Coconut Cashew Almond Butter

Out of peanut butter? Make your own nut butter in a jif.

(Rachel, the daughter)

There’s an old story in my family that gets told every Arnold Thanksgiving. When my mom was a kid, as the bird was being passed around the table, her cousin sweetly asked in his long southern drawl (or at least this is how it is always retold), “What kind of chicken is that Aunt Ruthie? Tuuurkeee?”

We get so used to eating certain foods, we sometimes forget there is more to poultry than chicken, more to milk than cows milk, more to breakfast than cereal, and more to nut butters than peanut butter.

This morning I reached for the peanut butter jar, but remembered I had served the very last spoonful to my special party guest, Avery, who then declared me the best cook ever (so she is welcome to finish off the peanut butter jar any time). I thought about running to the store to pick some up, but I always have some variety of nuts on hand. Why not make my own, I thought?

I pulled out some raw cashews and almonds and gave it a try, adding a little bit of coconut oil, coconut sugar, and vanilla to sweeten it up. It tastes fresher and less oily, and feels lighter than jarred nut butters. The texture is a lot like the natural nut butters you find in the store (not super creamy like mainstream peanut butter). I can’t wait to try some different variations now. I definitely want to roast the nuts next time and maybe try a cinnamon maple almond version or a honey roasted cashew butter.

If Jackson could talk, he just might ask, “What kind of peanut butter is that Momma? Cashooo?” But since he can’t, he’ll probably just grab my face, turn it toward his to get my attention, then turn it toward the jar, over and over until I understand his message, “Mom, look at me! Now look at that peanut butter stuff. Now back to me. Now back to the jar. Got it? Me + jar, stat!” I’m calling this the whiplash stage.

Have you made your own nut butter? What’s your favorite recipe?

Coconut Cashew Almond Butter on a Muesli Morning Round with a drizzle of honey

Coconut Cashew Almond Butter

Makes ~ 1 cup

Ingredients

1/2 c. raw or roasted almonds
1/2 c. raw or roasted cashews
1/2 t. coconut sugar (or regular sugar)
slightly less than 1/4 t. vanilla extract
2 t. water
2 t. coconut oil
1/8 t. salt

Directions

In a small food processor bowl, process almonds and cashews until they turn into a thick paste. Scrape the sides down as needed. I didn’t time it, but this probably took at least 5 minutes in my heavy duty Cuisinart.  Add coconut sugar, vanilla extract, water, coconut oil, and salt. Process another 2 minutes until it is creamy. Store in the refrigerator.

This was printed from: We Laugh, We Cry, We Cook
The site URL: http://welaughwecrywecook.com
The Title: Coconut Cashew Almond Butter
The URL: http://wp.me/p1UwM9-BL
© Copyright 2012 – All Rights Reserved


Fiesta Tortilla “Flower” Pie

Becky’s Fiesta Flower Pie

(Becky, the Mama.)

Yesterday I heard a loud thump followed by a yell outside my kitchen window. I rushed out to see my husband Greg lying on the patio, telling me he twisted his ankle. “Don’t move!” I said, “I’m coming down there to help you.”

I really did mean to scoot down and cradle his head in my lap. I really did not mean to kick him hard in the temple with my knee in the process. Thankfully, Greg wasn’t so wounded that he lost his sense of humor: he pretended I knocked him unconscious. He was able to walk on the ankle in just a few minutes, but I still wonder if it was just a heroic attempt to save himself from my further attempts to help him.

My record for doing good, and no harm, in a medical emergency is a little bit uneven.  When my son Zeke was about thirteen, he cut his leg badly while we were in a shopping center parking lot.  I started throwing everything I could find in the car on his leg to stop the bleeding and then drove him to the emergency room.  As the nurse took off layer after layer: a towel, napkins from fast food restaurants, a clean diaper, and some grass clippings… she looked up at me quizzically and asked, “Becky, were you trying to smother the wound?”

