Gobble-Gobble Turkey Toast with Pumpkin Butter (Cooking with Kids)
Posted: October 11, 2012 Filed under: Uncategorized | Tags: after school snacks, Autumn, chocolate chips, coconut, cranberries, dried fruit, Fall, fun food for kids, Halloween, healthy snacks for kids, Holiday, peanut butter, pumpkin, pumpkin butter, Thanksgiving, toast, turkey 1 Comment(Becky, the Mama.)
Over twenty years ago now, I walked into a classroom in my debut as a first grade teacher.
And then, I retired after 9 months of faithful service.
I was a great teacher, in that I loved my students, taught them well and had loads of fun. On the other hand, you may have noticed that most teachers are gifted at organization and rather enjoy (or at least have a knack for) ordering small children to do their bidding immediately. Organization was never my strong suit: just counting the morning’s lunch money and turning it into the office could bring me to tears. And I’m more of charmer and a cajoler than an “orderer.”
I slept-walked through much of that fuzzy year. I do remember the day, however, when one of my students raised their hand and asked, “Teacher, why do you have one red shoe and one black shoe on?” I looked at my feet and sure enough, the child was correct. The only answer I had to offer was pure mental exhaustion.
Now that I am a grandmother, however, I get the best of both worlds. I get to play and create with the grandkids, and have all the time in the world to give them focused individual attention.
This recipe is so simple and fun for Autumn, Halloween and Thanksgiving, breakfast or snack-time, that moms, grandmas and teachers can all let their little charges have a go at it. And as treats go, this is a pretty healthy one, especially if you use a good whole grain bread.
The toast is slathered with a simple pumpkin spice peanut butter, then after you cut it into the desired shapes to create either a pumpkin or a turkey, the kids can smear it with the pumpkin butter and decorate it with a variety of nuts, dried fruit, chocolate chips or marshmallows.
Turkey Toast with Pumpkin Butter
Makes one toast turkey large enough to feed two to three small children.
3 pieces of bread (I used Ezekiel Sesame Bread), buttered and toasted (Vegans can use Earth Balance butter)
2 heaping Tablespoons canned pumpkin puree
1 heaping Tablespoon peanut butter (or almond butter or any kind of butter you prefer)
1 t. brown sugar
1 T. pure maple syrup
Pinch salt
½ t. cinnamon
¼ t. ginger
Assorted toppings, about ¼ cup each in small bowls (or little piles on a big plate) coconut, chopped nuts, edible seeds of any kind, chocolate chips, dried fruit such as cranberries, raisins or cherries.
Instructions:
Butter & toast the bread (preferably just toast the top by broiling it as it cuts a little easier).
Leave one piece of the bread whole, then cut one piece like this:
Cut the next piece like this:
Mix the next 7 ingredients until smooth with a fork in a small bowl. Spread the pumpkin-spice peanut butter on the toast and assemble the turkey. (I used a large dried cherry for his wattle.)
Let the kids decorate the turkey’s toast “feathers” with the various toppings, then dive in and eat!
You can also make three pumpkins, by turning the toast upside down, then cutting the corners of the toast – rounding them a bit and leaving a fat stem, like so: (Note: Most marshmallows are not vegan, you may just let the kids use raisins for mouth.)
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© Copyright 2012 – All Rights Reserved
Luscious Pumpkin Mousse Pie (Vegan)
Posted: October 6, 2012 Filed under: Desserts, Vegan, Vegetarian | Tags: chiffon, coconut, cream, gingersnaps, mousse, pie, pumpkin, vegan 3 Comments(Becky, the Mama.)
I went to visit my daughter Rachel in September, just as the days began to cool with the promise of Fall. Though, in Texas where she lives, this means the temperatures were in the low 90’s rather than over 100. .
