Juicy, Grilled Pineapple Teriyaki Flank Steak

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Although it is raining today,  just a few days ago this was the view from my backyard porch swing in Denver Colorado.

view from porch swing

And yes, that probably is a yellow flower blooming from big toe — because that is just how happy I am to finally see Spring come to the Rockies.

With the coming of warm weather,  I get to dust off the ol’ grill and make some of my favorite summer recipes.   This easy recipe for steak marinade works just as well for chicken breasts. The longer you let the beef or chicken bathe in the bag, the happier it gets, but for the steak even four hours will do the trick.

Years ago when I had more energy, lots of kids and a big need for income, I was a caterer and this recipe for marinated chicken or steak was my number one, never fail, go-to main dish. People loved it and requested it again and again!

I am not sure why but it really does bring out the most tender flavor in grilled meat.  It is not overly sweet either, as some teriyaki marinated meats tend to be — but just the right the balance.  The pineapple juice adds a touch of flavor,  but it is a fresh and light background note.   Doesn’t cloyingly ring of pineapple.

Nothing says, “Summer is on its way!” like the smell of food on the grill,  and a gathering of friends on the porch.  This would be absolutely perfect to make for Mother’s Day, which is coming up soon.  And by the way, if you are looking for a pretty perfect Mother’s Day Gift — something to entertain and inspire and cheer your mom (or your wife or your daughter or grandmother, or your daughter is now a mom herself),  may we recommend a copy of We Laugh, We Cry, We Cook?

For any of you who may live near Alexandria, Indiana (or know someone who does),  Rachel and I will be speaking and doing a food demonstration at the Annual Spring Tea, this Saturday May 13, 2014, at 11:00 at Gaither Family Resources.   (Click on the link “Gaither Family Resources” and scroll down to the Spring Tea information box for ticket prices and the number to call to make reservations.)  We would love to see you, hug your neck and possibly sign a book for you or your mother in person!  Ya’ll come! 

Add a little "happy" to your days with this funny, uplifting mom-daughter memoir. (Perfect gift for Mother's Day, too.)

Add a little “happy” to your days with this funny, uplifting mom-daughter memoir. (Perfect gift for Mother’s Day, too.)

 

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Juicy, Grilled Pineapple Teriyaki Flank Steak

1 flank steak

Grill Seasoning, about a teaspoon (or enough to season both sides of the steak)

1/2 cup white wine

1/4 cup light soy sauce

1/2 cup pineapple juice (or drain the juice from a can of pineapple rings)

1 T. olive oil

2 T. Worcestershire Sauce

2 large cloves of garlic, smashed with side of knife

Oil for grill pan, if cooking indoors

Ziploc bag

Directions:

Season both sides of a flank steak with Grill Seasoning (or salt, pepper and garlic powder). Add the rest of the ingredients to a large, Ziploc bag and carefully squeeze the contents to mix.  Place the flank steak in the bag of marinade, seal the bag then squeeze and turn the bag to coat both sides of the steak.  Put in fridge to marinate, turning  once or twice in the process and marinate anywhere from four to 10 hours.

Fire up the outdoor grill or use a grill pan over high heat (put a little olive oil in the pan if cooking indoors).  Place steak on the grill and sear one side until golden brown with nice dark grill marks.  Turn over and grill the other side.  Then cover the grill pan or close the grill and let it cook for another minute or two.  Remove and put on a plate,  cover the meat with foil and let it sit so that juices distribute throughout the meat.   While the meat is sitting, lightly grill small slices of pineapple (fresh or canned), and bring the leftover marinade to a boil.  Spoon some of the marinade over the steak and decorate with pineapple to show it off!    When you are ready to serve, remove pineapple slices, cut the steak in thin slices across the grain, giving each person a pineapple half and a drizzle of sauce.

The nice thing about serving a big piece of steak like this is that you serve the outer slices to those who prefer their meat more done, and for those who prefer their meat more on the rare side, serve them slices from the middle of the steak.

Depending on the size of the steak,  it will usually feed anywhere from 4 to six people.  Delicious with rice or mashed potatoes or pasta;  a green salad or steamed/roasted  green veggie is tasty and beautiful.

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Sesame Broccoli Slaw

Today, a new mom friend asked when she would ever feel like herself again after quitting her job and becoming a mother full time. At first I chuckled and thought about saying, “I think it will be about 30 years from now!” Then I recalled there was a moment after Jackson was born, when I first felt like my old self again.

He was about three months old and Jared and I were desperate for a night to ourselves. Money was tight, though, now that I wasn’t working and bills for the two day hospital visit were piling up. The amount we owed to doctors was growing faster than Jackson was! Despite our empty bank account, we called the grandparents and asked if they could watch Jackson for the evening. They happily obliged.

We couldn’t afford to go out to eat, but with the few groceries we had on hand and a little creativity I planned to turn our patio into the finest bistro in town. (The competition isn’t too steep in Small Town, Texas!) Before we dropped Jackson off, Jared and I prepped all the food, cleaned the house, hid all the baby gear away, and set up a table on the back patio. I got dolled up, putting on a dress and heels for the first time in months, thrilled to fit into my pre-pregnancy clothes.

When we returned to our home “bistro,”  all was ready for wining and dining. It was a perfect fall evening with just the slightest chill in the air. A bowl of delicious homemade vegetable soup and a bottle of Pinot Noir kept us plenty warm while we chatted the night away.

I remember stopping mid-sentence and saying to Jared, “We are talking, like really talking, and I’m actually able to focus on what we are saying!” The newborn haze had lifted for at least an evening and I felt like my old self again. I’d forgotten how much I loved spending the day in the kitchen, and evenings together, with the first love in my life. It was in that moment I realized though motherhood will forever change me, and in ways I’m really grateful for, I still need to make room in my life for the things that inspire and energize me. I’ll be a better mother for it.

One of my favorite creations from our romantic evening was an Asian-inspired Sesame Broccoli Slaw I served as our appetizer salad. It was crunchy, tangy, sweet, and easy to make ahead so it was waiting for us when we arrived at The Back Porch Bistro.

Rachel’s
Sesame Broccoli Slaw

Serves 2 as a side salad or appetizer, probably up to 4 as a side dish.

Ingredients

2 cups Broccoli, thinly sliced into ribbons
2 cups Carrots, thinly sliced into ribbons
4 tbs Rice Vinegar
2 tbs Olive Oil
2 tbs Organic Sugar
2 tbs Sesame Seeds
1 tsp Sesame Oil
1 tsp Salt

Directions

Slice the broccoli and carrots into ribbons as thin as you can. (A vegetable peeler works great to “cut” the carrots really thin. Just start about half way up the carrot and peel, peel, peel lovely little ribbons. Then start over with the upper half of the carrot.) In a bowl, add all of the ingredients and toss. Cover and refrigerate for at least 30 minutes to let the flavors mingle and the carrots and broccoli soften up. Can be served chilled or at room temperature.

This was printed from: We Laugh, We Cry, We Cook
The site URL: http://welaughwecrywecook.com
The Title: Sesame Broccoli Slaw
The URL: https://welaughwecrywecook.com/2012/03/20/sesame-broccoli-slaw/
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