On the other hand, I once expertly performed the Heimlich maneuver on a woman who was choking in the women’s restroom. Just as calm as you please, I walked into her stall where she had been coughing and banging on the door, and was now turning blue.I told her not to worry, that I was going to do the Heimlich (that I’d heretofore only seen done on TV). Somehow I did, and out popped a piece of pineapple from her mouth. As soon as she could breathe normally again,she announced to everyone around that I had saved her life.

Maybe I’m better in life-threatening situations than I am in more minor emergencies. A nurturing person at heart, I wonder sometimes if I could have made a good nurse. My husband says, “You would have been a wonderful nurse, Becky.  Your patients would have loved you and you would have kept them laughing and smiling…. right before you accidentally killed them.”  It is true. I can’t keep up with my own cell phone or purse on a daily basis, so keeping track of med dosing schedules for patients would have certainly been a crap shoot.

I’ve probably made better and safer use of my nurturing nature by caring for ailing folks through gifts of home cooking.  I woke up from a nap the other day with the idea for this dish dancing in my head.  It was even better than I imagined it would be.  It uses simple ingredients that most of us have on hand, but arranges them in a way that looks like big, colorful Mexican flower in a pie pan. It would be a wonderful dish to take to a friend who has twisted their ankle, cut their leg or been kneed in the head by a clumsy do-gooder.

Fiesta Tortilla Flower Pie

Fiesta Tortilla Flower Pie

Serves 6

Preheat Oven to 350 degrees

Ingredients

Shell:
1 t. olive oil
4 medium sized flour tortillas, cut 3 of them in half, leaving one whole

Beef-Bean Filling:

1 lb lean ground beef or buffalo meat
3 cloves garlic, minced

16 oz. can pinto beans drained (I had leftover home-cooked one) but not rinsed
½ cup thick salsa (I used “On the Border” brand)
¼ cup thick bbq sauce (I used “Sweet Baby Ray’s”)
1 t. grill or steak seasoning (or ½ t. salt and ½ t pepper)
½ t.Cajun seasoning (I like Tony’s brand.  Or use red pepper flakes or chili powder instead.)
3 quick dashes Tabasco or Frank’s Red Hot Sauce
1 t. brown sugar

Additional Layers (Before Cooking)
¾ c. Greek yogurt (I prefer 2%)  or sour cream (light is fine)
¾ c. bottled salsa
¾ c. grated cheese, any kind you like
½ c crushed corn chips (we like Fritos) or tortilla chips
Jalapeno slices – as many as you like for garnish

Fresh Salsa Topping for After Cooking
1/2 c. chopped tomato
½   c. diced avocado
½   c. drained corn or corn cut off a cob
Squeeze of fresh lime, dash salt, dash sugar

Directions:

Lightly oil a skillet or griddle and brown a whole one round tortilla and five halved tortillas in batches, until they are light golden brown in spots on both sides.   Line a deep dish pie pan with as shown in the photo below, slightly overlapping the “petals” of the tortilla flower.

In a large skillet brown the beef with the garlic.  Then  add the next seven ingredients, stir and heat through until simmered and thickened.Pour meat and bean mixture into “tortilla flower.”

Gently spread the sour cream or Greek Yogurt over the beef mixture.  Next spread on the salsa.

Then sprinkle the grated cheese over all, followed by an even sprinkling of crushed corn chips.  Finally decorate with a few jalapeno slices.Bake for 20 minutes.

Remove from oven and let sit for 5 minutes while you make a quick fresh salsa topping.  In a bowl, combine tomato, avocado and corn. Give this mixture a quick squeeze of fresh lime, a dash of salt and a pinch of sugar.  Toss.   Pile in the middle of the tortilla pie.

Use a very sharp serrated knife to cut pie shaped wedges.  It may be a little messy if the pie is still hot, so feel free to serve in a bowls if you prefer.

Vegetarian Version: Replace beef with 1 cup lentils or other beans (in addition to the ones in the recipe), 1/2 cup grain such as quinoa or rice, 1/4 cup chopped nuts such as walnuts, and 1 cup chopped mushrooms.