Still, every Starbucks on our route from Denver to Oklahoma to Texas was advertising their famous Pumpkin Spice Lattes which always puts me in the mood anything made of pumpkin, ginger and cinnamon. I know that by January 1, I’ll be declaring, “I never want to see another pumpkin as long as I live,” because I will have overdone the nonstop parade of pumpkin lattes, breads, muffins, waffles, cookies and pies through the holidays.
But for now, I can’t seem to get enough of the plump orange gourds. I created this vegan pumpkin mousse pie for the Two Texas Rachels in my life (My daughter and my sister) with a crust of crushed gingersnaps and salted roasted almonds, a filling of whipped coconut cream, canned pumpkin and spices.
May I just say, ever so humbly, this may be my favorite of all pumpkin desserts? Ever.
I make an amazing traditional pumpkin pie, which I thought was the best pumpkin dessert in the universe, and I promise to share that recipe on this blog before Thanksgiving. But I like this pie even better. It needs to be served very cold, and when you do that, it slices like a dream – like chiffon mousse, like a cloud made of pumpkin.
I love it when a plan comes together. And I love it even more when I can create a recipe that people with special dietary needs can enjoy alongside everyone else. This recipe has no eggs or milk. If you use gluten-free cookies, your gluten-free guests can also dig in without worry.
Update from Thanksgiving 2013: Served this pie to a big family gathering. Off all the desserts on the table, this one disappeared first and was voted the best — and most of those in attendance were not vegan or on special diets.
Luscious Pumpkin Mousse Pie (Vegan)
Ingredients
1 16 oz. can chilled can of coconut milk, cream only (Thai Kitchen full fat ORGANIC brand always separates and works well for whipping. When I see it, usually at Whole Foods, I buy a few cans and keep them in the fridge. If in a hurry you can pop a can in the freezer for a couple of hours.) You want to have at least 2/3 cup of the cream (which will look like Crisco shortening when you remove it from the can), and more if there’s more in the can.
1 1/2 cup mashed, cooked pumpkin (canned or fresh)
2 t. cinnamon
1 t. nutmeg
1 t. ginger
¾ t. salt
¼ c. brown sugar (or coconut sugar) (more if you prefer it a bit sweeter, do a taste test)
2 T. maple syrup
Crust:
16 Gingersnap cookies (or crumbs to equal 1 c.)
1 T. sugar
1/3 c. roasted whole almonds
3 T. Earth Balance butter (or regular butter if you aren’t vegan)
Directions:
Whip the coconut cream in a mixer until light and smooth.
Add pumpkin, spices, brown sugar and maple syrup.
Microwave butter until melted in an 8 inch glass pie pan. (You can use a 9 inch pan but the pie will not be as thick.)
Put cookies, almonds and sugar in a blender or food processor and blend until they approximately as fine as graham cracker crumbs. Reserve 2 T. for garnish. Add cookie/almond mixture to melted butter in the pan, mixing with a fork until the crumb mixture is evenly moistened with butter. Using the back of a spoon, create a pie crust shell in the pan. Bake at 350 for about 8 minutes or until firm. Let cool completely before filling.
Using a large spoon, gently spoon pumpkin-coconut mixture into the shell. Smooth the top. Sprinkle with bit more cinnamon. Swirl gently with a knife. Sprinkle with reserved crumb mixture. Cover lightly with plastic wrap and put in fridge for at least two hours before cutting and serving.
Hint: This is best served the same day as it is made, as the crust is crunchiest then.
Optional Additional Garnish: ¼ c candied ginger, ground in blender to texture of course salt; 3 T. toasted pumpkin seeds
Variations: Rather than make a pie, you can make individual mousse desserts by alternating layers of pumpkin filling with crumbs and candied ginger bits.
Use chocolate or lemon cookies instead of gingersnap cookies if you prefer.
