of breeziness when standing in shade, unaware that if you leave covered shelter you could instantly be fried like an ant under a magnifying glass..
So off you may go on a walk, if you are like me and so naive you are still trying to figure out jokes you didn’t get in the 7th grade
But what you will find, as I found today on my walk-about, is that the sun in our great state is actually a giant heating lamp and because we live at high altitude, this means that it hovers about five inches above your head. By the time I’d walked about twenty minutes, the sun had risen to high noon, and I was still a mile away from my air-conditioned home on a stroll-turned-death march.
Greg and I once dog-sat an pudgy old beagle who, when we took him for a walk, would park himself under every shade tree, lie down and refuse to budge unless we carried him. This was me today, only with no one to carry me, I had to do my own trudging from tree to tree. By the time I got home I was exhausted, sweaty and crying.
There is a picture of a lean mean woman athlete that is going around on Pinterest. The caption under her says:”Sweat is fat crying.”
May it be known, far and wide, that I do not want my fat to cry. Ever, ever again.
At age 53, I had to admit to myself and my husband that I will never be the Summer Olympic Champion of anything except cooking and napping. I will continue to walk, for my health, but it will be in an air-conditioned gym or mall. I will reserve the Great Outdoors as my place to sit and sip a cold drink or eat ice cream under a nice big umbrella, the way God intended girls like me to enjoy nature.
I am open, however, to eating a healthier form of ice cream under the shade. Which is what brings us to today’s recipe: an ice cream you can spin up in your food processor in minutes that is 90% (maybe more!) fruit. I went a little crazy with this recipe once I discovered how delicious it is and easy to make, trying a new flavor every night for several evenings in a row, beginning with Sweet Black Cherry:
Followed by Blueberry:
Then strawberry with a little chocolate syrup:
The basic recipe can be adjusted and played with dozens of ways. My daughter Rachel inspired this dish when she made me a bowl of soft serve out of frozen bananas in her food processor. It was amazing. (See her recipe for vegan Mint Chocolate Pistachio Blizzard.) The texture was just like that of soft serve ice cream or yogurt. I wondered if it could be done with other frozen fruits and sure enough, it worked!
I’ve only just begun to have fun with this recipe and want to hear what combinations YOU come up with as well.
90% Fruit Soft Serve “Ice Cream”
Basic Recipe to Serve Two to Three
Ingredients:
1 ½ cups frozen fruit
¼ cup of yogurt or almond milk or juice (really, any liquid you like)
1 t. vanilla or any extract you desire (zest of lemon or lime or orange can also be used)
Pinch salt
2 – 4 T. sugar or agave nectar or any other sweetener of your choice, to taste ( I like half organic sugar and half agave. )
Any “stir-ins” you may like such as chopped nuts, chocolate chips, coconut, peanut butter, etc.
Directions:
Put all ingredients into a good food processor. Begin to pulse it, scraping as you go. Once the fruit is starting to pulverize, let the processor run several seconds as it works to turn the frozen fruit into a creamy texture. You will have to pause, and scrape the sides of the food processor a few times and you may have to add a bit more liquid. Repeat this until you have a nice soft-serve fruit-based ice cream.

Fruit will gradually get from chunky to pea-sized bits, and with patience and scrapping down the sides, turn into a smooth soft-serve ice cream.
It takes a little patience. You can put the whole thing in the freezer for about 5 minutes to firm it up a bit more, or serve as is, right away. Add any stir-ins you might want, if you want them, or any toppings.
Enjoy! And if you come up with an especially yummy creative combo, do drop us a comment and share.
Variations:
Aside from the flavors pictured above, you might want to try:
Bananas and chocolate syrup
Bananas with rum flavoring and a stir-in of plumped raisins
Pineapple with coconut milk
Mango with orange juice
Cherries with almond flavoring and chopped nuts
Frozen apples with cinnamon
Kiwi and watermelon with green tea
This was printed from: We Laugh, We Cry, We Cook
The site URL: http://welaughwecrywecook.com
The Title: 90% Fruit Soft Serve “Ice Cream”
The URL: http://wp.me/p1UwM9-zQ
© Copyright 2012 – All Rights Reserved
















