Vegan Version:
Follow Vegetarian Version above for meat replacement. Skip sour cream and cheese layers and cover the pie with fresh guacamole once comes out of the oven and has cooled for 5 minutes. Use just the tomatoes and corn for salsa topping.

This was printed from: We Laugh, We Cry, We Cook
The site URL: http://welaughwecrywecook.com
The Title: Fiesta Tortilla Pie
The URL: http://wp.me/p1UwM9-Bv
© Copyright 2012 – All Rights Reserved


Tri-Colored Pasta Salad

Tri-colored pasta, a classic party dish because it is so easy to make ahead of time, stores and transports well, and can sit at room temperature for hours.

Rachel, the daughter

This weekend we had Jackson’s first birthday party. I made a great big salad bar with every whole-foods, plant-based topping under the sun, plus pasta salad, three bean salad, corn bean salsa, an organic fruit tray, and even pb&j for the picky-eaters. At the snack table, we had homemade salsa, guacamole, regular hummus, white bean hummus, and cowboy caviar. And to top it all off, a two-tiered custom order cake from a vegan baker with both white vanilla cake with vanilla icing and carrot cake with cream cheese icing.

Surely, there would be something for every guest with a spread like this.

As I sat down with my plate, my best friend’s 4-year old daughter asked me very kindly if she could have a spoonful of peanut butter. I’d forgotten she doesn’t eat jelly on her peanut butter sandwiches. Her mom and I laughed. I have fourteen thousand options and the girl wants a spoonful of peanut butter. I, of course, obliged and made a special “peanut butter lollipop” just for her. After she licked the spoon clean, she came up to me where I sat in my chair chatting with her mom, and leaned her elbows onto my knees, looked up so we were almost nose to nose and said “Rachel, you make the best food ever.”

Talk about humbling. In all the frenzy of worrying about what to serve, this sweet girl had it right. I could have served spoonfuls of peanut butter and if it had been served with love and made especially for my friends and family, it would have been received the same way.

It was a great party, but not because of the cute antique toy decorations…

My mom found the old train, blocks, and boxtop at estate sales. The rest I had or got unfinished from Hobby Lobby and painted myself.

not because of the organic salad bar…

Make your own salad with toppings like roasted red peppers in garlic oil, olives, sundried tomatoes, caramelized onions, marinated artichokes, shredded carrots, cucumbers, mushrooms, and roasted chickpeas.

or the fruit and pasta salads…

Pasta, three bean, and fruit salads add variety and substance to a meatless salad bar menu.

or the special order vegan cake…

A little hint, I wanted a stacked cake, but it was $25 more, so I just ordered two cakes. The bigger cake was supposed to say “Happy Birthday Jackson,” but it was blank….after I threw a little pity party, I stacked them myself and ended up with what I wanted in the first place!

not even because of the bounce house (though that was a hit)…

There is nothing like a huge blow up castle to put a smile on a child’s face!

or the presents…

or the color-coordinating family outfits…

It was a great party, because my house was filled with all nine of Jackson’s living great-grandparents, four of his grandparents, almost all of his great aunts and uncles, several cousins and our best friends. Though I got several sweet comments on the food and decor, it wasn’t the focus of the party…the birthday boy was…as it should be! He was fully aware that this was his party, and ate up all the attention. Jared and I are both shy-by-nature, but somehow we have a boy who loves being the center of attention. Forty sets of eyes on him didn’t overwhelm him in the least.

In church this Sunday, the message was on Matthew 18:1-5,

At that time the disciples came to Jesus and asked, “Who, then, is the greatest in the kingdom of heaven?”

He called a little child to him, and placed the child among them. And he said: “Truly I tell you, unless you change and become like little children, you will never enter the kingdom of heaven. Therefore, whoever takes the lowly position of this child is the greatest in the kingdom of heaven. And whoever welcomes one such child in my name welcomes me.

One of our other little 3-year old guests, held up every present Jackson opened for all to see and shouted “Look everyone! Look!”