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The Title: Luscious Pumpkin Mousse Pie (Vegan)
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© Copyright 2012 – All Rights Reserved
Creamy Mushroom Soup and Topless Veggie Pot Pie (Two for One Recipe)
Posted: October 4, 2012 Filed under: Main Dishes, Soups, Vegan, Vegetarian, Veggies | Tags: creamy mushroom soup, garlic mushroom potato soup, topless pot pie, vegan cream of mushroom soup, vegan shepherds pie, vegetarian pot pie 4 Comments(Rachel, the daughter)
Today was a gorgeous day, a two park kind of day.
Jackson and I started our morning with a walk to the little park in our neighborhood. He was happily throwing wood chips onto the slide when a man jogged past us. Jackson immediately took off, climbed out of the wood chip-filled playground pit and chased after the man, hollering “Da Da, Da Da.”
To my child’s credit, the man was bald like his daddy. He is close to the same age and height as his daddy with a similar build. The man was wearing nothing but a pair of royal blue athletic shorts almost identical to his daddy’s coaching shorts. In fact, the only tiny difference I could see between the jogger and his daddy was that the jogger’s bald head and broad shoulders were as black as a cup of coffee and his daddy is as white as a splash of cream.
I quickly grabbed Jackson and distracted him pointing to a fountain in the pond nearby. Thankfully, I don’t think the guy heard him. That could have been an awkward conversation. Um sorry, he thinks your his dad. Well, I mean, you look kind of like his dad. Not really. You’re bald and wear blue shorts that’s kind of it. Well, uh, have a nice run. I’ll see you at the paternity results hearing. Haha. Just kidding. <<Insert me laughing overly loud at my own bad joke.>>
We headed home for lunch and nap time, then met a friend at our city park. After a busted lip (Jackson’s) on the playground equipment, we meandered over to the volleyball pit, or in a 1-year old’s world, the biggest sandbox ever. Within minutes, Jackson dropped to his knees, held his hands up to the sky, then dropped them to the ground in an “I’m not worthy” bow. With his mouth wide-open, he took a big bite of sand, sat back up on his knees and smiled. Whoa-oa-oa-oa!! Excellent! Party Time! (Are Wayne’s World references out of style yet?)
Yes, today was a two park kind of day, a soak in the sun and giggle at my crazy kid kind of day. This weekend we had our first rainy cold front, though. It was a cuddle up and eat a bowl of warm soup kind of weekend. On Saturday, I sauteed up a whole bulb of garlic and a pound of mushrooms for a big batch of creamy potato soup. And on Sunday, I combined two of the coziest most comforting recipes, pot pie and shepherds pie, and made a topless veggie pot pie using the potato soup as the filling.
These two healthy recipes will warm you up without sacrificing your figure for those glorious two park days that pop up in between Texas cold fronts.
Creamy Mushroom Soup
Ingredients
2 T. olive oil
6 c. sliced mushrooms
1 head of garlic (10-12 cloves), cloves peeled and gently smashed
8 small red potatoes, quartered
2 c. almond milk
2 c. mushroom or veggie broth or leftover potato water
s&p to taste
Directions
In a large pot, cover potatoes with water and bring to a boil. Boil until potatoes are fork tender.
Heat olive oil on medium heat in a skillet, add mushrooms and stir occasionally until they soft and browned. Add garlic and a pinch of salt, saute until garlic is translucent. (Hint: Smash unpeeled garlic with the side of a wide chef’s knife to quickly pop off the peel and smash the clove simultaneously.)
In a food processor, blend mushrooms and garlic (minus a few for garnish if desired), add potatoes and 1 cup of liquid. Blend again. Add remaining liquid. Season with salt and pepper to taste (it may take up to a few teaspoons.) Blend until smooth. If needed, warm up on medium low in the pot the potatoes were cooking in.
Be sure to reserve 1 1/2 – 3 cups of soup for a pie or two!