This weekend was full of humbling reminders. Being a new food blogger and author may have put some imaginary pressures on me to throw a fabulous party with lots of delicious food that show a plant-based diet has plenty of options outside of tofu and carrots. But throwing the greatest party or cooking the best food isn’t really what it’s all about. Humbling myself to serve peanut butter on a spoon is what it’s all about. Throwing my hands in the air with the unrestrained joy of a child and shouting for everyone to look at how great a gift we have all been offered…that’s greatness.

I’m not saying I won’t throw big parties again or make cute banners again or make a big spread of yummy food again, I’m just saying I’ll remember that those things don’t make me great and don’t make a party great. People were having great parties far before pinterest came along!

The most complimented recipe I served was a simplified version of a classic recipe we’ve all had at one time or another, a humble tri-colored pasta salad. You’ve seen it so often because it is makes a lot for pretty cheap, is easy to transport, and can be served at room temperature, making it great for parties and potlucks or to pack for lunch on the go. I took some last night to a friend who just adopted a baby and my husband brought some to work for lunch today.

Tri-Colored Pasta Salad

Ingredients

1 17 oz package tri-colored bowtie or spiral pasta
1/2 bottle of your favorite italian dressing (I used a combination of a bruschetta italian and a balsamic dressing)
2 T. olive oil
1/2 a red onion, diced
1 cup of sliced black olives
salt and pepper
(optional mix-ins: diced red pepper, artichoke hearts, sundried tomatoes, shredded chicken, Parmesan cheese)

Directions

Cook pasta according to package directions. Don’t overcook. Drain.

In a large bowl, combine salad dressing, onion, black olives, any other mix-ins you like, and pasta. Season with salt and pepper if needed. Refrigerate for two hours or up to a several days. Serve chilled or at room temperature.

(Note: If using meat as a mix-in, you’ll want to keep it chilled. I wouldn’t recommend saving leftovers with chicken that has come to room temperature.)

This was printed from: We Laugh, We Cry, We Cook
The site URL: http://welaughwecrywecook.com
The Title: Tri-Colored Pasta Salad
The URL: http://wp.me/p1UwM9-B5
© Copyright 2012 – All Rights Reserved


Vodka Sauce with Chicken, Italian Salami and Artichokes

Vodka Sauce with Chicken, Italian Salami and Artichokes

One of my friends, Shirley, who knows me well, posted this picture on her facebook page and said it reminded her of one special person, and wondered if that person might recognize herself. I saw it and immediately claimed it.

If you saw our first post on this blog, you know that I’m famous for burning food. I am a good cook, but I just get distracted easily. So the smoke alarm, for many years, was often our dinner bell. One day my eldest son Zach walked into the kitchen as it was billowing with smoke pouring out of the oven. “Mmm mmmm mmm,” he said, “Smells like mom’s home cooking!”

When my second born, Zeke, was about five-years old, I made him a perfectly browned piece of toast. He took it, walked to the trash can and started automatically scraping it with a knife. “Zeke, Honey,” I said, “You don’t have to scrape it today. I didn’t burn it this time!” He looked at me, his eyes wide, and said, “Oh, I thought we always have to whittle our toast.”

Once when my youngest son Gabe was about twelve, he was home from school, feeling sick. I decided to make him some breakfast and put a pan of bacon on the burner to cook. Then I promptly forgot about it and went to take a nice long bubble bath. If it were not for Gabe’s quick action with baking soda and a pan lid, my kitchen could have easily gone up in flames.

Having heard these stories, and seen enough of my absent-mindedness up close, my husband Greg now hovers near when I cook, constantly asking if I remembered to turn off the stove and oven, ready to spring into action at the slightest smell of smoke. My children would agree that I needed, “Someone to Watch Over Me.” Especially in the kitchen. With Greg on the job, they all rest easier.

Today’s recipe is one that I created last week, and I am pleased to report that no kitchen cabinets were burned and no innocent food was scorched in the creation of this dish.

This easy vodka pasta sauce turned out creamy and delicious with lots of flavor layers going on, from the thin salty pieces of Italian salami to the nice bite of the tomatoes and artichokes, to the smoothness of the melted cheese. I learned to make a simple pasta sauce from a New York-Italian friend of mine: it was just lots of fresh grated garlic, a few chopped fresh tomatoes, and about ½ cup of creamy cheese, like a brie or soft Buffalo mozzarella or even cream or goat cheese (or a combination).  You simply melt it all together over low heat, and pour over pasta. This sauce springs from that basic idea, but I’ve fancied it up a bit.

Vodka Sauce with Chicken, Italian Salami and Artichokes

Serves 4

Ingredients:

¼ c. thin Italian style salami diced (any hard salami can be substituted)

1/2 c chopped artichoke hearts (mine were canned in water)

¼ c chopped sun-dried tomatoes

1/2 c. soft white cheese (brie, fresh mozzerela, cream cheese or goat cheese — or a combination)

3 cloves garlic, minced

¼ – 1/2  c. vodka (according to your taste)

1 c. crushed tomatoes or 1 c. fresh tomatoes whirled in blender until as chunky as you’d like in your sauce

1 t. dried oregano or Italian seasoning

1 cup chopped or shredded cooked or roasted chicken

Fresh basil and grated Parmesan cheese  for garnish

Pasta of your choice, cooked al dente  (save some of the pasta water to add to the sauce) to serve four people

 Directions:

While the pasta is cooking (according to package directions), chop the salami and render out the fat in a skillet until it has crisped a little.

Add the rest of the ingredients (except for the chicken,  basil and Parmesan) and stir over medium heat until the cheese melts.

Sauce ingredients tossed in pan ready to be stirred and heated

Add pasta water until it is the sauce is at desired thickness. Finally, add chicken and stir until heated through. Serve over pasta, and garnish with Parmesan cheese and ribbons of fresh basil.

Vegetarian Option: Substitute roasted chick peas for meat and add 1 t. smoked paprika

Vegan Option: Sub roasted chick peas for meat, add 1 t. smoked paprika and sub vegan cream cheese like Tofutti for cheeses

This was printed from: We Laugh, We Cry, We Cook
The site URL: http://welaughwecrywecook.com
The Title: Vodka Sauce with Chicken, Italian Salami and Artichokes
The URL: http://wp.me/p1UwM9-AN
© Copyright 2012 – All Rights Reserved


An Evening at Sundown at Granada in Dallas

I’ve become accustomed to the typical vegan dining out experience at non-vegan restaurants. Look up the menu in advance, call to find out if the beans and rice are cooked with lard or chicken stock or if they are willing to make something off the menu for us, trust that the hostess on the other end is actually informed enough to answer correctly, show up and hope for the best. Most places are willing to make modifications for us if we explain what we can and can’t eat and I’m genuinely grateful for their willingness to take these extra steps, but dining out is still one of the most difficult parts of eating a whole foods, plant-based diet. Even a lot of vegan dining places can be difficult because they use so much soy and processed fake-products, which I try to limit.

Last week, I happened upon a restaurant in Dallas called Sundown at Granada Restaurant & Beer Garden. They were voted Best Vegetarian-Friendly Restaurant on D Magazine’s 2012 Best of Big D list. I started my usual routine of checking the menu online and was immediately impressed.

They had me at A.N.D.I salad! Our regular readers should know my love for kale and it’s ranking as one of the most nutrient dense foods on the planet by now. Any chef that names a salad after the Aggregate Nutrient Density Index has this health geek’s attention. The menu also had several other options, clearly marked vegan.  Jared and I called in the grandparentals to watch the little one so we could enjoy a dinner out that didn’t involve cutting our food into tiny pieces or chit-chatting with every stranger around us whom Jackson has befriended with a flash of his smile.

Sundown is nestled right next to the Granada theater in a cute/funky little part of town on lower Greenville. Though it was July, we sat outside on the covered patio; with shades and fans, we were quite comfortable. The hostess immediately brought us a chilled bottle of water, a nice touch for my water-chugging husband.

It was happy hour, so we put in an order for our $4 margaritas and perused the menu. Though the A.N.D.I salad was tempting, I had just eaten a big kale salad for lunch, and besides, there were so many other things I wanted to try.