Topless Veggie Pot Pie
(using leftover Creamy Mushroom Soup)
3-4 servings (if you’re like me, you’ll wish you made two pies, so I suggest doubling the recipe)
Ingredients
1 9″ pie crust (I used Wholly Wholesome’s Organic Spelt Pie Crust which is vegan)
1 small onion
2 c. frozen mixed veggies (I used an organic corn, green bean, peas, and carrots blend)
1 1/2 c. creamy mushroom soup (see recipe above)
1/4 t. freshly grated nutmeg
Salt & pepper
Directions
Preheat oven to 400.
In a large skillet, heat olive oil on medium to medium high heat. Add onions and a pinch of salt, saute until soft. Add vegetables and season with a pinch of salt and pepper. Saute five more minutes. Pour in mushroom soup and season with nutmeg. Cook for 5-10 minutes on medium heat, stirring occasionally.
Pour mixture into pie filling. Cook for 20 minutes. Remove and cover pie crust edges with foil.
Cook for another 20 minutes. Let sit for 15 minutes before serving.
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© Copyright 2012 – All Rights Reserved
Creamy Tomato Basil Soup (Vegan & Regular Version)
Posted: September 28, 2012 Filed under: Soups, Vegan, Veggies | Tags: basil, creamy, soup, tomato, vegan 3 Comments(Becky, the Mama.)
About a year and a half ago my daughter Rachel was in town, pregnant, and craving Tomato Basil Soup. The trick was to find a place that served a vegan version so she could indulge but still avoid dairy or meat-based broth. I think we drove to three restaurants before we finally found the place that served the soup she had in mind. And yes, she and her unborn child were absolutely worth it. But I determined that day to come up with a creamy vegan version of Tomato Basil Soup that we could make at home.
I, too, adore Tomato Basil Soup, especially the thick creamy version served at La Madeleine’s, a favorite French chain restaurant in the Dallas area. Alas, it is loaded with cream and butter and thus, with calories. The problem with trying to make any tomato-based soup with milk instead of cream (to cut calories), is that the acid in the tomatoes curdles the milk yielding a yucky mess you’ll have to sigh heavily about, just before you put it down the disposal. (Ask me how I know this.)
So I experimented with a can of coconut milk in place of cream and butter. Perfection. You really can’t taste the coconut flavor at all; it fades to neutral when paired with the strong tastes of the ingredients in the rest of the recipe. Even if you use the full fat can of coconut milk, this soup only about a 100 calories a cup. But you will not believe it when you taste it! On top of being delicious and easy, it is also vegan-friendly and nutritious. Pretty much the Perfect Recipe to keep in your Go-To Classic Recipes file.
I threw this soup together for a friend who dropped by unexpectedly for lunch one day, and she swore it was the best soup she’d ever tasted. Could not believe I whipped it up in just a few minutes. Plus it was ready to serve by the time our grilled cheese sandwiches came off the stovetop.
P.S. I hurriedly planted basil in a big pot on the porch this summer and it is still yielding oodles of leaves, which I used in this recipe. Greg spent a full day, in June, putting together three Topsy Turvy upside down tomato plants (as “Seen on TV”), put them on a fancy planter, then hooked them up to a complicated irrigation system. God bless him, the tomato you see in this picture is the one and ONLY tomato we’ve harvested, picked yesterday. But it sure was a pretty one.
Easy, Creamy Tomato Basil Soup (Vegan)
Yields about 10 cups of soup
Ingredients:
1 28 oz can crushed tomatoes (with basil, if you can find it)
1 c. very lightly packed fresh basil leaves (or a good generous hand full) — I sometimes use 2 T. of jarred pesto instead of fresh basil if that is all I have on hand
¼ c. onion
2 garlic cloves
3 c. veggie broth (or chicken broth if you aren’t vegetarian and prefer this)
1 can coconut milk (Full fat version makes a creamier soup, but lite will also work. If desired, reserve a little for garnishing soup once it is in a bowl. You’ll find cans of coconut milk in the Asian section of almost all grocery stores now.) Note: You can also make a the more traditional soup by omitting coconut milk and add 1/2 cup of regular cream, at the very end of cooking the soup
1 ½ t. salt
1 T. sugar (or brown sugar or coconut sugar)
1 t. pepper
Directions:
Put ½ the can of crushed tomatoes into a blender or food processor. Add basil leaves, onion and garlic. Blend until basil leaves are still individual but tiny specks of green.
Pour this mixture into a soup pot. Add the rest of the can of tomatoes, veggie broth, coconut milk, salt, pepper and sugar. Stir and simmer uncovered for about 10 minutes. Check to see if it needs more salt. Serve in bowls, and garnish if desired with a “squiggle” of reserved coconut cream.
Fall into Cobbler – Pumpkin Spice Butternut Squash Cobbler
Posted: September 27, 2012 Filed under: Desserts, Uncategorized, Vegan | Tags: autumn cobbler, butternut squash dessert, fall desserts, pumpkin spice butternut squash cobbler 4 Comments(Rachel, the daughter)
“What is the maximum number of years a president can hold office?” I asked Jared while sipping my latte.
“I know it’s not eight,” I pondered out loud.
“10…that’s right. It’s ten,” flipping over the Trivial Pursuit card before giving Jared a chance to guess.
“I need questions like, ‘Who won MasterChef this season?” or ‘What is the name of the flying ferry on Sesame Street?'”
It was 7:30pm on Saturday night and we had 30 minutes to kill before needing to be home to our baby. So after our dinner date, we settled into a little coffee shop and grabbed an old box off the game shelf for a rousing round of trivia. If you count reading the question followed by the answer “playing” a trivia game.
As we left, Jared noted the two young baristas had been watching us. “I couldn’t tell if they thought we were pathetic or adorable,” he said. I can see how ending a date at 8:00pm with a trivia game might seem pathetic to someone in a different season of life. But in this new season of coming home early to rock our baby to bed and of frazzled memories that can hardly recall what day it is, let alone who was president in 1962, I happen to think these little moments are adorable.
I like the change of the seasons. Summer is winding down, and while it’s the “fun” time of year to let loose and live a little, I’m ready for some modest cardigans and comfortable boots again. Ready to trade in lazy days at the pool for brisk heart-healthy walks to the park, ready to bid farewall to melons and cucumbers and hello to fifty shades of pumpkin!
When I was younger, I often helped my mom make an easy peach cobbler. It was just a big can of peaches, a yellow cake mix, and a stick of butter, I think. You basically dumped it all into a cake pan and baked it. In celebration of changing seasons, I’ve made a grown-up autumn twist on that old easy summer favorite using butternut squash and pumpkin spice bread mix. It’s like the fun easy cobbler of my youth grew up and now has more depth and flavor.
Pumpkin Spice Butternut Squash Cobbler
Ingredients
2 lb, ~ 6 c. butternut squash, cut into small cubes (Found mine pre-cubed at Costco)
4 T. butter (I used Earth Balance coconut spread)
2 T. sugar (I used coconut sugar)
1 package Krusteaz Pumpkin Spice Quick Bread Mix
1 c. water
1/3 c. oil
Optional toppings: Crushed gingersnaps or nuts (pecans or almonds), whipped cream or ice cream.
Directions
Preheat oven to 350 degrees. In an 8 1/2 x 11 cake pan, mix butternut squash, butter, and sugar.
Bake squash for 15 minutes. Meanwhile combine pumpkin spice bread mix, water, and oil in a bowl.
Remove the butternut squash from the oven, pour the batter into the squash pan and stir to combine. Put back in oven for 30 minutes.
Remove and serve as is or top with ice cream or crushed ginger bread cookies, almonds or pecans.
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© Copyright 2012 – All Rights Reserved
Buttery Tofu and Vegetables with Spicy Plum Sauce
Posted: September 20, 2012 Filed under: Asian Dishes, Main Dishes, Sauces and Dressings, Vegan, Vegetarian, Veggies | Tags: buttery tofu vegan, italian prune plums costco, roasted brussel sprouts, roasted cabbage, spicy plum sauce 2 CommentsI bought three pounds of fresh prunes.