The word that kept coming to mind as I looked at the menu was thoughtful. The chef didn’t just slap a pre-made veggie burger on the menu and call their restaurant veg-friendly, he included us in very thoughtful creative ways. Another thing I appreciated, even though I don’t eat meat, is that they use all grass fed beef and free range chicken.

We started with the Stuffed Avocados with Endive, a trio of avocado halves, each stuffed with a different flavor combination: Italian, Southwest, and Waldorf. I would never have thought to mix avocado, blueberry, and candied walnuts together, but it was delicious. We expected the Southwest to be our favorite, but the Italian actually took both of our votes. Again, I don’t think of Italian when I think avocados, but the sun-dried tomato, basil, and almonds married wonderfully with my favorite fruitable (fruitable: word I just coined for a “vegetable” that’s really a fruit).

Stuffed Avocados with Endive (the vegan version)

We decided to share the Quinoa Burger and the Vegatative State Wrap for our entrees. To our surprise, the chef, Patrick Stark, delivered our meals to us. He talked with us for a good bit about his health journey and the process for writing the menu (it took three months to complete). He’s a young and tatted up guy, but killer talented and incredibly kind. After meeting him, I could see his story and personality shine through the menu and was inspired to step up my own cooking game. Oh, and if talking A.N.D.I wasn’t enough, one of his specials that week was “The Liquid Dinner,” a super food “Green Drink” with kale, berries, mint, agave, pineapple, bananas. I’m telling y’all, green smoothies are fine dining!

Me and the chef, who delivered the food to our table personally. Nice guy.

Back to the food. It was delicious. We ate it all. I will be back for more. The end.

The Quinoa Burger topped with avocado and chile-lime slaw, served with sweet potato fries. A nice thick patty made with the super healthy grain. I was surprised how well quinoa worked as a veggie patty, it wasn’t mushy or crumbly at all.

Side of root bear onions. Oh my yum! I assume these are sweet onions slowly cooked in root beer and generously seasoned with cracked pepper. Whatever they are, they are good enough to eat right out of the bowl.

The Vegatative State (Technically not vegan as the wrap has milk in it. They did tell me though, but I already had my mind set on drunken mushrooms and decided to let it slide.) An interesting combo of sweet potato, drunken mushrooms, sweet potato, spinach, and sunflower seeds. Nothing here is run of the mill.

My hot date patiently letting me take pictures of our food at the table and even asking the chef if he would take a picture with me when I was too shy to ask. That’s why I love this guy!


Caramelized Garlic Butter Scallops

Caramelized Garlic Butter Scallops

On Monday,  I got to go up to the mountains to babysit two of my grandsons, Nate (age 6) and Titus (almost 4).  Upon arrival, Nate informed they had a Secret Hide-Out, Only Club Members Allowed.

Nate was not inclined to share the whereabouts of the Hide Out with me,  though Titus,  Mr. Tender-Hearted, was in agony trying to hold back the secret., wanting to blurt it out and take me to it right away.

I knew what had to be done.  I commenced with Nonny Charm: reading books, showing off a bag full of garage-sale-finds toys and crafty items, sharing funny stories about their Daddy and his siblings,  playing with toys in a bucket of water on the porch,  listening to their tales with animated interest, giving them each “critter punch balls” to bounce,  and finally, digging for marbles in The Marble Hole.

Nate getting a little discouraged about the lack of marbles mined from the Marble Hole.

Nate assured me he’d found three marbles in a dirt hole in the yard,  which was about 1 foot deep and 2 feet wide,  and that if I would only do the digging, he’d do the sifting and he was sure we’d find more.  So I picked up the shovel and went to work.  (The things grandmothers do for love.)  Alas, we found a rock, a worm, and one beetle but no marbles.  Later that day,  I placed a text to my son saying, “Well played, Zeke. Well played.  Great way to keep the boys busy, but a heads up: it is time to add a few more marbles to hole.”