I’ve never bought a single fresh prune, let alone three pounds of them.
What was I thinking?
Well, I was thinking “What a deal, three pounds of prunes for only $7!”
At Costco, among the pallets of 50-pound bags of dog food and cases of toilet paper bigger than my bathroom, three pounds of prunes and $7 purchases seem like nothing … until the cashier tells me the total sum of all my “little” purchases and I try to find room in my crisper, already filled with a 10-pound bag of organic carrots, for the case of prunes.
Technically, I think they are plums, Italian Prune Plums. They taste and look a lot like plums, just a little more tart. Jackson and I enjoyed snacking on them fresh out of the over-stuffed crisper drawer for awhile. I put them on a pizza, with caramalized onions, vegan applewood sausage, walnuts, spinach, broccoli, and grapes. Prune pizza, who knew it would taste like a little slice of sweet and savory heaven?
One night, I chopped them up and threw them in pot on the stove while I heated up some of another impulse Costco purchase, a huge box of spring rolls. Can you see I have a problem? Anyway, the prune plums reduced into this gorgeous sweet red sauce. With a dash of spicy chili paste, it made the perfect dip for a spring roll. Though I could eat egg rolls and pizza every night, I probably shouldn’t. So, I needed a recipe that would really make a dent in my prune inventory without putting unsightly dents on my thighs. Last night, I made the prune plum sauce again and served it with buttery roasted vegetables and tofu over brown rice. All the flavors were rich and deep and the colors were so beautiful.
I’m almost out of prunes now and I’m tempted to buy three more pounds.

All the ingredients people love to hate–prunes, brusel sprouts, tofu, and cabbage–in one glorious dish that proves those haters wrong.
Buttery Tofu and Vegetables with Spicy Plum Sauce
Serves 2
Ingredients
Buttery Tofu and Veggies
- 2 slices of tofu, lightly pressed with paper towel to absorb extra water
- 1 c. Cabbage sliced into thin long strips
- 1 c. Carrots, cut into thin long strips
- 1/2 c. Onions, sliced into thin long strips
- 1 c. Brussel sprouts, sliced in half
- 1 T. Earth Balance or prefered butter
- 1 T. Olive Oil
- 1 T. Braggs Amino Acid (or Low Sodium Soy Sauce)
- 1 t. Agave + a extra drizzle for tofu
- 1 t. Kosher Salt
- 1 t. Fresh Cracked Pepper
- sprinkle of dried parsley, optional for color
Spicy Prune Plum Sauce
- 2 c. Italian prune plums (or any variety of plums), chopped into small chunks
- 1 t. Chinese chili paste
- 1 t. Agave
- 1/4 t. salt
Serve with brown rice.
Directions
Buttery Veggies and Tofu
Preheat oven to 400. (My oven has a convection roast setting that works nicely for this, but you certainly don’t need it). Spray a cookie sheet with nonstick cooking spray and spread out sliced veggies and tofu. Mix butter, oil, Bragg’s, agave, salt and pepper, and use a pastry brush to lightly coat the veggies and tofu. Drizzle tofu with a little extra agave and a pinch of parsley for color. Cook vegetables and tofu, stirring veggies after about 10 minutes. Roast until the carrots, onions, and cabbage are soft and the Brussel sprouts are golden brown, 20-30 minutes total.
Plum Sauce
Chop plums into small dices, heat on medium heat for five minutes, stirring often. Add agave, chili paste, and salt. Continue to cook and stir for about five more minutes or until the plums turn into a beautiful red chunky sauce. Delicious with a bite of buttery flaky tofu or with fried spring rolls.







































