At some point, Nate weakened and gave in.  “Okay, Nonny.  Because you are SOOO nice to us, you can be a Club Member and I will now show you our  Secret Hide-Out.”  Whew! I was IN!

The Club House was impressive. You had to climb up a ladder and hold on to a rope to get up inside the second story.  The views of the mountains and deer in the distance were none too shabby.  Super Power Rocks lined the inner sanctum’s walls. Nate offered me a seat a crate beside him, put his hands on knees and began to chat, Club Member to Club Member.  “Nonny, I had a bunch of plastic swords, but Titus chewed on all of them. So my mom is going to get me a new one.

I looked at Titus and said, “Wow, Titus! I didn’t know you were a sword eater!”  Titus responded with a shy head duck. His big blue eyes sparkled as he grinned and gave a little huff of a giggle, then turned his palms up confessing, “Yeah.  I was really hungry.” Like, Whaddaya gonna do? I was hungry. There was a plastic sword. I ate it. End of story. 

I don’t know what it is about babysitting my grandsons but at the end of the day, I always seem to take a long deep nap, and I am so hungry I could eat a bear. Or possibly, a plastic sword.

After I said my goodbyes to the boys, I arrived home and slept for two hours, then woke at 6:00, starving.  Thankfully I had thought to stop by Whole Foods on the way home. Big juicy sea scallops were on sale.   I pulled a dinner together in minutes that looked fit for a King and Queen, or a Club Member belonging to a very special Secret Hide Out.

A friend from the shores of Virginia taught me the easy trick to making incredible scallops, perfectly caramelized, buttery on the outside, and tender on the inside.  This night I served them on some leftover Jasmine rice, with some freshly steamed broccoli and a side of watermelon-feta-mint salad.  The perfect supper to revive a tired Nonny, with minimal effort on my part.  Thankfully,  Greg volunteered to wash the dishes and didn’t even make me dig for marbles to get him to do it.

Caramelized Garlic Butter Sea Scallops

Serves 2 Hungry People …  3 Not Too Hungry, Skinny People:)

These simple ingredients make the most amazing scallops

Ingredients:

8 to 10 Large Sea Scallops about 2 inches in diameter, and an inch thick

1 T. butter

1 T. olive oil

3 cloves garlic, smashed

½ fresh lemon

Sea Salt to Taste (If you have any fancy  gourmet sea salts on hand, this is the time to use them!)

Few pinches raw sugar

Directions:

Rinse the scallops then pat dry.  Sprinkle both sides of the scallops, very lightly,  with a bit of your best sea salt.  Sprinkle lightly again with little pinches of sugar – just a few grains on each scallop will do.

In to a “screaming hot skillet” put olive oil, butter and garlic cloves, then immediately turn down the heat to medium high.  Add the scallops in the skillet and let simmer in the butter and oil until they are a gorgeous shade of golden brown caramel.  Turn them and cook them on the other side until they are the same golden shade.  The middle should be perfectly done at this point.

Squeeze half a fresh lemon over all and put on a big plate.  (As you can see, I like to surround them with broccoli and lemon quarters.) Stir and scrape any pan juices and drizzle over the scallops.

This was printed from: We Laugh, We Cry, We Cook
The site URL: http://welaughwecrywecook.com
The Title: Caramelized Garlic Butter Scallops
The URL: http://wp.me/p1UwM9-A7
© Copyright 2012 – All Rights Reserved


90% Fruit Soft Serve “Ice Cream” (In Minutes, No Ice Cream Maker)

(Becky, the Mama)

I have no idea if you’ve noticed this, as I have, but it is HOT out there.

The thing is, Colorado can very tricky when it comes to heat.  In Texas or Alabama, it is equally as miserable in the shade as it is in the sun. But in Denver, if you walk out under the awning to, say, contemplate taking a little walk, you will be deceived into thinking, “What a nice day it is, with such pleasant temperatures!”  Because of the dry climate,  it is easy to experience this false sense of breeziness when standing in shade, unaware that if you leave covered shelter you could instantly be fried like an ant under a magnifying glass..

So off you may go on a walk, if you are like me and so naive you are still trying to figure out jokes you didn’t get in the 7th grade

But what you will find, as I found today on my walk-about, is that the sun in our great state is actually a giant heating lamp and because we live at high altitude, this means that it hovers about five inches above your head.   By the time I’d walked about twenty minutes, the sun had risen to high noon, and I was still a mile away from my air-conditioned home on a stroll-turned-death march.

Greg and I once dog-sat an pudgy old beagle who, when we took him for a walk, would park himself under every shade tree, lie down and refuse to budge unless we carried him. This was me today, only with no one to carry me, I had to do my own trudging from tree to tree.  By the time I got home I was exhausted, sweaty and crying.

There is a picture of a lean mean woman athlete that is going around on Pinterest. The caption under her says:”Sweat is fat crying.”

May it be known, far and wide, that I do not want my fat to cry.  Ever, ever again.

At age 53, I had to admit to myself and my husband that I will never be the Summer Olympic Champion of anything except cooking and napping. I will continue to walk, for my health, but it will be in an air-conditioned gym or mall.  I will reserve the Great Outdoors as my place to sit and sip a cold drink or eat ice cream under a nice big umbrella, the way God intended girls like me to enjoy nature.

I am open, however, to eating a healthier form of ice cream under the shade. Which is what brings us to today’s recipe: an ice cream you can spin up in your food processor in minutes that is 90% (maybe more!) fruit.  I went a little crazy with this recipe  once I discovered how delicious it is and easy to make, trying a new flavor every night for several evenings in a row, beginning with Sweet Black Cherry:

Sweet Black Cherry “Ice Cream”

Followed by Blueberry:

Which inspired Peach:

Then strawberry with a little chocolate syrup:

The basic recipe can be adjusted and played with dozens of ways.   My daughter Rachel inspired this dish when she made me a bowl of soft serve out of frozen bananas in her food processor.  It was amazing. (See her recipe for vegan  Mint Chocolate Pistachio Blizzard.)  The texture was just like that of soft serve ice cream or yogurt. I wondered if it could be done with other frozen fruits and sure enough, it worked!

I’ve only just begun to have fun with this recipe and want to hear what combinations YOU come up with as well.

90% Fruit Soft Serve “Ice Cream”

Basic Recipe to Serve Two to Three 

Ingredients:

1 ½ cups frozen fruit

¼ cup of yogurt or almond milk or juice (really, any liquid you like)

1 t. vanilla or any extract you desire (zest of lemon or lime or orange can also be used)

Pinch salt

2 – 4 T. sugar or agave nectar or any other sweetener of your choice, to taste ( I like half organic sugar and half agave. )

Any “stir-ins” you may like such as chopped nuts, chocolate chips, coconut, peanut butter, etc.

Directions:

Put all ingredients into a good  food processor. Begin to pulse it,  scraping as you go.  Once the fruit is starting to pulverize, let the processor run several seconds as it works to turn the frozen fruit into a creamy texture. You will have to pause, and scrape the sides of the food processor a few times and you may have to add a bit more liquid.  Repeat this until you have a nice soft-serve fruit-based ice cream.

Fruit will gradually get from chunky to pea-sized bits, and with patience and scrapping down the sides, turn into a smooth soft-serve ice cream.

It takes a little patience.  You can put the whole thing in the freezer for about 5 minutes to firm it up a bit more, or serve as is, right away.  Add any stir-ins you might want, if you want them,  or any toppings.

Enjoy! And if you come up with an especially yummy creative combo,  do drop us a comment and share.

Variations:

Aside from the flavors pictured above, you might want to try:

Bananas and chocolate syrup

Bananas with rum flavoring and a stir-in of plumped raisins

Pineapple with coconut milk

Mango with orange juice

Cherries with almond flavoring and chopped nuts

Frozen apples with cinnamon

Kiwi and watermelon with green tea

This was printed from: We Laugh, We Cry, We Cook
The site URL: http://welaughwecrywecook.com
The Title: 90% Fruit Soft Serve “Ice Cream”
The URL: http://wp.me/p1UwM9-zQ
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